Career Report for Sandra Pattison
Class of 2015
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Sandra Pattison's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Athenian HS | 3.1 | 29:43 | 9:35 | 11 | 10/29/13 | BCL East Meet #3 | 2 |
| Coyote Hills Park | 2.8 | 25:24 | 9:04 | 35 | 10/28/14 | BCL East Meet #3 | 1 |
| Garin Park | 3.1 | 28:22 | 9:09 | 28 | 10/8/13 | BCL East Meet #2 | 1 |
| GGP - BCL | 3.1 | 24:23 | 7:52 | 19 | 10/15/13 | BCL CC Challenge | 1 |
| Joaquin Miller Park | 2.6 | 22:37 | 8:42 | 51 | 11/12/13 | BCL East Championships | 1 |
| Point Pinole Park | 2.15 | 16:55 | 7:52 | 22 | 9/9/14 | College Prep Invite | 2 |
| Point Pinole Park | 3 | 26:21 | 8:47 | 13 | 10/8/14 | BCL East Meet #2 | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 26:21 | 8:47 | 10/8/14 | BCL East Meet #2 | Point Pinole Park | 1 |
| 3.1 | 24:23 | 7:52 | 10/15/13 | BCL CC Challenge | GGP - BCL | 4 |
Career Summary
Below is a summary of each season run by Sandra Pattison.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Jr | 5 | 8:43 | 0/0 | 10 | 0.26 |
| Sr | 4 | 9:20 | 1/2 | 15 | 0.05 |
| Athenian School Career | 9 | 8:59 | 1/2 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/28/14 | BCL East Meet #3 | Coyote Hills Park | 2.8 | V | 39/66 | 0.01 | 25:24 | 9:04 | |
| 10/8/14 | BCL East Meet #2 | Point Pinole Park | 3 | V | 41/60 | -0.43 | 26:21 | 8:47 | |
| 9/16/14 | BCL East Meet #1 | Athenian HS | 3.1 | V | 37/57 | -0.12 | 34:28 | 11:07 | |
| 9/9/14 | College Prep Invite | Point Pinole Park | 2.15 | V | 48/56 | 0.05 | 16:55 | 7:52 | You ROCK! (LY, LR, PR, SBP) |
| 11/12/13 | BCL East Championships | Joaquin Miller Park | 2.6 | JV | 8/28 | 0.26 | 22:37 | 8:42 | You ROCK! (SBP) |
| 10/29/13 | BCL East Meet #3 | Athenian HS | 3.1 | V | 29/70 | 0.26 | 29:43 | 9:35 | |
| 10/15/13 | BCL CC Challenge | GGP - BCL | 3.1 | V | 50/77 | 0.15 | 24:23 | 7:52 | You ROCK! (DPR) |
| 10/8/13 | BCL East Meet #2 | Garin Park | 3.1 | V | 40/79 | 0.10 | 28:22 | 9:09 | |
| 9/10/13 | College Prep Invite | Point Pinole Park | 2.15 | JV | 14/35 | -0.19 | 17:18 | 8:03 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 200m | 400m | 800m |
|---|---|---|---|---|---|
| 2013 Outdoor | So | - | 1:08.54 PR | 2:48.88 PR | |
| 2014 Outdoor | Jr | 31.72 PR | 1:10.12 | - | |
| 2015 Outdoor | Sr | - | 1:16.35 | - |
By Event
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/1/13 | League Meet #1 | 1:20.06 | V | 13 | ||
| 4/1/13 | Records as of 2013 | 1:08.64 | V | PR (Δ=11.42,14.3%) LR (Δ=11.42,14.3%) |
||
| 4/24/13 | League Meet #3 | 1:10.45 | V | 9 | ||
| 5/11/13 | BAC League Championships | 1:08.54 | V | PR (Δ=0.10,0.1%) SR LR (Δ=1.91,2.7%) |
16 | |
| 3/1/14 | Dan Gabor Invitational | 1:18.59 | V | LY (Δ=1.47,1.8%) | 97 | |
| 3/8/14 | East Bay Invitational | 1:13.94 | V | LR (Δ=4.65,5.9%) | 21 | |
| 3/12/14 | League Meet #2 | 1:13.82 | V | LR (Δ=0.12,0.2%) | 12 | |
| 4/11/14 | Santa Rosa Twilight Invitational | 1:12.89 | V | LR (Δ=0.93,1.3%) | 19 | |
| 5/8/14 | League Meet #3 | 1:10.12 | V | SR (Δ=-1.58,-2.3%) LR (Δ=2.77,3.8%) |
||
| 5/17/14 | BAC League Championship | 1:14.07 | V | 23 | ||
| 3/12/15 | League Meet #2 | 1:16.35 | V | SR (Δ=-6.23,-8.9%) |
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/1/13 | Records as of 2013 | 2:49.04 | V | |||
| 4/6/13 | Don Bell Quicksilver Classic | 2:55.94 | V | |||
| 4/24/13 | League Meet #3 | 2:51.27 | V | LR (Δ=4.67,2.7%) | 7 | |
| 5/11/13 | BAC League Championships | 2:48.88 | V | PR (Δ=0.16,0.1%) SR LR (Δ=2.39,1.4%) |
2 |