Career Report for Sandra Pattison

Class of 2015

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Sandra Pattison's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Athenian HS 3.1 29:43 9:35 10/29/13 BCL East Meet #3 2
Coyote Hills Park 2.8 25:24 9:04 10/28/14 BCL East Meet #3 1
Garin Park 3.1 28:22 9:09 10/8/13 BCL East Meet #2 1
GGP - BCL 3.1 24:23 7:52 10/15/13 BCL CC Challenge 1
Joaquin Miller Park 2.6 22:37 8:42 11/12/13 BCL East Championships 1
Point Pinole Park 2.15 16:55 7:52 9/9/14 College Prep Invite 2
Point Pinole Park 3 26:21 8:47 10/8/14 BCL East Meet #2 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 26:21 8:47 10/8/14 BCL East Meet #2 Point Pinole Park 1
3.1 24:23 7:52 10/15/13 BCL CC Challenge GGP - BCL 4

Career Summary

Below is a summary of each season run by Sandra Pattison.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 5 8:43 0/0 10 0.26
Sr 4 9:20 1/2 15 0.05
Athenian School Career 9 8:59 1/2

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/28/14 BCL East Meet #3 Coyote Hills Park 2.8 V 39/66 0.01 25:24 9:04
10/8/14 BCL East Meet #2 Point Pinole Park 3 V 41/60 -0.43 26:21 8:47
9/16/14 BCL East Meet #1 Athenian HS 3.1 V 37/57 -0.12 34:28 11:07
9/9/14 College Prep Invite Point Pinole Park 2.15 V 48/56 0.05 16:55 7:52 You ROCK! (LY, LR, PR, SBP)
11/12/13 BCL East Championships Joaquin Miller Park 2.6 JV 8/28 0.26 22:37 8:42 You ROCK! (SBP)
10/29/13 BCL East Meet #3 Athenian HS 3.1 V 29/70 0.26 29:43 9:35
10/15/13 BCL CC Challenge GGP - BCL 3.1 V 50/77 0.15 24:23 7:52
10/8/13 BCL East Meet #2 Garin Park 3.1 V 40/79 0.10 28:22 9:09
9/10/13 College Prep Invite Point Pinole Park 2.15 JV 14/35 -0.19 17:18 8:03

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade200m400m800m
2013So-1:08.54 PR2:48.88 PR
2014Jr31.72 PR1:10.12-
2015Sr-1:16.35-

By Event


200m

Date Meet Result Div Record Place
5/8/14 League Meet #3 31.72 V SR 19

400m

Date Meet Result Div Record Place
3/1/13 League Meet #1 1:20.06 V 13
4/1/13 Records as of 2013 1:08.64 V PR (Δ=11.42,14.3%)
LR (Δ=11.42,14.3%)
4/24/13 League Meet #3 1:10.45 V 9
5/11/13 BAC League Championships 1:08.54 V PR (Δ=0.10,0.1%)
SR
LR (Δ=1.91,2.7%)
16
3/1/14 Dan Gabor Invitational 1:18.59 V LY (Δ=1.47,1.8%) 97
3/8/14 East Bay Invitational 1:13.94 V LR (Δ=4.65,5.9%) 21
3/12/14 League Meet #2 1:13.82 V LR (Δ=0.12,0.2%) 12
4/11/14 Santa Rosa Twilight Invitational 1:12.89 V LR (Δ=0.93,1.3%) 19
5/8/14 League Meet #3 1:10.12 V SR (Δ=-1.58,-2.3%)
LR (Δ=2.77,3.8%)
5/17/14 BAC League Championship 1:14.07 V 23
3/12/15 League Meet #2 1:16.35 V SR (Δ=-6.23,-8.9%)

800m

Date Meet Result Div Record Place
4/1/13 Records as of 2013 2:49.04 V
4/6/13 Don Bell Quicksilver Classic 2:55.94 V
4/24/13 League Meet #3 2:51.27 V LR (Δ=4.67,2.7%) 7
5/11/13 BAC League Championships 2:48.88 V PR (Δ=0.16,0.1%)
SR
LR (Δ=2.39,1.4%)
2

4x400m

Date Meet Result Div Record Place
4/1/13 Records as of 2013 5:00.49 V

Sprint Medley 1-1-2-4

Date Meet Result Div Record Place
3/8/14 East Bay Invitational 2:16.33 V