Career Report for Hadji Yono-cruz
Class of 2017
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Hadji Yono-cruz's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Alum Rock Park | 2.85 | 19:49 | 6:57 | 61 | 10/24/13 | Santa Teresa League #5 | 2 |
| Crystal Springs | 2.95 | 21:59.16 | 7:27 | 202 | 11/4/13 | BVAL League Finals | 2 |
| Half Moon Bay HS | 2.33 | 17:01 | 7:18 | 92 | 10/5/13 | Artichoke Invitational | 1 |
| Montgomery Hill Park | 2.74 | 20:44 | 7:34 | 142 | 9/26/13 | Santa Teresa League #2 | 5 |
| North Rim Trail | 3.03 | 27:08 | 8:57 | 70 | 9/10/14 | JL North Rim Time Trial 2 | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
No races have been run at one of these standard distances.
Career Summary
Below is a summary of each season run by Hadji Yono-cruz.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 6 | 7:26 | 1/2 | 15 | 0.18 |
| So | 5 | 8:10 | 2/4 | 15 | -0.31 |
| James Lick Career | 11 | 7:45 | 3/6 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/26/13 | Santa Teresa League #2 | Montgomery Hill Park | 2.74 | F/S | 22/48 | 0.00 | 20:44 | 7:34 | |
| 10/1/13 | Santa Teresa League #3 | Montgomery Hill Park | 2.74 | F/S | 21/46 | -0.07 | 20:56 | 7:38 | |
| 10/5/13 | Artichoke Invitational | Half Moon Bay HS | 2.33 | Fr | 56/95 | -0.35 | 17:01 | 7:18 | |
| 10/10/13 | Santa Teresa League #4 | Alum Rock Park | 2.85 | F/S | 26/49 | -0.21 | 21:17 | 7:28 | |
| 10/24/13 | Santa Teresa League #5 | Alum Rock Park | 2.85 | F/S | 18/51 | 0.18 | 19:49 | 6:57 | You ROCK! (LR, PR, SBP) |
| 11/4/13 | BVAL League Finals | Crystal Springs | 2.95 | F/S | 82/133 | -0.19 | 21:59.16 | 7:27 | |
| 9/10/14 | JL North Rim Time Trial 2 | North Rim Trail | 3.03 | 27:08 | 8:57 | ||||
| 9/17/14 | WVAL #1 JV | Montgomery Hill Park | 2.74 | JV | 23:08 | 8:27 | |||
| 10/1/14 | WVAL # 2 | Montgomery Hill Park | 2.74 | F/S | 15/27 | -0.31 | 21:53 | 7:59 | You ROCK! (LR, SBP) |
| 10/15/14 | WVAL # 3 | Montgomery Hill Park | 2.74 | F/S | 16/28 | -0.55 | 21:42 | 7:55 | You ROCK! (LR) |
| 11/3/14 | BVAL League Finals | Crystal Springs | 2.95 | F/S | 95/131 | -0.84 | 22:03 | 7:28 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m | 200m | 400m | 800m | 1600m | 110m Hurdles - 39" | 300m Hurdles - 36" | Long Jump | Triple Jump |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2014 Outdoor | Fr | - | - | - | 2:39.00 PR | 5:50.00 PR | - | - | - | - | |
| 2015 Outdoor | So | 13.35 | - | 1:04.15 PR | - | - | 19.32 | 49.41 PR | 18'1 | 36'6 | |
| 2016 Outdoor | Jr | 12.68 | 29.20 PR | 1:04.37 | - | - | 18.27 | 54.97 | 18'5 PR | 38'10.5 PR | |
| 2017 Outdoor | Sr | 12.26 PR | - | - | - | - | 17.83 PR | - | 18'5 | 37'7 |
By Event
100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/23/15 | Prospect vs. James Lick | 13.35 | V | SR | ||
| 1/18/16 | JL conditioning Time Trials | 13.20 | V | PR (Δ=0.15,1.1%) LR (Δ=0.15,1.1%) |
||
| 3/26/16 | Firebird Relays | 12.68 | V | PR (Δ=0.52,3.9%) SR (Δ=0.67,5.0%) LR (Δ=0.52,3.9%) |
38 | |
| 4/9/16 | Quicksilver Classic | 12.75 | V | 65 | ||
| 2/25/17 | Los Gatos All Comers Meet | 12.45 | PR (Δ=0.23,1.8%) LR (Δ=0.30,2.4%) |
|||
| 3/1/17 | James Lick Mini Meet | 12.51 | V | |||
| 3/4/17 | Willow Glen Invitational | 12.40 | V | PR (Δ=0.05,0.4%) LR (Δ=0.11,0.9%) |
||
| 3/22/17 | James Lick Vs. Live Oak | 12.86 | V | 2 | ||
| 4/5/17 | James Lick Vs Independence | 12.72 | V | LR (Δ=0.14,1.1%) LY (Δ=0.03,0.2%) |
8 | |
| 4/12/17 | James Lick Vs Overfelt | 12.26 | V | PR (Δ=0.14,1.1%) SR (Δ=0.42,3.3%) LR (Δ=0.46,3.6%) LY (Δ=0.49,3.8%) |
3 | |
| 4/15/17 | Bearcat Invitational | 12.44 | V | LY (Δ=0.31,2.4%) | 35 | |
| 5/3/17 | WVAL League Finals Day 1 | 12.35 | V | LR (Δ=0.09,0.7%) | 18 |
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/24/15 | JL Pre Season Time Trial Evaluations | 1:04.15 | V | SR | ||
| 2/22/16 | Pre Season Time Trial Evaluations | 1:04.37 | V | SR (Δ=-0.22,-0.3%) |
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 9/17/14 | Assorted XC Workouts | 2:56.00 | V | |||
| 10/28/14 | XC End of Season Time Trial | 2:39.00 | V | PR (Δ=17.00,9.7%) SR LR (Δ=17.00,9.7%) |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 9/17/14 | Assorted XC Workouts | 6:47.00 | V | |||
| 10/28/14 | XC End of Season Time Trial | 5:50.00 | V | PR (Δ=57.00,14.0%) SR LR (Δ=57.00,14.0%) |
110m Hurdles - 39"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/12/15 | Del Mar Vs. James Lick | 20.72 | V | 2 | ||
| 3/26/15 | James Lick Vs. Independence | 21.33 | V | 6 | ||
| 4/2/15 | Yerba Buena Vs. James Lick | 20.10 | V | PR (Δ=0.62,3.0%) LR (Δ=1.23,5.8%) |
3 | |
| 4/16/15 | Live Oak Vs. James Lick | 19.90 | V | PR (Δ=0.20,1.0%) LR (Δ=0.20,1.0%) |
1 | |
| 4/23/15 | Prospect vs. James Lick | 19.70 | V | PR (Δ=0.20,1.0%) LR (Δ=0.20,1.0%) |
1 | |
| 4/30/15 | James Lick Vs. San Jose | 19.84c | V | 3 | ||
| 5/6/15 | WVAL League Finals Day 1 (Trials) | 19.32 | V | PR (Δ=0.38,1.9%) SR LR (Δ=0.52,2.6%) |
6 | |
| 3/3/16 | James Lick Mini Meet | 20.40 | V | |||
| 3/10/16 | James Lick Vs. Gunderson | 19.60 | V | LR (Δ=0.80,3.9%) LY (Δ=1.12,5.4%) |
1 | |
| 3/17/16 | James Lick Vs. Del Mar | 18.97 | V | PR (Δ=0.35,1.8%) LR (Δ=0.63,3.2%) LY (Δ=1.75,8.4%) |
1 | |
| 3/24/16 | James Lick Vs. Live Oak | 18.88 | V | PR (Δ=0.09,0.5%) LR (Δ=0.09,0.5%) LY (Δ=2.45,11.5%) |
1 | |
| 3/26/16 | Firebird Relays | 19.76 | V | LY (Δ=0.34,1.7%) | 26 | |
| 4/7/16 | James Lick Vs. Independence | 18.66 | V | PR (Δ=0.22,1.2%) LR (Δ=1.10,5.6%) LY (Δ=1.44,7.2%) |
2 | |
| 4/9/16 | Quicksilver Classic | 19.32 | V | LY (Δ=0.58,2.9%) | 24 | |
| 4/14/16 | James Lick Vs. San Jose | 20.26 | V | 1 | ||
| 4/21/16 | James Lick Vs. Overfelt | 19.10 | V | LR (Δ=1.16,5.7%) LY (Δ=0.60,3.0%) |
1 | |
| 4/28/16 | James Lick Vs. Yerba Buena | 19.14 | V | LY (Δ=0.56,2.8%) | 1 | |
| 5/4/16 | WVAL League Finals Day 1 (Trials) | 18.70 | V | LR (Δ=0.44,2.3%) LY (Δ=0.62,3.2%) |
3 | |
| 5/6/16 | WVAL League Finals Day 1 (Finals) | 18.70 | V | LR (Δ=,0.0%) LY (Δ=0.62,3.2%) |
3 | |
| 5/12/16 | BVAL Championships | 18.27 | V | PR (Δ=0.39,2.1%) SR (Δ=1.05,5.4%) LR (Δ=0.43,2.3%) |
13 | |
| 3/8/17 | James Lick Vs. San Jose | 18.15 | V | PR (Δ=0.12,0.7%) LR (Δ=0.12,0.7%) LY (Δ=1.45,7.4%) |
1 | |
| 3/15/17 | James Lick Vs Yerba Buena | 19.11 | V | 1 | ||
| 3/29/17 | James Lick Vs. Gunderson | 17.83 | V | PR (Δ=0.32,1.8%) SR (Δ=0.44,2.4%) LR (Δ=1.28,6.7%) LY (Δ=1.05,5.6%) |
2 | |
| 4/5/17 | James Lick Vs Independence | 20.04 | V | 9 | ||
| 4/26/17 | James Lick Vs Del Mar | 19.66 | V | LR (Δ=0.38,1.9%) | 4 |
300m Hurdles - 36"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/12/15 | Del Mar Vs. James Lick | 54.20 | V | 4 | ||
| 3/26/15 | James Lick Vs. Independence | 49.41 | V | PR (Δ=4.79,8.8%) SR LR (Δ=4.79,8.8%) |
3 | |
| 4/2/15 | Yerba Buena Vs. James Lick | 50.54 | V | 3 | ||
| 3/26/16 | Firebird Relays | 54.97 | V | SR (Δ=-5.56,-11.3%) | 30 |
4x100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/10/16 | James Lick Vs. Gunderson | 49.70 | V | 2 | ||
| 3/17/16 | James Lick Vs. Del Mar | 49.52 | V | 1 | ||
| 4/7/16 | James Lick Vs. Independence | 48.33 | V | 2 | ||
| 4/14/16 | James Lick Vs. San Jose | 48.09 | V | LY (Δ=0.92,1.9%) | 1 | |
| 4/21/16 | James Lick Vs. Overfelt | 48.10 | V | LY (Δ=0.91,1.9%) | 1 | |
| 4/28/16 | James Lick Vs. Yerba Buena | 47.11 | V | LY (Δ=0.83,1.7%) | 2 | |
| 5/6/16 | WVAL League Finals Day 1 (Finals) | 47.17 | V | 5 | ||
| 2/25/17 | Los Gatos All Comers Meet | 47.98 | 1 | |||
| 3/1/17 | James Lick Mini Meet | 50.30 | V | 2 | ||
| 3/15/17 | James Lick Vs Yerba Buena | 49.12 | V | LY (Δ=0.40,0.8%) | 2 | |
| 3/22/17 | James Lick Vs. Live Oak | 49.86 | V | 1 | ||
| 3/29/17 | James Lick Vs. Gunderson | 48.67 | V | LY (Δ=3.11,6.0%) | 2 | |
| 4/1/17 | Royal Relays | 47.39 | V | LY (Δ=0.94,1.9%) | 3 | |
| 4/12/17 | James Lick Vs Overfelt | 46.68 | V | LY (Δ=1.41,2.9%) | 1 | |
| 4/26/17 | James Lick Vs Del Mar | 46.71 | V | LY (Δ=0.40,0.8%) | 1 | |
| 5/5/17 | WVAL League finals Day 2 | 46.88 | V | LY (Δ=0.29,0.6%) | 4 | |
| 5/11/17 | BVAL Championships | 48.24 | V | 13 |
Long Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/12/15 | Del Mar Vs. James Lick | 17'4 | V | 3 | ||
| 3/26/15 | James Lick Vs. Independence | 16'11 | V | 4 | ||
| 4/2/15 | Yerba Buena Vs. James Lick | 17'8 | V | PR (Δ=0'4,1.9%) LR (Δ=0'9,4.4%) |
4 | |
| 4/16/15 | Live Oak Vs. James Lick | 17'6 | V | 4 | ||
| 4/23/15 | Prospect vs. James Lick | 18'1 | V | PR (Δ=0'5,2.4%) SR LR (Δ=0'7,3.3%) |
2 | |
| 4/30/15 | James Lick Vs. San Jose | 17'3.5 | V | 3 | ||
| 5/6/15 | WVAL League Finals Day 1 (Trials) | 16'11.5 | V | 15 | ||
| 3/10/16 | James Lick Vs. Gunderson | 17'2 | V | LR (Δ=0'2.5,1.2%) | 3 | |
| 3/17/16 | James Lick Vs. Del Mar | 16'6 | V | 1 | ||
| 3/24/16 | James Lick Vs. Live Oak | 17'7.5 | V | LR (Δ=1'1.5,6.8%) LY (Δ=0'8.5,4.2%) |
2 | |
| 3/26/16 | Firebird Relays | 17'5.5 | V | 20 | ||
| 4/7/16 | James Lick Vs. Independence | 17'1 | V | 5 | ||
| 4/9/16 | Quicksilver Classic | 16'0.5 | V | 48 | ||
| 4/14/16 | James Lick Vs. San Jose | 17'0.5 | V | LR (Δ=1'0,6.2%) | 2 | |
| 4/21/16 | James Lick Vs. Overfelt | 16'5 | V | 3 | ||
| 4/28/16 | James Lick Vs. Yerba Buena | 18'5 | V | PR (Δ=0'4,1.8%) SR (Δ=0'4,1.8%) LR (Δ=2'0,12.2%) LY (Δ=0'4,1.8%) |
2 | |
| 5/4/16 | WVAL League Finals Day 1 (Trials) | 16'6 | V | 11 | ||
| 2/25/17 | Los Gatos All Comers Meet | 18'3 | LR (Δ=1'9,10.6%) | |||
| 3/1/17 | James Lick Mini Meet | 18'1 | V | 1 | ||
| 3/4/17 | Willow Glen Invitational | 16'6 | V | 24 | ||
| 3/8/17 | James Lick Vs. San Jose | 17'9.5 | V | LR (Δ=1'3.5,7.8%) LY (Δ=0'7.5,3.6%) |
1 | |
| 3/15/17 | James Lick Vs Yerba Buena | 18'3 | V | LR (Δ=0'5.5,2.6%) LY (Δ=1'1,6.3%) |
3 | |
| 3/22/17 | James Lick Vs. Live Oak | 18'5 | V | PR (Δ=,0.0%) SR (Δ=,0.0%) LR (Δ=0'2,0.9%) LY (Δ=0'9.5,4.5%) |
1 | |
| 3/25/17 | Firebird Relays | 16'10.75 | V | 30 | ||
| 3/29/17 | James Lick Vs. Gunderson | 16'5 | V | 3 | ||
| 4/5/17 | James Lick Vs Independence | 18'0.25 | V | LR (Δ=1'7.25,9.8%) LY (Δ=0'11.25,5.5%) |
3 | |
| 4/12/17 | James Lick Vs Overfelt | 16'6 | V | 3 | ||
| 4/26/17 | James Lick Vs Del Mar | 17'7 | V | LR (Δ=1'1,6.6%) | 2 | |
| 5/3/17 | WVAL League Finals Day 1 | 18'1.75 | V | LR (Δ=0'6.75,3.2%) | 10 |
Triple Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/12/15 | Del Mar Vs. James Lick | 33'5 | V | 3 | ||
| 3/26/15 | James Lick Vs. Independence | 36'0.5 | V | PR (Δ=2'7.5,7.9%) LR (Δ=2'7.5,7.9%) |
1 | |
| 4/2/15 | Yerba Buena Vs. James Lick | 35'8 | V | 4 | ||
| 4/16/15 | Live Oak Vs. James Lick | 35'9 | V | LR (Δ=0'1,0.2%) | 3 | |
| 4/23/15 | Prospect vs. James Lick | 36'6 | V | PR (Δ=0'5.5,1.3%) SR LR (Δ=0'9,2.1%) |
2 | |
| 3/10/16 | James Lick Vs. Gunderson | 34'4 | V | LY (Δ=0'11,2.7%) | 1 | |
| 3/17/16 | James Lick Vs. Del Mar | 34'0 | V | LY (Δ=0'7,1.7%) | 1 | |
| 3/24/16 | James Lick Vs. Live Oak | 38'10.5 | V | PR (Δ=2'4.5,6.5%) SR (Δ=2'4.5,6.5%) LR (Δ=4'10.5,14.3%) LY (Δ=2'10,7.9%) |
2 | |
| 4/7/16 | James Lick Vs. Independence | 33'7 | V | 5 | ||
| 4/14/16 | James Lick Vs. San Jose | 36'2 | V | LR (Δ=2'7,7.7%) LY (Δ=0'5,1.2%) |
1 | |
| 4/28/16 | James Lick Vs. Yerba Buena | 36'0 | V | 4 | ||
| 5/6/16 | WVAL League Finals Day 1 (Finals) | 34'8 | V | 8 | ||
| 3/4/17 | Willow Glen Invitational | 35'2 | V | LR (Δ=0'6,1.4%) LY (Δ=0'10,2.4%) |
19 | |
| 3/8/17 | James Lick Vs. San Jose | 33'8.25 | V | 3 | ||
| 3/15/17 | James Lick Vs Yerba Buena | 37'7 | V | SR (Δ=-1'3.5,-3.3%) LR (Δ=3'10.75,11.6%) LY (Δ=3'3,9.5%) |
3 | |
| 3/22/17 | James Lick Vs. Live Oak | 35'2 | V | 3 | ||
| 3/25/17 | Firebird Relays | 35'9 | V | LR (Δ=0'7,1.7%) | 24 | |
| 3/29/17 | James Lick Vs. Gunderson | 36'4 | V | LR (Δ=0'7,1.6%) | 1 | |
| 4/1/17 | Royal Relays | 35'3 | V | LY (Δ=1'8,5.0%) | ||
| 4/5/17 | James Lick Vs Independence | 36'2 | V | LR (Δ=0'11,2.6%) LY (Δ=2'7,7.7%) |
5 | |
| 4/26/17 | James Lick Vs Del Mar | 36'6.25 | V | LR (Δ=0'4.25,1.0%) LY (Δ=0'6.25,1.4%) |
2 | |
| 5/5/17 | WVAL League finals Day 2 | 36'10 | V | LR (Δ=0'3.75,0.9%) LY (Δ=2'2,6.3%) |
8 |