Career Report for Emma Shandy

Class of 2009

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Emma Shandy's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Davis Community Park 2 15:08 7:34 9/14/05 Napa Invitational 4
Elk Grove Park 2 16:50 8:25 9/13/06 Delta Valley League #1 1
Frogtown 2 17:02 8:31 11/5/05 Sac Joaquin Subsection 2
Greenhaven Greenbelt 3.1 26:11 8:27 10/3/07 Delta Valley League #2 1
Lagoon Valley Park 2 16:27 8:14 10/26/05 MEL Championships 4
Mt. Sac 2.93 24:49 8:28 10/21/05 Mt. Sac Invitational 3
Muller Ranch 2 16:25 8:13 9/15/07 Yolo County Championships 2
Rockville Hills Park 2.3 19:05 8:18 9/28/05 MEL Center Meet 1
William Jessup University 2 18:35 9:18 9/1/07 Jesuit Davis Opener 1
Willow Hill Reservoir 2.1 16:17 7:45 10/14/06 Bella Vista Bronco Invite 1
Willow Hill Reservoir 2.64 22:54 8:40 10/13/07 Bella Vista Bronco Invite 1
Willow Hill Reservoir 3.04 26:56 8:52 10/27/07 Delta Valley League Champ 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 15:08 7:34 9/14/05 Napa Invitational Davis Community Park 14
3.1 26:11 8:27 10/3/07 Delta Valley League #2 Greenhaven Greenbelt 1

Career Summary

Below is a summary of each season run by Emma Shandy.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 10 8:12 2/4 33 -0.46
So 5 8:30 0/3 40 0.36
Jr 6 8:42 1/2 44 0.29
Sr 1 9:11 0/1 46 0.46
Davis High Career 22 8:27 3/10

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/6/08 Lagoon Valley Classic Lagoon Valley Park 2 JV 29/106 0.46 18:23 9:11 You ROCK! (SBP)
10/27/07 Delta Valley League Champ Willow Hill Reservoir 3.04 V 37/46 26:56 8:52
10/13/07 Bella Vista Bronco Invite Willow Hill Reservoir 2.64 JV 28/58 0.03 22:54 8:40
10/3/07 Delta Valley League #2 Greenhaven Greenbelt 3.1 V 43/53 -0.93 26:11 8:27
9/15/07 Yolo County Championships Muller Ranch 2 JV 24/34 -0.14 16:25 8:13 You ROCK! (LR, PR)
9/8/07 Lagoon Valley Classic Lagoon Valley Park 2 JV 23/78 0.29 17:36 8:48 You ROCK! (SBP)
9/1/07 Jesuit Davis Opener William Jessup University 2 JV 2/4 18:35 9:18
11/4/06 Sac Joaquin Subsection Frogtown 2 F/S 93/143 -0.02 17:24 8:42
10/21/06 Mt. Sac Invitational Mt. Sac 2.93 So 77/111 -0.70 25:43 8:47
10/14/06 Bella Vista Bronco Invite Willow Hill Reservoir 2.1 F/S 81/122 -0.05 16:17 7:45
9/13/06 Delta Valley League #1 Elk Grove Park 2 16:50 8:25
9/9/06 Lagoon Valley Classic Lagoon Valley Park 2 F/S 60/145 0.36 17:35 8:48 You ROCK! (SBP)
11/5/05 Sac Joaquin Subsection Frogtown 2 17:02 8:31
10/26/05 MEL Championships Lagoon Valley Park 2 16:27 8:14
10/22/05 Mt. Sac Invitational Mt. Sac 2.93 24:49 8:28 You ROCK! (LR, PR)
10/21/05 Mt. Sac Invitational Mt. Sac 2.93 Fr 89/148 -0.46 24:49 8:28 You ROCK! (SBP)
10/19/05 MEL Dual Davis/Armijo Davis Community Park 2 16:06 8:03
10/5/05 MEL Dual Davis/Vacaville Davis Community Park 2 15:35 7:48 You ROCK! (LR)
10/1/05 Yolo County Championships Muller Ranch 2 16:33 8:17
9/28/05 MEL Center Meet Rockville Hills Park 2.3 19:05 8:18
9/21/05 MEL Dual Davis/Wood Davis Community Park 2 16:08 8:04
9/14/05 Napa Invitational Davis Community Park 2 15:08 7:34

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.