Career Report for Anson Siow

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Anson Siow's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Athenian HS 3.1 30:32 9:51 35 9/16/14 BCL East Meet #1 1
Coyote Hills Park 2.8 22:45.4 8:08 72 10/6/15 BCL East Meet #2 1
GGP - BCL 3.1 24:12 7:48 78 10/14/14 BCL CC Challenge 2
Hayward HS Old 2 14:24.13 7:12 19 9/20/14 Farmer Invitational 1
Hidden Valley Park 2 15:18 7:39 68 9/13/14 Ed Sias Invitational 1
Oak Hill Park 2 18:02.9 9:01 63 9/2/14 Monte Vista Invitational 1
Point Pinole Park 2 17:36.8 8:48 14 9/8/15 College Prep Invite 1
Point Pinole Park 2.15 16:51 7:50 60 9/9/14 College Prep Invite 1
Point Pinole Park 3 22:37 7:32 21 10/8/14 BCL East Meet #2 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 14:24.13 7:12 9/20/14 Farmer Invitational Hayward HS Old 4
3 22:37 7:32 10/8/14 BCL East Meet #2 Point Pinole Park 2
3.1 24:12 7:48 10/14/14 BCL CC Challenge GGP - BCL 3

Career Summary

Below is a summary of each season run by Anson Siow.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 8:11 0/0 19 -0.40
So 4 8:10 0/2 23 -0.46
Athenian School Career 11 8:11 0/2

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
10/13/15 BCL CC Challenge GGP - BCL 3.1 F/S 100/122 -1.10 24:34.6 7:56
10/6/15 BCL East Meet #2 Coyote Hills Park 2.8 V 85/108 -0.46 22:45.4 8:08 You ROCK! (SBP)
9/16/15 BCL East Meet #1 Point Pinole Park 3 V 94/111 -0.82 24:09 8:03
9/8/15 College Prep Invite Point Pinole Park 2 F/S 95/110 -0.86 17:36.8 8:48
10/14/14 BCL CC Challenge GGP - BCL 3.1 F/S 94/104 -0.92 24:12 7:48 You ROCK! (DPR)
10/8/14 BCL East Meet #2 Point Pinole Park 3 V 66/91 -0.40 22:37 7:32 You ROCK! (SBP)
9/20/14 Farmer Invitational Hayward HS Old 2 Fr 90/119 -0.92 14:24.13 7:12 You ROCK! (DPR)
9/16/14 BCL East Meet #1 Athenian HS 3.1 V 72/92 -0.61 30:32 9:51
9/13/14 Ed Sias Invitational Hidden Valley Park 2 JV 162/176 -0.73 15:18 7:39 You ROCK! (DPR)
9/9/14 College Prep Invite Point Pinole Park 2.15 F/S 63/73 -1.12 16:51 7:50
9/2/14 Monte Vista Invitational Oak Hill Park 2 Fr 157/187 -1.28 18:02.9 9:01

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts100m200m
2015 OutdoorFr14.14 29.50 PR
2016 OutdoorSo13.75 PR-

By Event


100m

Date Meet Result Div Record Place Pts
2/25/15 League Meet #1 14.14 F/S SR
3/7/15 Dan Gabor Invitational 14.18 F/S
4/9/16 Santa Rosa Twilight Invitational 13.75 V PR (Δ=0.39,2.8%)
SR (Δ=0.39,2.8%)
LR (Δ=0.43,3.0%)		 99

200m

Date Meet Result Div Record Place Pts
2/25/15 League Meet #1 29.50 F/S SR