Career Report for Aliana Santos

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Aliana Santos's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Alum Rock Park 2.25 23:36 10:29 44 9/2/16 James Lick Alumni Race 1
Alum Rock Park 2.85 27:36 9:41 49 9/15/16 STAL #2 4
Crystal Springs 2.95 25:59.3 8:49 89 10/30/17 BVAL Finals 4
Golden Gate Park 2.93 26:57.4 9:12 14 9/9/17 Lowell Invitational 2
Half Moon Bay HS 2.33 20:58 9:00 52 10/7/17 Artichoke Invitational 2
Montgomery Hill Park 2.74 26:54 9:49 108 10/13/16 STAL #4 4
North Rim Trail 3.03 30:53 10:12 44 9/29/17 Watermelon Run 4
Riverside City XC Course 3 27:25.2 9:08 6 10/21/17 Riverside Invitational 1
Toro Park 3 28:29 9:30 55 9/16/17 Earlybird Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course Graph Races
at Distance
3 27:25.2 9:08 10/21/17 Riverside Invitational Riverside City XC Course 2

Career Summary

Below is a summary of each season run by Aliana Santos.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 12 10:13 3/5 12 -0.57
Sr 11 9:48 7/9 10 -0.21
James Lick Career 23 10:01 10/14

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
8/26/16 JL North Rim Time Trial North Rim Trail 3.03 35:41 11:47
9/2/16 James Lick Alumni Race Alum Rock Park 2.25 23:36 10:29
9/8/16 STAL #1 Alum Rock Park 2.85 JV 28/48 -0.57 28:05 9:51
9/10/16 Lowell Invitational Golden Gate Park 2.93 JV 213/257 -1.60 27:42.9 9:28
9/15/16 STAL #2 Alum Rock Park 2.85 JV 32/44 -0.57 27:36 9:41 You ROCK! (LR, PR, SBP)
9/23/16 James Lick Watermelon Run North Rim Trail 3.03 35:55 11:51
10/1/16 Artichoke Invitational Half Moon Bay HS 2.33 JV 100/122 -1.12 22:29 9:39
10/5/16 STAL #3 Montgomery Hill Park 2.74 JV 26/35 -0.98 28:27 10:23
10/8/16 Serra Invitational Crystal Springs 2.95 JV 172/210 -1.15 29:26.9 9:59
10/13/16 STAL #4 Montgomery Hill Park 2.74 JV 22/30 -0.69 26:54 9:49 You ROCK! (LR, PR)
10/20/16 STAL #5 Montgomery Hill Park 2.74 JV 26/31 -1.10 28:48 10:31
10/31/16 BVAL League Finals Crystal Springs 2.95 JV 56/88 -0.86 26:36 9:01 You ROCK! (LR, PR)
8/14/17 JL North Rim Trial North Rim Trail 3.03 37:29 12:22
9/7/17 STAL #1 Alum Rock Park 2.85 JV 14/23 -0.90 29:36 10:23
9/9/17 Lowell Invitational Golden Gate Park 2.93 V 176/184 -1.38 26:57.4 9:12 You ROCK! (LY, LR, PR)
9/14/17 STAL #2 Alum Rock Park 2.85 Res 11/14 -0.95 29:01 10:11 You ROCK! (LR)
9/16/17 Earlybird Invitational Toro Park 3 Sr 169/180 -1.09 28:29 9:30
9/29/17 Watermelon Run North Rim Trail 3.03 30:53 10:12 You ROCK! (LY, LR, PR)
10/4/17 STAL #3 Montgomery Hill Park 2.74 Res 4/11 -0.61 27:23 10:00 You ROCK! (LY, LR)
10/7/17 Artichoke Invitational Half Moon Bay HS 2.33 JV 43/62 -0.74 20:58 9:00 You ROCK! (LY, LR, PR)
10/18/17 Aragon Center Meet Crystal Springs 2.95 V 86/102 -0.41 26:07 8:51 You ROCK! (LR, PR)
10/21/17 Riverside Invitational Riverside City XC Course 3 JV 7/12 -1.35 27:25.2 9:08 You ROCK! (DPR)
10/30/17 BVAL Finals Crystal Springs 2.95 Res 10/51 -0.21 25:59.3 8:49 You ROCK! (LY, LR, PR, SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts100m200m400m1600m
2016 OutdoorSo16.11 34.32 1:26.34 -
2017 OutdoorJr15.67 33.93 -7:17.00
2018 OutdoorSr15.61 PR31.96 PR1:14.12 PR7:13.00 PR

By Event


100m

Date Meet Result Div Record Place Pts
3/3/16 James Lick Mini Meet 17.60 V
3/5/16 Willow Glen Invitatioanl 17.30 F/S PR (Δ=0.30,1.7%)
LR (Δ=0.30,1.7%)
70
3/10/16 James Lick Vs. Gunderson 16.77 V PR (Δ=0.53,3.1%)
LR (Δ=0.53,3.1%)
12
3/17/16 James Lick Vs. Del Mar 16.43 V PR (Δ=0.34,2.0%)
LR (Δ=0.34,2.0%)
10
3/24/16 James Lick Vs. Live Oak 16.30 V PR (Δ=0.13,0.8%)
LR (Δ=0.13,0.8%)
9
4/7/16 James Lick Vs. Independence 16.34 V 15
4/9/16 Quicksilver Classic 17.16 F/S 82
4/14/16 James Lick Vs. San Jose 17.37 V 7
4/21/16 James Lick Vs. Overfelt 16.70 V LR (Δ=0.67,3.9%) 8
4/28/16 James Lick Vs. Yerba Buena 16.11 V PR (Δ=0.19,1.2%)
SR
LR (Δ=0.59,3.5%)
1/30/17 Jl conditioning time trials 16.20 V
3/1/17 James Lick Mini Meet 16.64 V LY (Δ=0.66,3.8%)
3/4/17 Willow Glen Invitational 16.40 V LR (Δ=0.24,1.4%)
LY (Δ=0.37,2.2%)
35
3/8/17 James Lick Vs. San Jose 16.37 V LR (Δ=0.03,0.2%)
LY (Δ=0.40,2.4%)
8
3/15/17 James Lick Vs Yerba Buena 16.71 V 9
3/22/17 James Lick Vs. Live Oak 17.37 V 7
3/29/17 James Lick Vs. Gunderson 15.67 V PR (Δ=0.44,2.7%)
SR (Δ=0.44,2.7%)
LR (Δ=1.70,9.8%)
LY (Δ=0.63,3.9%)
10
4/5/17 James Lick Vs Independence 16.67 V 11
4/8/17 De Anza Invitational 16.32 V LR (Δ=0.35,2.1%)
LY (Δ=0.02,0.1%)
24
4/26/17 James Lick Vs Del Mar 16.77 V 6
5/3/17 WVAL League Finals Day 1 15.84 V LR (Δ=0.93,5.5%)
LY (Δ=0.27,1.7%)
17
3/3/18 Willow Glen Invitational 16.22 V LY (Δ=0.15,0.9%) 39
3/8/18 James Lick Vs. Pioneer 16.54 V 15
3/15/18 James Lick Vs. Evergreen 16.69 V LY (Δ=0.02,0.1%) 18
3/22/18 James Lick Vs. Prospect 16.70 V LY (Δ=0.67,3.9%) 9
3/24/18 Firebird Relays 15.71 V LR (Δ=0.99,5.9%) 36
3/29/18 James Lick Vs. Lincoln 16.13 V 17
4/12/18 James Lick Vs. Piedmont Hills 16.29 V LY (Δ=0.03,0.2%) 8
4/19/18 James Lick Vs. Sobrato 15.61 V PR (Δ=0.06,0.4%)
SR (Δ=0.06,0.4%)
LR (Δ=0.68,4.2%)
7

200m

Date Meet Result Div Record Place Pts
3/17/16 James Lick Vs. Del Mar 34.95 V 8
3/24/16 James Lick Vs. Live Oak 36.16 V 11
4/7/16 James Lick Vs. Independence 35.61 V LR (Δ=0.55,1.5%) 10
4/9/16 Quicksilver Classic 35.24 F/S LR (Δ=0.37,1.0%) 83
4/21/16 James Lick Vs. Overfelt 35.90 V 6
4/28/16 James Lick Vs. Yerba Buena 35.23 V LR (Δ=0.67,1.9%)
5/4/16 WVAL League Finals Day 1 (Trials) 34.32 V PR (Δ=0.63,1.8%)
SR
LR (Δ=0.91,2.6%)
18
3/4/17 Willow Glen Invitational 35.23 V 34
3/8/17 James Lick Vs. San Jose 34.47 V LR (Δ=0.76,2.2%) 3
3/22/17 James Lick Vs. Live Oak 35.05 V 7
3/29/17 James Lick Vs. Gunderson 33.93 V PR (Δ=0.39,1.1%)
SR (Δ=0.39,1.1%)
LR (Δ=1.12,3.2%)
LY (Δ=2.23,6.2%)
7
4/5/17 James Lick Vs Independence 34.92 V LY (Δ=0.32,0.9%) 10
4/26/17 James Lick Vs Del Mar 35.70 V 3
5/3/17 WVAL League Finals Day 1 34.42 V LR (Δ=1.28,3.6%) 21
1/1/18 New Years Time Trial 36.20 V
3/3/18 Willow Glen Invitational 34.88 V LR (Δ=1.32,3.6%) 21
3/8/18 James Lick Vs. Pioneer 34.60 V LR (Δ=0.28,0.8%) 11
3/15/18 James Lick Vs. Evergreen 34.84 V 9
3/22/18 James Lick Vs. Prospect 34.03 V LR (Δ=0.81,2.3%)
LY (Δ=1.02,2.9%)
7
3/29/18 James Lick Vs. Lincoln 33.59 V PR (Δ=0.34,1.0%)
LR (Δ=0.44,1.3%)
LY (Δ=0.34,1.0%)
8
3/31/18 Quicksilver Classic 32.27 V PR (Δ=1.32,3.9%)
LR (Δ=1.32,3.9%)
LY (Δ=1.66,4.9%)
23
4/12/18 James Lick Vs. Piedmont Hills 33.47 V 10
4/19/18 James Lick Vs. Sobrato 31.96 V PR (Δ=0.31,1.0%)
SR (Δ=1.97,5.8%)
LR (Δ=1.51,4.5%)
7
4/26/18 James Lick Vs Oak Grove 33.64 V LY (Δ=2.06,5.8%) 4
5/2/18 STAL Division Finals Day 1 32.65 V LR (Δ=0.99,2.9%)
LY (Δ=1.77,5.1%)
18

400m

Date Meet Result Div Record Place Pts
2/22/16 Pre Season Time Trial Evaluations 1:26.34 V SR
4/26/18 James Lick Vs Oak Grove 1:14.12 V PR (Δ=12.22,14.2%)
SR
LR (Δ=12.22,14.2%)
4
5/2/18 STAL Division Finals Day 1 1:15.27 V 17

1600m

Date Meet Result Div Record Place Pts
8/10/16 JLXC Mile Time Trial 9:26.00 V
10/24/16 JLXC End of season Time Trial 7:17.00 V PR (Δ=2:09.00,22.8%)
SR
LR (Δ=2:09.00,22.8%)
8/10/17 JLXC Mile Trial 9:38.00 V
10/23/17 JLXC End of Season Time Trial 7:13.00 V PR (Δ=4.00,0.9%)
SR (Δ=4.00,0.9%)
LR (Δ=2:25.00,25.1%)
LY (Δ=4.00,0.9%)

4x100m

Date Meet Result Div Record Place Pts
3/15/18 James Lick Vs. Evergreen 1:01.45 V LY (Δ=6.57,9.7%) 3
3/29/18 James Lick Vs. Lincoln 58.06 V 3
4/12/18 James Lick Vs. Piedmont Hills 59.11 V 3

4x400m

Date Meet Result Div Record Place Pts
3/8/17 James Lick Vs. San Jose 5:11.00 V
4/19/18 James Lick Vs. Sobrato 5:22.31 V 3
4/26/18 James Lick Vs Oak Grove 4:49.56 V LY (Δ=14.40,4.7%) 1