Career Report for Kristen Johnston

Class of 2008

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Kristen Johnston's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Dana Hills HS 3 23:07 7:42 9/30/06 Dana Hills Invitational 3
Guasti Regional Park 3 22:25 7:28 10/7/06 Inland Empire Challenge 1
Heartwell Park 3 23:56 7:59 9/8/07 Long Beach Invitational 2
Los Alamos Hills Park 3 21:57 7:19 10/12/06 Southwestern League #2 1
Mt. Sac 2.93 24:20 8:18 10/21/06 Mt. Sac Invitational 3
Riverside Comm College 3 28:21 9:27 10/12/05 De Anza League Meet #2 1
Temecula Valley HS 3 23:44 7:55 9/20/07 Southwestern League #1 2
Temescal Canyon HS 3 24:48 8:16 11/2/06 Southwestern League Final 1
Woodbridge HS 3 23:22 7:47 9/16/06 Woodbridge XC Classic 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 21:57 7:19 10/12/06 Southwestern League #2 Los Alamos Hills Park 14

Career Summary

Below is a summary of each season run by Kristen Johnston.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 5 8:31 0/0 31 -0.35
Jr 7 7:54 0/0 30 0.25
Sr 5 8:10 1/2 61 0.08
Great Oak Career 17 8:10 5/8

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/19/07 Mt. Sac Invitational Mt. Sac 2.93 JV 81/126 -0.60 25:31 8:43
9/22/07 Dana Hills Invitational Dana Hills HS 3 Sr 105/142 -0.32 23:50 7:57
9/20/07 Southwestern League #1 Temecula Valley HS 3 JV 91/137 -0.64 23:44 7:55 You ROCK! (LY, LR, PR)
9/15/07 Woodbridge XC Classic Woodbridge HS 3 JV 146/179 -0.68 24:57 8:19
9/8/07 Long Beach Invitational Heartwell Park 3 Sr 91/127 0.08 23:56 7:59 You ROCK! (LR, PR, SBP)
11/2/06 Southwestern League Final Temescal Canyon HS 3 JV 62/117 -0.28 24:48 8:16
10/21/06 Mt. Sac Invitational Mt. Sac 2.93 JV 55/123 -0.19 24:20 8:18 You ROCK! (LY, LR, PR)
10/12/06 Southwestern League #2 Los Alamos Hills Park 3 JV 33/115 0.16 21:57 7:19
10/7/06 Inland Empire Challenge Guasti Regional Park 3 JV 34/121 0.25 22:25 7:28 You ROCK! (SBP)
9/30/06 Dana Hills Invitational Dana Hills HS 3 Jr/sr 127/216 -0.08 23:07 7:42 You ROCK! (LY, LR, PR)
9/21/06 Southwest League Meet #1 Temecula Valley HS 3 JV 83/123 -0.49 25:26 8:29
9/16/06 Woodbridge XC Classic Woodbridge HS 3 Jv 130/201 -0.15 23:22 7:47 You ROCK! (LY, LR, PR)
10/21/05 Mt. Sac Invitational Mt. Sac 2.93 So 112/163 -0.76 25:38 8:45
10/12/05 De Anza League Meet #2 Riverside Comm College 3 JV 32/59 -0.39 28:21 9:27
9/24/05 Dana Hills Invitational Dana Hills HS 3 F/S 109/222 -0.47 23:54 7:58
9/17/05 Woodbridge XC Classic Woodbridge HS 3 So 147/223 -0.47 24:23 8:08
9/10/05 Long Beach Invitational Heartwell Park 3 So 54/96 -0.35 24:53 8:18 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade200m
2006 OutdoorSo27.24 PR

By Event


200m

Date Meet Result Div Record Place
5/13/06 CIF-SS Division III Prelims 27.24 V SR 41

4x100m

Date Meet Result Div Record Place
5/14/05 CIF-SS Division IV Prelims 52.26 V 16
4/8/06 Arcadia Invitational - Full Results 50.35 V PR (Δ=1.91,3.7%)
LR (Δ=1.91,3.7%)
32
5/13/06 CIF-SS Division III Prelims 49.21 V PR (Δ=1.14,2.3%)
LR (Δ=1.14,2.3%)
LY (Δ=3.05,5.8%)
7
4/6/07 Arcadia Invitational 49.86 V LY (Δ=0.49,1.0%) 15

4x400m

Date Meet Result Div Record Place
5/14/05 CIF-SS Division IV Prelims 4:13.23 V 13