Career Report for Vivian Ngo
Class of 2015
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Vivian Ngo's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Alum Rock Park | 2.25 | 24:28 | 10:52 | 45 | 9/5/14 | James Lick Alumni Race | 1 |
| Alum Rock Park | 2.85 | 26:01 | 9:08 | 37 | 10/24/13 | Santa Teresa League #5 | 3 |
| Crystal Springs | 2.95 | 27:04 | 9:11 | 105 | 11/3/14 | BVAL Finals Extras | 5 |
| Half Moon Bay HS | 2.33 | 21:40 | 9:18 | 61 | 10/6/12 | Artichoke Invitational | 1 |
| Montgomery Hill Park | 2.74 | 26:04 | 9:31 | 87 | 10/15/14 | WVAL # 3 | 6 |
| Mt. Sac | 2.93 | 27:25.1 | 9:21 | 55 | 10/24/14 | Mt. Sac Invitational | 1 |
| North Rim Trail | 3.03 | 30:03 | 9:55 | 42 | 10/10/14 | James Lick Watermelon Run | 1 |
| Toro Park | 3 | 28:18 | 9:26 | 52 | 9/8/12 | Earlybird Invitational | 3 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 28:18 | 9:26 | 9/8/12 | Earlybird Invitational | Toro Park | 3 |
Career Summary
Below is a summary of each season run by Vivian Ngo.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 5 | 10:55 | 1/2 | 14 | -0.44 |
| So | 5 | 9:44 | 3/3 | 13 | -0.44 |
| Jr | 3 | 9:43 | 3/3 | 12 | -0.34 |
| Sr | 8 | 10:02 | 3/5 | 16 | -0.93 |
| James Lick Career | 21 | 10:08 | 10/13 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/10/11 | Earlybird Invitational | Toro Park | 3 | Fr | 124/135 | -1.86 | 31:07 | 10:22 | |
| 9/12/11 | Santa Teresa League #1 | Montgomery Hill Park | 2.74 | JV | 30/31 | -1.34 | 31:43 | 11:35 | |
| 9/26/11 | Santa Teresa League #3 | Montgomery Hill Park | 2.74 | JV | 27/32 | -0.44 | 28:50 | 10:31 | You ROCK! (LR, PR, SBP) |
| 10/8/11 | Crystal Springs Invite | Crystal Springs | 2.95 | JV | 109/147 | -1.40 | 30:06.27 | 10:12 | |
| 10/31/11 | BVAL League Finals | Crystal Springs | 2.95 | JV | 81/84 | -2.20 | 35:12.9 | 11:56 | |
| 9/8/12 | Earlybird Invitational | Toro Park | 3 | So | 191/247 | -0.68 | 28:18 | 9:26 | You ROCK! (LY, LR, PR, DPR) |
| 9/13/12 | Santa Teresa League #1 | Alum Rock Park | 2.85 | JV | 26/30 | -1.64 | 29:09 | 10:14 | |
| 10/4/12 | Santa Teresa League #4 | Alum Rock Park | 2.85 | JV | 15/30 | -0.44 | 26:19 | 9:14 | You ROCK! (LR, PR, SBP) |
| 10/6/12 | Artichoke Invitational | Half Moon Bay HS | 2.33 | F/S | 73/103 | -0.90 | 21:40 | 9:18 | |
| 10/29/12 | BVAL League Finals | Crystal Springs | 2.95 | JV | 86/96 | -1.28 | 30:41 | 10:24 | You ROCK! (LY, LR) |
| 9/12/13 | Santa Teresa League #1 | Montgomery Hill Park | 2.74 | JV | 20/36 | -0.40 | 28:13 | 10:18 | You ROCK! (LR, PR) |
| 10/24/13 | Santa Teresa League #5 | Alum Rock Park | 2.85 | JV | 15/29 | -0.34 | 26:01 | 9:08 | You ROCK! (LR, PR, SBP) |
| 11/4/13 | BVAL League Finals | Crystal Springs | 2.95 | JV | 72/95 | -0.42 | 28:23.17 | 9:37 | You ROCK! (LY, LR, PR) |
| 9/5/14 | James Lick Alumni Race | Alum Rock Park | 2.25 | 24:28 | 10:52 | ||||
| 9/6/14 | Earlybird Invitational | Toro Park | 3 | Sr | 137/139 | -1.88 | 32:21 | 10:47 | |
| 9/17/14 | WVAL #1 JV | Montgomery Hill Park | 2.74 | JV | 29:19 | 10:42 | |||
| 10/1/14 | WVAL # 2 | Montgomery Hill Park | 2.74 | JV | 1/12 | -0.68 | 27:52 | 10:10 | You ROCK! (LR, PR) |
| 10/10/14 | James Lick Watermelon Run | North Rim Trail | 3.03 | 30:03 | 9:55 | ||||
| 10/15/14 | WVAL # 3 | Montgomery Hill Park | 2.74 | JV | 1/4 | -0.74 | 26:04 | 9:31 | You ROCK! (LR, PR) |
| 10/24/14 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 101/119 | -0.93 | 27:25.1 | 9:21 | You ROCK! (SBP) |
| 11/3/14 | BVAL Finals Extras | Crystal Springs | 2.95 | 27:04 | 9:11 | You ROCK! (LY, LR, PR) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m |
|---|---|---|---|---|
| 2014 Outdoor | Jr | 3:59.00 PR | 7:22.00 PR |
By Event
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 8/15/14 | XC Mile Time Trial | 8:58.00 | V | |||
| 9/17/14 | Assorted XC Workouts | 8:07.00 | V | PR (Δ=51.00,9.5%) LR (Δ=51.00,9.5%) |
||
| 10/28/14 | XC End of Season Time Trial | 7:22.00 | V | PR (Δ=45.00,9.2%) SR LR (Δ=45.00,9.2%) |