Career Report for Vincent Giglio
Class of 2019
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Vincent Giglio's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Alum Rock Park | 2.25 | 14:52 | 6:36 | 24 | 9/4/15 | James Lick Alumni Race | 2 |
| Alum Rock Park | 2.85 | 18:10 | 6:22 | 36 | 9/17/15 | STAL # 1 | 1 |
| Crystal Springs | 2.95 | 18:22 | 6:14 | 70 | 10/31/16 | BVAL League Finals | 4 |
| Half Moon Bay HS | 2.33 | 14:07 | 6:04 | 19 | 10/3/15 | Artichoke Invitational | 2 |
| Montgomery Hill Park | 2.06 | 14:27 | 7:01 | 1 | 10/5/16 | STAL #3 | 1 |
| Montgomery Hill Park | 2.74 | 17:49 | 6:30 | 49 | 10/20/16 | STAL #5 | 6 |
| Newhall Park | 2 | 12:56.1 | 6:28 | 11 | 9/17/16 | De La Salle Invitational | 1 |
| North Rim Trail | 3.03 | 21:44 | 7:10 | 30 | 8/14/15 | JL North Rim Time Trial | 2 |
| Toro Park | 3 | 18:49 | 6:16 | 24 | 9/12/15 | Earlybird Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).Click on "Graph it" to see a graph of those races.
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 12:56.1 | 6:28 | 9/17/16 | De La Salle Invitational | Newhall Park | 1 - Graph it! |
| 3 | 18:49 | 6:16 | 9/12/15 | Earlybird Invitational | Toro Park | 1 - Graph it! |
Career Summary
Below is a summary of each season run by Vincent Giglio.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 6 | 6:32 | 0/0 | 8 | 0.98 |
| So | 9 | 6:47 | 3/6 | 7 | 1.03 |
| Sr | 5 | 7:39 | 2/5 | 16 | 0.30 |
| James Lick Career | 20 | 6:56 | 5/11 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 8/14/15 | JL North Rim Time Trial | North Rim Trail | 3.03 | 21:44 | 7:10 | ||||
| 9/4/15 | James Lick Alumni Race | Alum Rock Park | 2.25 | 14:52 | 6:36 | ||||
| 9/12/15 | Earlybird Invitational | Toro Park | 3 | Fr | 27/255 | 0.61 | 18:49 | 6:16 | |
| 9/17/15 | STAL # 1 | Alum Rock Park | 2.85 | F/S | 2/52 | 0.98 | 18:10 | 6:22 | You ROCK! (SBP) |
| 10/3/15 | Artichoke Invitational | Half Moon Bay HS | 2.33 | Fr | 5/68 | 0.81 | 14:07 | 6:04 | |
| 11/2/15 | BVAL League Finals | Crystal Springs | 2.95 | F/S | 44/130 | 0.39 | 19:36 | 6:39 | |
| 8/20/16 | JL Time Trial | Montgomery Hill Park | 2.74 | V | 8/11 | 19:53 | 7:15 | ||
| 8/26/16 | JL North Rim Time Trial | North Rim Trail | 3.03 | 22:56 | 7:34 | ||||
| 9/2/16 | James Lick Alumni Race | Alum Rock Park | 2.25 | 15:37 | 6:56 | ||||
| 9/17/16 | De La Salle Invitational | Newhall Park | 2 | F/S | 92/224 | 0.60 | 12:56.1 | 6:28 | |
| 10/1/16 | Artichoke Invitational | Half Moon Bay HS | 2.33 | F/S | 41/178 | 0.45 | 15:03 | 6:28 | |
| 10/5/16 | STAL #3 | Montgomery Hill Park | 2.06 | F/S | 5/47 | 1.32 | 14:27 | 7:01 | |
| 10/13/16 | STAL #4 | Montgomery Hill Park | 2.74 | F/S | 1/47 | 1.03 | 17:54 | 6:32 | You ROCK! (LR, PR, SBP) |
| 10/20/16 | STAL #5 | Montgomery Hill Park | 2.74 | F/S | 1/46 | 0.96 | 17:49 | 6:30 | You ROCK! (LR, PR) |
| 10/31/16 | BVAL League Finals | Crystal Springs | 2.95 | F/S | 15/129 | 0.59 | 18:22 | 6:14 | You ROCK! (LY, LR, PR) |
| 9/27/18 | ST Division Meet # 2 | Montgomery Hill Park | 2.74 | Res | 60/109 | -0.59 | 23:34.8 | 8:36 | |
| 10/3/18 | Aragon Center Meet #1 | Crystal Springs | 2.95 | V | 65/88 | -0.10 | 21:40 | 7:21 | |
| 10/11/18 | ST Division Meet # 3 | Montgomery Hill Park | 2.74 | JV | 26/100 | 0.13 | 20:21 | 7:26 | You ROCK! (LR) |
| 10/18/18 | ST Division Meet # 4 | Montgomery Hill Park | 2.74 | Res | 15/95 | 0.30 | 19:37.16 | 7:10 | You ROCK! (LR, SBP) |
| 10/29/18 | BVAL Finals | Crystal Springs | 2.95 | Res | 116/205 | -0.54 | 22:47.3 | 7:43 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 400m | 800m | 1600m | 3200m |
|---|---|---|---|---|---|---|
| 2015 Outdoor | - | - | 5:27.14 c | - | ||
| 2016 Outdoor | Fr | 58.97 PR | 2:12.84 PR | 5:35.20 | 12:58.25 | |
| 2017 Outdoor | So | - | - | 5:15.14 c PR | 11:27.14 c PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/14/16 | James Lick Vs. San Jose | 2:30.79 | V | 3 | ||
| 4/21/16 | James Lick Vs. Overfelt | 2:22.53 | V | PR (Δ=8.26,5.5%) LR (Δ=8.26,5.5%) |
5 | |
| 4/28/16 | James Lick Vs. Yerba Buena | 2:27.14c | V | 5 | ||
| 5/6/16 | WVAL League Finals Day 1 (Finals) | 2:12.84 | V | PR (Δ=9.69,6.8%) SR LR (Δ=14.30,9.7%) |
7 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 8/14/15 | JLXC Mile Time Trial | 5:29.00 | V | 6 | ||
| 10/27/15 | JLXC End of season Time Trial | 5:27.14c | V | PR (Δ=1.86,0.6%) SR LR (Δ=1.86,0.6%) |
||
| 4/7/16 | James Lick Vs. Independence | 5:39.83 | V | 13 | ||
| 4/21/16 | James Lick Vs. Overfelt | 5:35.20 | V | SR (Δ=-8.06,-2.5%) LR (Δ=4.63,1.4%) |
||
| 8/10/16 | JLXC Mile Time Trial | 5:52.00 | V | |||
| 10/24/16 | JLXC End of season Time Trial | 5:15.14c | V | PR (Δ=12.00,3.7%) SR (Δ=12.00,3.7%) LR (Δ=36.86,10.5%) LY (Δ=12.00,3.7%) |
6 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/14/16 | James Lick Vs. San Jose | 12:58.25 | V | SR | 5 | |
| 11/19/16 | CSM 2 Mile Challenge | 11:27.14c | V | PR (Δ=1:31.11,11.7%) SR LR (Δ=1:31.11,11.7%) |
Distance Medley 12-4-8-16
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/26/16 | Firebird Relays | 12:14.07 | F/S | 6 |