Career Report for Jacob Van Steyn

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Jacob Van Steyn's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Coyote Hills Park 2.48 18:39 7:31 9/20/16 BCL East Meet #1 1
Crab Cove 3 21:30 7:10 11/7/17 BCL East Championships 2
Garin Park 2 14:44 7:22 9/5/17 College Prep Invitational 2
Garin Park 3.1 22:55 7:24 10/16/18 BCL East Meet #2 2
Hayward HS 3 20:15 6:45 9/15/18 Farmer Invitational 2
Hayward HS Old 2.2 16:42 7:35 9/17/16 Farmer Invitational 1
Joaquin Miller Park 2.6 17:44 6:49 10/1/18 BCL East Meet #1 4
Kennedy Grove Reg Rec Area 2.75 20:35 7:29 9/26/17 BCL East Meet #2 1
Oak Hill Park 2 17:18 8:39 9/6/16 Monte Vista Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 14:44 7:22 9/5/17 College Prep Invitational Garin Park 3
3 20:15 6:45 9/15/18 Farmer Invitational Hayward HS 4
3.1 22:55 7:24 10/16/18 BCL East Meet #2 Garin Park 2

Career Summary

Below is a summary of each season run by Jacob Van Steyn.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 6 7:55 0/0 18 -0.11
Jr 5 7:20 2/2 16 0.23
Sr 5 7:11 3/5 14 0.57
Athenian School Career 16 7:30 5/7

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/6/18 BCL East Championships Joaquin Miller Park 2.6 JV 33/84 -0.05 19:24 7:28
10/16/18 BCL East Meet #2 Garin Park 3.1 V 68/152 0.20 22:55 7:24 You ROCK! (LR, PR)
10/1/18 BCL East Meet #1 Joaquin Miller Park 2.6 V 42/143 0.57 17:44 6:49 You ROCK! (LR, PR, SBP)
9/15/18 Farmer Invitational Hayward HS 3 JV 85/155 20:15 6:45 You ROCK! (LY, LR, PR)
9/4/18 College Prep Invitational Garin Park 2 Nov 51/79 -0.39 15:20 7:40
11/7/17 BCL East Championships Crab Cove 3 JV 32/81 0.05 21:30 7:10 You ROCK! (LR, PR)
10/26/17 BCL East Meet #3 Joaquin Miller Park 2.6 V 72/101 -0.85 19:12 7:23 You ROCK! (LR, PR)
9/26/17 BCL East Meet #2 Kennedy Grove Reg Rec Area 2.75 V 72/152 0.23 20:35 7:29 You ROCK! (SBP)
9/16/17 Farmer Invitational Hayward HS 3 JV 70/74 -1.49 22:00 7:20
9/5/17 College Prep Invitational Garin Park 2 Nov 38/94 -0.00 14:44 7:22
11/8/16 BCL East Championships Joaquin Miller Park 2.6 JV 42/66 -0.43 20:52 8:01
10/25/16 BCL East Meet #3 Crab Cove 3 V 104/149 -0.28 23:03 7:41
10/4/16 BCL East Meet #2 Garin Park 3.1 V 104/151 -0.17 25:10 8:07
9/20/16 BCL East Meet #1 Coyote Hills Park 2.48 V 88/149 -0.11 18:39 7:31 You ROCK! (SBP)
9/17/16 Farmer Invitational Hayward HS Old 2.2 So 97/131 -0.46 16:42 7:35
9/6/16 Monte Vista Invitational Oak Hill Park 2 So 158/191 -0.91 17:18 8:39

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.