Career Report for Danielle Sipes

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Danielle Sipes's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Bedwell Bayfront Park 2.6 17:49 6:51 10/15/19 PAL Meet #2 1
Bedwell Bayfront Park 2.85 20:44 7:16 10/12/21 PAL #2 1
Crystal Springs 2.95 21:26.68 7:16 11/16/19 Central Coast Section Finals 6
Golden Gate Park 2.07 15:01.7 7:16 9/7/19 Lowell Invitational 1
Golden Gate Park 2.82 19:34.4 6:56 9/11/21 Lowell Invitational 1
Half Moon Bay HS 2.33 16:23 7:02 9/14/21 PAL # 1 3
Toro Park 3 22:31.8 7:31 11/18/18 Central Coast Section Finals 1
Westmoor HS '18 2.4 17:02 7:06 9/29/18 Ram Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 22:31.8 7:31 11/18/18 Central Coast Section Finals Toro Park 1

Career Summary

Below is a summary of each season run by Danielle Sipes.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 4 7:26 0/0 6 0.98
So 7 7:16 3/5 5 1.01
Sr 5 7:16 1/3 5 1.07
Aragon Career 16 7:18 4/8

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/13/21 CCS Championships Crystal Springs 2.95 V 72/109 0.02 22:29.9 7:38
11/6/21 PAL XC Championships Crystal Springs 2.95 V 37/88 0.76 21:43.69 7:22
10/12/21 PAL #2 Bedwell Bayfront Park 2.85 V 38/89 0.68 20:44 7:16
9/14/21 PAL # 1 Half Moon Bay HS 2.33 V 21/81 1.07 16:23 7:02 You ROCK! (LR, PR, SBP)
9/11/21 Lowell Invitational Golden Gate Park 2.82 V 43/154 0.74 19:34.4 6:56 You ROCK! (PG)
11/16/19 Central Coast Section Finals Crystal Springs 2.95 V 60/109 0.23 21:26.68 7:16 You ROCK! (LR, PG, PR)
11/9/19 PAL Championship Crystal Springs 2.95 V 55/89 0.38 23:08 7:51
10/29/19 PAL Meet #3 Crystal Springs 2.95 V 28/76 1.00 21:29 7:17 You ROCK! (LY, LR, PR)
10/15/19 PAL Meet #2 Bedwell Bayfront Park 2.6 V 32/91 0.94 17:49 6:51 You ROCK! (PG)
9/28/19 Ram Invitational Westmoor HS '18 2.4 V 30/76 0.80 17:10 7:09
9/17/19 PAL Meet #1 Half Moon Bay HS 2.33 V 29/81 0.99 16:28 7:04 You ROCK! (LY, LR, PG, PR)
9/7/19 Lowell Invitational Golden Gate Park 2.07 F/S 20/212 1.01 15:01.7 7:16 You ROCK! (PG, SBP)
11/18/18 Central Coast Section Finals Toro Park 3 V 72/119 0.10 22:31.8 7:31 You ROCK! (PG)
11/3/18 PAL Championship Crystal Springs 2.95 F/S 5/66 0.65 22:42 7:42 You ROCK! (PG)
9/29/18 Ram Invitational Westmoor HS '18 2.4 F/S 12/82 0.98 17:02 7:06 You ROCK! (SBP)
9/18/18 PAL Meet #1 Half Moon Bay HS 2.33 Open 11/129 0.58 17:09 7:22 You ROCK! (PG)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade600m800m1500m1600m3200m
2019 OutdoorFr-2:43.48 PR-5:58.24 PR13:23.18 PR
2020 OutdoorSo2:04.26 PR2:47.685:48.26 PR6:05.19-
2021 OutdoorJr-2:45.01-6:27.97-

By Event


600m

Date Meet Result Div Record Place
2/29/20 Peninsula Preview 2:04.26 V SR 18

800m

Date Meet Result Div Record Place
3/2/19 Willow Glen Invite 2:55.07 F/S 19
3/13/19 PAL 1 vs. Mills 2:43.48 F/S PR (Δ=11.59,6.6%)
SR
LR (Δ=11.59,6.6%)		 4
3/16/19 Aragon Don Invitational 2:46.66 F/S 2
3/20/19 PAL 2 vs. Westmoor 2:58.90 F/S 4
3/23/19 Serra Top 7 2:48.33 JV LR (Δ=10.57,5.9%) 19
4/17/19 PAL 5 vs. Carlmont 2:51.22 F/S 7
4/27/19 PAL F/S Championships 2:46.84 F/S LR (Δ=4.38,2.6%) 18
3/7/20 Willow Glen Invitational 2:47.68 F/S SR (Δ=-4.20,-2.6%) 7
5/5/21 PAL #3 vs Mills 2:49.80 V 4
5/10/21 PAL #4 Westmoor 2:45.01 V SR (Δ=2.67,1.6%)
LR (Δ=4.79,2.8%)		 3
5/19/21 PAL #5 vs Sequoia 3:00.18 V 4

1500m

Date Meet Result Div Record Place
2/29/20 Peninsula Preview 5:48.26 V SR 17

1600m

Date Meet Result Div Record Place
3/20/19 PAL 2 vs. Westmoor 6:21.10 F/S
3/23/19 Serra Top 7 6:16.63 JV PR (Δ=4.47,1.2%)
LR (Δ=4.47,1.2%)		 1
3/27/19 PAL 3 vs. Sequoia 6:02.74 F/S PR (Δ=13.89,3.7%)
LR (Δ=13.89,3.7%)		 3
4/13/19 Bearcat Invitational 5:58.24 F/S PR (Δ=4.50,1.2%)
SR
LR (Δ=4.50,1.2%)		 18
4/17/19 PAL 5 vs. Carlmont 6:02.60 F/S 5
3/7/20 Willow Glen Invitational 6:05.19 F/S SR (Δ=-6.95,-1.9%) 15
5/19/21 PAL #5 vs Sequoia 6:27.97 V SR (Δ=-22.78,-6.2%) 4

3200m

Date Meet Result Div Record Place
3/13/19 PAL 1 vs. Mills 13:25.38 F/S 2
3/16/19 Aragon Don Invitational 13:29.85 F/S
3/27/19 PAL 3 vs. Sequoia 13:44.71 F/S 2
4/13/19 Bearcat Invitational 14:09.43 F/S 9
4/27/19 PAL F/S Championships 13:23.18 F/S PR (Δ=2.20,0.3%)
SR
LR (Δ=46.25,5.4%)		 10

4x400m

Date Meet Result Div Record Place
5/24/21 PAL Varsity Track Championships 4:37.12 V 6