Career Report for Danielle Sipes
Class of 2022
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Danielle Sipes's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|
| Bedwell Bayfront Park | 2.6 | 17:49 | 6:51 | 10/15/19 | PAL Meet #2 | 1 |
| Bedwell Bayfront Park | 2.85 | 20:44 | 7:16 | 10/12/21 | PAL #2 | 1 |
| Crystal Springs | 2.95 | 21:27 | 7:16 | 11/16/19 | Central Coast Section Finals | 4 |
| Golden Gate Park | 2.07 | 15:02 | 7:16 | 9/7/19 | Lowell Invitational | 1 |
| Golden Gate Park | 2.82 | 19:34 | 6:56 | 9/11/21 | Lowell Invitational | 1 |
| Half Moon Bay HS | 2.33 | 16:23 | 7:02 | 9/14/21 | PAL # 1 | 3 |
| Toro Park | 3 | 22:32 | 7:31 | 11/18/18 | Central Coast Section Finals | 1 |
| Westmoor HS '18 | 2.4 | 17:02 | 7:06 | 9/29/18 | Ram Invitational | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 22:32 | 7:31 | 11/18/18 | Central Coast Section Finals | Toro Park | 1 |
Career Summary
Below is a summary of each season run by Danielle Sipes.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 4 | 7:26 | 0/0 | 6 | 0.98 |
| So | 7 | 7:16 | 3/5 | 5 | 1.01 |
| Sr | 3 | 7:05 | 1/1 | 5 | 1.07 |
| Aragon Career | 14 | 7:16 | 4/6 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/12/21 | PAL #2 | Bedwell Bayfront Park | 2.85 | V | 38/89 | 0.68 | 20:44 | 7:16 | |
| 9/14/21 | PAL # 1 | Half Moon Bay HS | 2.33 | V | 21/81 | 1.07 | 16:23 | 7:02 | You ROCK! (LR, PR, SBP) |
| 9/11/21 | Lowell Invitational | Golden Gate Park | 2.82 | V | 43/154 | 0.74 | 19:34 | 6:56 | You ROCK! (PG) |
| 11/16/19 | Central Coast Section Finals | Crystal Springs | 2.95 | V | 60/109 | 0.23 | 21:27 | 7:16 | You ROCK! (LR, PG, PR) |
| 11/9/19 | PAL Championship | Crystal Springs | 2.95 | V | 55/89 | 0.38 | 23:08 | 7:51 | |
| 10/29/19 | PAL Meet #3 | Crystal Springs | 2.95 | V | 28/76 | 1.00 | 21:29 | 7:17 | You ROCK! (LY, LR, PR) |
| 10/15/19 | PAL Meet #2 | Bedwell Bayfront Park | 2.6 | V | 32/91 | 0.94 | 17:49 | 6:51 | You ROCK! (PG) |
| 9/28/19 | Ram Invitational | Westmoor HS '18 | 2.4 | V | 30/76 | 0.80 | 17:10 | 7:09 | |
| 9/17/19 | PAL Meet #1 | Half Moon Bay HS | 2.33 | V | 29/81 | 0.99 | 16:28 | 7:04 | You ROCK! (LY, LR, PG, PR) |
| 9/7/19 | Lowell Invitational | Golden Gate Park | 2.07 | F/S | 20/212 | 1.01 | 15:02 | 7:16 | You ROCK! (PG, SBP) |
| 11/18/18 | Central Coast Section Finals | Toro Park | 3 | V | 72/119 | 0.10 | 22:32 | 7:31 | You ROCK! (PG) |
| 11/3/18 | PAL Championship | Crystal Springs | 2.95 | F/S | 5/66 | 0.65 | 22:42 | 7:42 | You ROCK! (PG) |
| 9/29/18 | Ram Invitational | Westmoor HS '18 | 2.4 | F/S | 12/82 | 0.98 | 17:02 | 7:06 | You ROCK! (SBP) |
| 9/18/18 | PAL Meet #1 | Half Moon Bay HS | 2.33 | Open | 11/129 | 0.58 | 17:09 | 7:22 | You ROCK! (PG) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | 600m | 800m | 1500m | 1600m | 3200m |
|---|---|---|---|---|---|---|
| 2019 Outdoor | Fr | - | 2:43.48 PR | - | 5:58.24 PR | 13:23.18 PR |
| 2020 Outdoor | So | 2:04.26 PR | 2:47.68 | 5:48.26 PR | 6:05.19 | - |
| 2021 Outdoor | Jr | - | 2:45.01 | - | 6:27.97 | - |
By Event
800m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 3/2/19 | Willow Glen Invite | 2:55.07 | F/S | 19 | |
| 3/13/19 | PAL 1 vs. Mills | 2:43.48 | F/S | PR (Δ=11.59,6.6%) SR LR (Δ=11.59,6.6%) |
4 |
| 3/16/19 | Aragon Don Invitational | 2:46.66 | F/S | 2 | |
| 3/20/19 | PAL 2 vs. Westmoor | 2:58.90 | F/S | 4 | |
| 3/23/19 | Serra Top 7 | 2:48.33 | JV | LR (Δ=10.57,5.9%) | 19 |
| 4/17/19 | PAL 5 vs. Carlmont | 2:51.22 | F/S | 7 | |
| 4/27/19 | PAL F/S Championships | 2:46.84 | F/S | LR (Δ=4.38,2.6%) | 18 |
| 3/7/20 | Willow Glen Invitational | 2:47.68 | F/S | SR (Δ=-4.20,-2.6%) | 7 |
| 5/5/21 | PAL #3 vs Mills | 2:49.80 | V | 4 | |
| 5/10/21 | PAL #4 Westmoor | 2:45.01 | V | SR (Δ=2.67,1.6%) LR (Δ=4.79,2.8%) |
3 |
| 5/19/21 | PAL #5 vs Sequoia | 3:00.18 | V | 4 |
1600m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 3/20/19 | PAL 2 vs. Westmoor | 6:21.10 | F/S | ||
| 3/23/19 | Serra Top 7 | 6:16.63 | JV | PR (Δ=4.47,1.2%) LR (Δ=4.47,1.2%) |
1 |
| 3/27/19 | PAL 3 vs. Sequoia | 6:02.74 | F/S | PR (Δ=13.89,3.7%) LR (Δ=13.89,3.7%) |
3 |
| 4/13/19 | Bearcat Invitational | 5:58.24 | F/S | PR (Δ=4.50,1.2%) SR LR (Δ=4.50,1.2%) |
18 |
| 4/17/19 | PAL 5 vs. Carlmont | 6:02.60 | F/S | 5 | |
| 3/7/20 | Willow Glen Invitational | 6:05.19 | F/S | SR (Δ=-6.95,-1.9%) | 15 |
| 5/19/21 | PAL #5 vs Sequoia | 6:27.97 | V | SR (Δ=-22.78,-6.2%) | 4 |
3200m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 3/13/19 | PAL 1 vs. Mills | 13:25.38 | F/S | 2 | |
| 3/16/19 | Aragon Don Invitational | 13:29.85 | F/S | ||
| 3/27/19 | PAL 3 vs. Sequoia | 13:44.71 | F/S | 2 | |
| 4/13/19 | Bearcat Invitational | 14:09.43 | F/S | 9 | |
| 4/27/19 | PAL F/S Championships | 13:23.18 | F/S | PR (Δ=2.20,0.3%) SR LR (Δ=46.25,5.4%) |
10 |