Career Report for Hector Ramirez

Class of 2016

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Hector Ramirez's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Alum Rock Park 2.25 13:27 5:59 9/4/15 James Lick Alumni Race 2
Alum Rock Park 2.85 17:02 5:59 9/17/15 STAL # 1 1
Crystal Springs 2.95 17:40 5:59 10/10/15 Serra Invitational 4
Half Moon Bay HS 2.33 13:46 5:55 10/3/15 Artichoke Invitational 2
Montgomery Hill Park 2.74 16:32 6:02 10/22/15 STAL #4 8
Mt. Sac 2.93 18:57 6:28 10/24/15 Mt. Sac Invitational 2
Newhall Park 3 18:48 6:16 9/19/15 De La Salle Invitational 2
North Rim Trail 3.03 18:41 6:10 10/1/15 James Lick Watermelon Run 4
Stanford Golf Course 3.1 17:36 5:40 9/26/15 Stanford Invitational 2
Toro Park 3 18:12 6:04 9/12/15 Earlybird Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 18:12 6:04 9/12/15 Earlybird Invitational Toro Park 4
3.1 17:36 5:40 9/26/15 Stanford Invitational Stanford Golf Course 2

Career Summary

Below is a summary of each season run by Hector Ramirez.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 14 6:44 5/5 4 0.72
Sr 15 6:09 14/14 2 1.40
James Lick Career 29 6:26 19/19

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/2/15 BVAL League Finals Crystal Springs 2.95 V 72/162 0.98 17:57 6:05 You ROCK! (LY)
10/24/15 Mt. Sac Invitational Mt. Sac 2.93 V 113/134 0.16 18:57 6:28 You ROCK! (LY, LR, PR)
10/22/15 STAL #4 Montgomery Hill Park 2.74 V 10/53 1.36 16:32 6:02 You ROCK! (LR, PR)
10/15/15 STAL #3 Montgomery Hill Park 2.74 V 9/52 1.40 16:42 6:06 You ROCK! (LY, LR, PR, SBP)
10/10/15 Serra Invitational Crystal Springs 2.95 V 87/229 0.86 17:40 5:59 You ROCK! (LR, PR)
10/7/15 STAL #2 Montgomery Hill Park 2.74 V 23/54 1.11 17:47 6:29 You ROCK! (LY, LR, PR)
10/3/15 Artichoke Invitational Half Moon Bay HS 2.33 V 49/165 0.97 13:46 5:55 You ROCK! (LY, LR, PR)
10/1/15 James Lick Watermelon Run North Rim Trail 3.03 18:41 6:10 You ROCK! (LR, PR)
9/26/15 Stanford Invitational Stanford Golf Course 3.1 V 82/223 0.17 17:36 5:40 You ROCK! (LY, LR, PR)
9/19/15 De La Salle Invitational Newhall Park 3 V 161/227 -0.33 18:48 6:16 You ROCK! (LY, LR, PR)
9/17/15 STAL # 1 Alum Rock Park 2.85 V 9/53 1.30 17:02 5:59
9/12/15 Earlybird Invitational Toro Park 3 Sr 80/173 0.81 18:12 6:04 You ROCK! (LY, LR, PR)
9/4/15 James Lick Alumni Race Alum Rock Park 2.25 13:27 5:59 You ROCK! (LY, LR, PG, PR)
8/29/15 JL Time Trial Montgomery Hill Park 2.74 V 18:12 6:39 You ROCK! (LY)
8/14/15 JL North Rim Time Trial North Rim Trail 3.03 19:19 6:23 You ROCK! (LY, LR, PR)
11/3/14 BVAL League Finals Crystal Springs 2.95 V 100/160 0.39 18:53 6:24 You ROCK! (LR, PR)
10/24/14 Mt. Sac Invitational Mt. Sac 2.93 V 113/130 -0.62 22:26 7:39
10/22/14 Crystal Springs Ctr Mt #2 Crystal Springs 2.95 V 75/124 0.62 19:06 6:28
10/15/14 WVAL # 3 Montgomery Hill Park 2.74 V 21/49 0.72 17:51 6:31 You ROCK! (LR, PR)
10/10/14 James Lick Watermelon Run North Rim Trail 3.03 20:03 6:37 You ROCK! (LR, PR)
10/4/14 Artichoke Invitational Half Moon Bay HS 2.33 V 70/140 0.72 14:20 6:09 You ROCK! (SBP)
10/1/14 WVAL # 2 Montgomery Hill Park 2.74 V 26/48 0.55 18:59 6:56 You ROCK! (LR, PR)
9/27/14 Stanford Invitational Stanford Golf Course 3.1 V 187/216 -1.03 19:20 6:14
9/20/14 De La Salle Invitational Newhall Park 3 V 170/219 -0.60 19:14 6:25 You ROCK! (PG)
9/17/14 WVAL # 1 Montgomery Hill Park 2.74 V 31/50 0.43 19:47 7:13 You ROCK! (LR, PR)
9/6/14 Earlybird Invitational Toro Park 3 Sr 117/245 0.46 19:28 6:29
9/5/14 James Lick Alumni Race Alum Rock Park 2.25 14:45 6:33
8/30/14 JL Time Trial Montgomery Hill Park 2.74 V 19:50 7:14
8/13/14 JL North Rim Time Trial North Rim Trail 3.03 22:06 7:18

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade100m200m400m800m1600m3200m5000mTriple Jump
2014So---2:36.005:23.5012:24.00--
2015Jr14.8230.001:03.422:17.794:54.14 PR11:01.8317:56.00 PR-
2016Sr14.65 PR28.32 PR1:00.78 PR2:12.57 PR4:54.9310:42.15 PR18:20.1633'6 PR

By Event


100m

Date Meet Result Div Record Place
3/14/15 K-Bell Invitational 14.82 V SR 111
4/14/16 James Lick Vs. San Jose 14.65 V PR (Δ=0.17,1.1%)
SR (Δ=0.17,1.1%)
LR (Δ=0.17,1.1%)
7

200m

Date Meet Result Div Record Place
3/28/15 Firebird Relays 30.00 V SR 34
1/18/16 JL conditioning Time Trials 29.80 V PR (Δ=0.20,0.7%)
LR (Δ=0.20,0.7%)
3/26/16 Firebird Relays 28.32 V PR (Δ=1.48,5.0%)
SR (Δ=1.68,5.6%)
LR (Δ=1.48,5.0%)
LY (Δ=1.68,5.6%)
36

400m

Date Meet Result Div Record Place
2/24/15 JL Pre Season Time Trial Evaluations 1:04.10 V 8
3/14/15 K-Bell Invitational 1:05.06 V 63
3/28/15 Firebird Relays 1:03.42 V PR (Δ=0.68,1.1%)
SR
LR (Δ=1.64,2.5%)
31
2/22/16 Pre Season Time Trial Evaluations 1:00.78 V PR (Δ=2.64,4.2%)
SR (Δ=2.64,4.2%)
LR (Δ=2.64,4.2%)
LY (Δ=3.32,5.2%)

800m

Date Meet Result Div Record Place
9/17/14 Assorted XC Workouts 2:44.00 V
10/28/14 XC End of Season Time Trial 2:36.00 V PR (Δ=8.00,4.9%)
SR
LR (Δ=8.00,4.9%)
3/12/15 Del Mar Vs. James Lick 2:28.60 V PR (Δ=7.40,4.7%)
LR (Δ=7.40,4.7%)
3
3/14/15 K-Bell Invitational 2:24.40 V PR (Δ=4.20,2.8%)
LR (Δ=4.20,2.8%)
58
4/18/15 Bear Cat Invitational 2:17.79 V PR (Δ=6.61,4.6%)
SR (Δ=18.21,11.7%)
LR (Δ=6.61,4.6%)
41
1/18/16 JL conditioning Time Trials 2:19.00 V
3/3/16 James Lick Mini Meet 2:23.00 V
3/10/16 James Lick Vs. Gunderson 2:23.61 V LY (Δ=0.79,0.5%) 6
3/12/16 TKA Sprint and Distance Carnival 2:17.24 V PR (Δ=0.55,0.4%)
LR (Δ=6.37,4.4%)
LY (Δ=7.16,5.0%)
11
3/24/16 James Lick Vs. Live Oak 2:24.63 V 1
4/28/16 James Lick Vs. Yerba Buena 2:12.57 V PR (Δ=4.67,3.4%)
SR (Δ=5.22,3.8%)
LR (Δ=12.06,8.3%)
2

1600m

Date Meet Result Div Record Place
8/15/14 XC Mile Time Trial 5:33.00 V
10/28/14 XC End of Season Time Trial 5:23.50 V PR (Δ=9.50,2.9%)
SR
LR (Δ=9.50,2.9%)
1/1/15 New Years Mile run 5:44.00 V
3/7/15 Willow Glen Invitational 5:17.91 V PR (Δ=5.59,1.7%)
LR (Δ=26.09,7.6%)
53
3/14/15 K-Bell Invitational 5:26.60 V 91
3/20/15 TKA Distance Carnival 5:04.59 V PR (Δ=13.32,4.2%)
LR (Δ=22.01,6.7%)
16
4/2/15 Yerba Buena Vs. James Lick 5:19.60 V 5
4/4/15 Quicksilver Classic 5:07.66 V LR (Δ=11.94,3.7%) 44
4/18/15 Bear Cat Invitational 5:02.25 V PR (Δ=2.34,0.8%)
LR (Δ=5.41,1.8%)
43
4/23/15 Prospect vs. James Lick 5:15.70 V 8
4/30/15 James Lick Vs. San Jose 5:13.14c V LR (Δ=2.56,0.8%) 4
8/14/15 JLXC Mile Time Trial 5:14.00 V LY (Δ=19.00,5.7%) 2
10/27/15 JLXC End of season Time Trial 4:54.14c V PR (Δ=8.11,2.7%)
SR (Δ=29.36,9.1%)
LR (Δ=19.86,6.3%)
LY (Δ=29.36,9.1%)
1/1/16 New Years Time Trial 5:19.00 V LY (Δ=25.00,7.3%)
3/3/16 James Lick Mini Meet 5:20.00 V
3/10/16 James Lick Vs. Gunderson 5:09.73 V LR (Δ=10.27,3.2%)
LY (Δ=8.18,2.6%)
2
3/12/16 TKA Sprint and Distance Carnival 4:54.93 V SR (Δ=-0.79,-0.3%)
LR (Δ=14.80,4.8%)
LY (Δ=22.98,7.2%)
19
3/17/16 James Lick Vs. Del Mar 5:06.37 V 3
3/19/16 De Anza Invitational 5:02.23 V LR (Δ=4.14,1.4%)
LY (Δ=2.36,0.8%)
74
3/24/16 James Lick Vs. Live Oak 5:17.29 V 3
4/7/16 James Lick Vs. Independence 4:55.74 V LR (Δ=21.55,6.8%)
LY (Δ=11.92,3.9%)
3
4/14/16 James Lick Vs. San Jose 5:29.66 V 3
4/21/16 James Lick Vs. Overfelt 5:12.00 V LR (Δ=17.66,5.4%)
5/6/16 WVAL League Finals Day 1 (Finals) 4:55.63 V LR (Δ=16.37,5.2%) 8

3200m

Date Meet Result Div Record Place
9/17/14 Assorted XC Workouts 12:24.00 V SR
3/7/15 Willow Glen Invitational 11:44.38 V PR (Δ=39.62,5.3%)
LR (Δ=39.62,5.3%)
19
3/12/15 Del Mar Vs. James Lick 12:03.00 V 4
3/19/15 James Lick Vs. Gunderson 11:47.00 V LR (Δ=16.00,2.2%) 1
3/20/15 TKA Distance Carnival 11:08.29 V PR (Δ=36.09,5.1%)
LR (Δ=38.71,5.5%)
7
3/26/15 James Lick Vs. Independence 11:36.96 V 3
4/2/15 Yerba Buena Vs. James Lick 11:30.67 V LR (Δ=6.29,0.9%) 2
4/4/15 Quicksilver Classic 11:13.64 V LR (Δ=17.03,2.5%) 20
4/23/15 Prospect vs. James Lick 11:47.40 V 2
4/30/15 James Lick Vs. San Jose 12:07.00 V 2
5/6/15 WVAL League Finals Day 1 (Trials) 11:01.83 V PR (Δ=6.46,1.0%)
SR (Δ=1:22.17,11.0%)
LR (Δ=1:05.17,9.0%)
12
3/5/16 Willow Glen Invitatioanl 11:06.55 V LY (Δ=37.83,5.4%) 13
3/10/16 James Lick Vs. Gunderson 11:28.00 V LY (Δ=16.38,2.3%) 1
3/17/16 James Lick Vs. Del Mar 10:57.52 V PR (Δ=4.31,0.7%)
LR (Δ=30.48,4.4%)
LY (Δ=10.77,1.6%)
1
3/19/16 De Anza Invitational 10:42.15 V PR (Δ=15.37,2.3%)
SR (Δ=19.68,3.0%)
LR (Δ=15.37,2.3%)
LY (Δ=26.14,3.9%)
7
3/24/16 James Lick Vs. Live Oak 12:02.00 V 2
4/7/16 James Lick Vs. Independence 11:06.88 V LR (Δ=55.12,7.6%)
LY (Δ=6.76,1.0%)
1
4/9/16 Quicksilver Classic 10:59.32 V LR (Δ=7.56,1.1%)
LY (Δ=14.32,2.1%)
19
4/14/16 James Lick Vs. San Jose 11:25.26 V 2
5/4/16 WVAL League Finals Day 1 (Trials) 10:53.07 V LR (Δ=32.19,4.7%)
LY (Δ=8.76,1.3%)
8

5000m

Date Meet Result Div Record Place
9/10/15 JLXC 5000m Championships 17:56.00 V SR
2/27/16 Los Gatos All Comers Meet 18:20.16 V SR (Δ=-24.16,-2.2%) 5

4x400m

Date Meet Result Div Record Place
4/30/15 James Lick Vs. San Jose 4:22.00 V 1
4/9/16 Quicksilver Classic 4:02.23 V 4

4x800m

Date Meet Result Div Record Place
3/28/15 Firebird Relays 9:28.36 V 4
3/26/16 Firebird Relays 9:09.50 V 3

Distance Medley 12-4-8-16

Date Meet Result Div Record Place
3/20/15 TKA Distance Carnival 12:36.07 V 4
3/28/15 Firebird Relays 12:09.17 V LR (Δ=26.90,3.6%) 4
3/26/16 Firebird Relays 11:45.34 V LR (Δ=23.83,3.3%)
LY (Δ=23.83,3.3%)
8

Triple Jump

Date Meet Result Div Record Place
3/10/16 James Lick Vs. Gunderson 31'0 V 3
4/7/16 James Lick Vs. Independence 31'0 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
6
4/14/16 James Lick Vs. San Jose 33'1 V PR (Δ=2'1,6.7%)
LR (Δ=2'1,6.7%)
2
5/6/16 WVAL League Finals Day 1 (Finals) 33'6 V PR (Δ=0'5,1.3%)
SR
LR (Δ=0'5,1.3%)
10