Career Report for Daisy Nava

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Daisy Nava's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Alum Rock Park 2.25 19:28 8:39 9/2/16 James Lick Alumni Race 2
Alum Rock Park 2.85 23:15 8:09 9/15/16 STAL #2 3
Crystal Springs 2.95 22:56 7:46 11/2/15 BVAL League Finals 4
Half Moon Bay HS 2.33 18:23 7:53 10/3/15 Artichoke Invitational 2
Montgomery Hill Park 2.74 22:19 8:09 10/13/16 STAL #4 6
Mt. Sac 2.93 24:02 8:12 10/22/16 Mt. Sac Invitational 2
Newhall Park 3 25:44 8:35 9/19/15 De La Salle Invitational 1
North Rim Trail 3.03 26:24 8:43 9/23/16 James Lick Watermelon Run 4
Stanford Golf Course 3.1 25:13 8:08 9/26/15 Stanford Invitational 1
Toro Park 3 25:18 8:26 9/12/15 Earlybird Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 25:18 8:26 9/12/15 Earlybird Invitational Toro Park 2
3.1 25:13 8:08 9/26/15 Stanford Invitational Stanford Golf Course 1

Career Summary

Below is a summary of each season run by Daisy Nava.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 14 8:32 3/4 7 0.64
Sr 12 8:19 9/12 5 0.66
James Lick Career 26 8:26 12/16

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/31/16 BVAL League Finals Crystal Springs 2.95 V 79/145 0.41 23:02 7:48 You ROCK! (LR)
10/22/16 Mt. Sac Invitational Mt. Sac 2.93 V 100/133 -0.29 24:02 8:12 You ROCK! (LY, LR, PR)
10/20/16 STAL #5 Montgomery Hill Park 2.74 V 28/49 0.63 22:27 8:12 You ROCK! (LY)
10/13/16 STAL #4 Montgomery Hill Park 2.74 V 27/48 0.64 22:19 8:09 You ROCK! (LY, LR, PR)
10/8/16 Serra Invitational Crystal Springs 2.95 V 103/114 0.24 24:12 8:12
10/5/16 STAL #3 Montgomery Hill Park 2.74 V 29/47 0.64 22:38 8:16 You ROCK! (LY, LR, PR)
10/1/16 Artichoke Invitational Half Moon Bay HS 2.33 V 46/73 0.34 18:24 7:54
9/23/16 James Lick Watermelon Run North Rim Trail 3.03 26:24 8:43 You ROCK! (LR, PR)
9/15/16 STAL #2 Alum Rock Park 2.85 V 28/45 0.65 23:15 8:09 You ROCK! (LY, LR, PR)
9/8/16 STAL #1 Alum Rock Park 2.85 V 26/47 0.66 23:29 8:14 You ROCK! (LY, LR, PR, SBP)
9/2/16 James Lick Alumni Race Alum Rock Park 2.25 19:28 8:39 You ROCK! (LY, LR, PR)
8/26/16 JL North Rim Time Trial North Rim Trail 3.03 28:11 9:18
11/2/15 BVAL League Finals Crystal Springs 2.95 V 96/150 0.64 22:56 7:46 You ROCK! (LR, PR, SBP)
10/24/15 Mt. Sac Invitational Mt. Sac 2.93 V 103/105 -0.78 25:25 8:40
10/22/15 STAL #4 Montgomery Hill Park 2.74 V 34/50 0.48 22:57 8:23 You ROCK! (LR, PR)
10/15/15 STAL #3 Montgomery Hill Park 2.74 V 42/50 0.15 23:59 8:45
10/10/15 Serra Invitational Crystal Springs 2.95 V 168/207 0.14 23:50 8:05
10/7/15 STAL #2 Montgomery Hill Park 2.74 V 37/49 -0.00 23:42 8:39
10/3/15 Artichoke Invitational Half Moon Bay HS 2.33 V 68/104 0.28 18:23 7:53
10/1/15 James Lick Watermelon Run North Rim Trail 3.03 26:44 8:49 You ROCK! (LR, PR)
9/26/15 Stanford Invitational Stanford Golf Course 3.1 V 172/187 -1.55 25:13 8:08
9/19/15 De La Salle Invitational Newhall Park 3 V 203/219 -1.61 25:44 8:35
9/17/15 STAL # 1 Alum Rock Park 2.85 V 41/53 0.21 24:23 8:33
9/12/15 Earlybird Invitational Toro Park 3 Jr 92/174 0.02 25:18 8:26
9/4/15 James Lick Alumni Race Alum Rock Park 2.25 19:43 8:46
8/14/15 JL North Rim Time Trial North Rim Trail 3.03 30:03 9:55

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade100m200m400m800m1600m3200m5000m100m Hurdles - 33"300m Hurdles - 30"Discus - 1kg
2015So15.53 PR32.33 PR1:16.242:48.526:32.14-26:20.00 PR21.74 PR59.44 PR-
2016Jr-32.721:11.16 PR2:41.58 PR6:11.20 PR14:17.41 PR--1:02.9938'0 PR
2017Sr-36.401:22.502:47.366:21.3314:46.50----

By Event


100m

Date Meet Result Div Record Place
3/6/15 James Lick Mini Meet 17.20 V 5
3/12/15 Del Mar Vs. James Lick 16.51 V PR (Δ=0.69,4.0%)
LR (Δ=0.69,4.0%)
4
3/14/15 K-Bell Invitational 15.87 V PR (Δ=0.64,3.9%)
LR (Δ=0.64,3.9%)
116
4/2/15 Yerba Buena Vs. James Lick 15.98 V
4/4/15 Quicksilver Classic 15.53 F/S PR (Δ=0.34,2.1%)
SR
LR (Δ=0.45,2.8%)
34

200m

Date Meet Result Div Record Place
4/16/15 Live Oak Vs. James Lick 32.80 V 6
4/23/15 Prospect vs. James Lick 32.33 V PR (Δ=0.47,1.4%)
SR
LR (Δ=0.47,1.4%)
7
3/17/16 James Lick Vs. Del Mar 32.72 V SR (Δ=-0.39,-1.2%) 5
4/5/17 James Lick Vs Independence 36.40 V SR (Δ=-3.68,-11.2%) 11

400m

Date Meet Result Div Record Place
2/24/15 JL Pre Season Time Trial Evaluations 1:19.08 V 6
3/12/15 Del Mar Vs. James Lick 1:21.03 V 3
3/26/15 James Lick Vs. Independence 1:16.24 V PR (Δ=2.84,3.6%)
SR
LR (Δ=4.79,5.9%)
5
1/18/16 JL conditioning Time Trials 1:14.54c V PR (Δ=1.70,2.2%)
LR (Δ=1.70,2.2%)
2/22/16 Pre Season Time Trial Evaluations 1:14.85 V LY (Δ=4.23,5.3%)
3/17/16 James Lick Vs. Del Mar 1:11.16 V PR (Δ=3.38,4.5%)
SR (Δ=5.08,6.7%)
LR (Δ=3.69,4.9%)
LY (Δ=9.87,12.2%)
5
3/1/17 James Lick Mini Meet 1:22.50 V SR (Δ=-11.34,-15.9%)

800m

Date Meet Result Div Record Place
3/20/15 TKA Distance Carnival 2:54.87 F/S 13
5/8/15 WVAL League Finals Day 2 (Finals) 2:48.52 V PR (Δ=6.35,3.6%)
SR
LR (Δ=6.35,3.6%)
8
3/3/16 James Lick Mini Meet 3:00.00 V
3/5/16 Willow Glen Invitatioanl 2:50.54 V LR (Δ=9.46,5.3%) 16
3/19/16 De Anza Invitational 2:46.82 V PR (Δ=1.70,1.0%)
LR (Δ=3.72,2.2%)
LY (Δ=8.05,4.6%)
32
4/7/16 James Lick Vs. Independence 2:49.76 V 3
4/9/16 Quicksilver Classic 2:45.98 V PR (Δ=0.84,0.5%)
LR (Δ=3.78,2.2%)
23
4/14/16 James Lick Vs. San Jose 3:06.86 V 2
4/28/16 James Lick Vs. Yerba Buena 2:42.77 V PR (Δ=3.21,1.9%)
LR (Δ=24.09,12.9%)
2
5/6/16 WVAL League Finals Day 1 (Finals) 2:41.58 V PR (Δ=1.19,0.7%)
SR (Δ=6.94,4.1%)
LR (Δ=1.19,0.7%)
LY (Δ=6.94,4.1%)
4
5/12/16 BVAL Championships 2:46.42 V LY (Δ=2.10,1.2%) 14
3/4/17 Willow Glen Invitational 3:02.20 V 22
3/8/17 James Lick Vs. San Jose 2:55.61 V LR (Δ=6.59,3.6%) 4
3/15/17 James Lick Vs Yerba Buena 2:54.11 V LR (Δ=1.50,0.9%) 2
4/5/17 James Lick Vs Independence 2:56.71 V 3
4/12/17 James Lick Vs Overfelt 2:54.57 V LR (Δ=2.14,1.2%) 4
4/26/17 James Lick Vs Del Mar 2:54.87 V 4
5/5/17 WVAL League finals Day 2 2:47.36 V SR (Δ=-5.78,-3.6%)
LR (Δ=7.51,4.3%)
7

1600m

Date Meet Result Div Record Place
8/14/15 JLXC Mile Time Trial 7:21.00 V 4
10/27/15 JLXC End of season Time Trial 6:32.14c V PR (Δ=48.86,11.1%)
SR
LR (Δ=48.86,11.1%)
3/3/16 James Lick Mini Meet 6:50.00 V
3/12/16 TKA Sprint and Distance Carnival 6:21.04 V PR (Δ=11.10,2.8%)
LR (Δ=28.96,7.1%)
15
3/24/16 James Lick Vs. Live Oak 6:38.24 V 3
4/14/16 James Lick Vs. San Jose 6:32.25 V LR (Δ=5.99,1.5%) 3
4/21/16 James Lick Vs. Overfelt 6:17.86 V PR (Δ=3.18,0.8%)
LR (Δ=14.39,3.7%)
5
5/4/16 WVAL League Finals Day 1 (Trials) 6:11.20 V PR (Δ=6.66,1.8%)
SR (Δ=20.94,5.3%)
LR (Δ=6.66,1.8%)
7
10/24/16 JLXC End of season Time Trial 6:44.00 V
3/1/17 James Lick Mini Meet 7:10.20 V
3/4/17 Willow Glen Invitational 6:41.43 V LR (Δ=28.77,6.7%)
LY (Δ=8.57,2.1%)
32
3/8/17 James Lick Vs. San Jose 6:48.63 V 3
3/22/17 James Lick Vs. Live Oak 6:48.23 V LR (Δ=0.40,0.1%) 6
3/29/17 James Lick Vs. Gunderson 6:38.45 V LR (Δ=9.78,2.4%) 2
4/12/17 James Lick Vs Overfelt 6:21.33 V SR (Δ=-10.13,-2.7%)
LR (Δ=17.12,4.3%)
LY (Δ=10.92,2.8%)
3
4/26/17 James Lick Vs Del Mar 6:22.67 V 4
5/3/17 WVAL League Finals Day 1 6:22.06 V LR (Δ=0.61,0.2%) 9

3200m

Date Meet Result Div Record Place
3/12/16 TKA Sprint and Distance Carnival 14:17.41 V SR 10
3/29/17 James Lick Vs. Gunderson 15:09.28 V 4
4/12/17 James Lick Vs Overfelt 14:46.50 V SR (Δ=-29.09,-3.4%)
LR (Δ=22.78,2.5%)
3

5000m

Date Meet Result Div Record Place
9/10/15 JLXC 5000m Championships 26:20.00 V SR

100m Hurdles - 33"

Date Meet Result Div Record Place
3/19/15 James Lick Vs. Gunderson 22.74c V 6
4/16/15 Live Oak Vs. James Lick 23.02 V 4
4/30/15 James Lick Vs. San Jose 21.74c V PR (Δ=1.00,4.4%)
SR
LR (Δ=1.28,5.6%)
4

300m Hurdles - 30"

Date Meet Result Div Record Place
3/6/15 James Lick Mini Meet 1:08.53 V 3
3/12/15 Del Mar Vs. James Lick 1:05.00 V PR (Δ=3.53,5.2%)
LR (Δ=3.53,5.2%)
3
3/14/15 K-Bell Invitational 1:02.96 V PR (Δ=2.04,3.1%)
LR (Δ=2.04,3.1%)
45
3/19/15 James Lick Vs. Gunderson 59.54c V PR (Δ=3.42,5.4%)
LR (Δ=3.42,5.4%)
3
3/26/15 James Lick Vs. Independence 1:03.32 V 6
4/2/15 Yerba Buena Vs. James Lick 1:03.16 V LR (Δ=0.16,0.3%) 5
4/4/15 Quicksilver Classic 1:00.89 F/S LR (Δ=2.27,3.6%) 13
4/16/15 Live Oak Vs. James Lick 1:03.35 V 3
4/23/15 Prospect vs. James Lick 1:04.00 V 4
4/30/15 James Lick Vs. San Jose 59.44c V PR (Δ=0.10,0.2%)
SR
LR (Δ=4.56,7.1%)
5
3/26/16 Firebird Relays 1:02.99 V SR (Δ=-3.55,-6.0%)
LY (Δ=0.17,0.3%)
22

4x100m

Date Meet Result Div Record Place
3/19/15 James Lick Vs. Gunderson 57.94c V LY (Δ=1.70,2.9%) 2
4/4/15 Quicksilver Classic 56.96 V LY (Δ=3.04,5.1%) 7
4/16/15 Live Oak Vs. James Lick 56.78 V 2
4/23/15 Prospect vs. James Lick 58.82 V 2

4x400m

Date Meet Result Div Record Place
3/26/15 James Lick Vs. Independence 5:03.88 V 2
4/2/15 Yerba Buena Vs. James Lick 4:49.40 V LR (Δ=14.48,4.8%)
LY (Δ=4.60,1.6%)
1
4/30/15 James Lick Vs. San Jose 5:10.00 V 1
5/8/15 WVAL League Finals Day 2 (Finals) 4:31.12 V PR (Δ=1.92,0.7%)
LR (Δ=38.88,12.5%)
LY (Δ=24.13,8.2%)
4
3/10/16 James Lick Vs. Gunderson 4:54.00 V LY (Δ=7.00,2.3%) 1
3/17/16 James Lick Vs. Del Mar 4:48.64 V LR (Δ=5.36,1.8%) 2
4/7/16 James Lick Vs. Independence 4:41.91 V LR (Δ=7.09,2.5%)
LY (Δ=7.49,2.6%)
2
4/9/16 Quicksilver Classic 4:47.38 V 4
5/12/16 BVAL Championships 4:34.75 V 12
3/22/17 James Lick Vs. Live Oak 5:30.98 V 1
4/5/17 James Lick Vs Independence 4:54.52 V 1
4/26/17 James Lick Vs Del Mar 5:03.96 V 2
5/5/17 WVAL League finals Day 2 4:48.65 V 4
5/11/17 BVAL Championships 4:43.23 V 14

4x800m

Date Meet Result Div Record Place
3/26/16 Firebird Relays 10:58.41 V 3

Distance Medley 12-4-8-16

Date Meet Result Div Record Place
3/20/15 TKA Distance Carnival 15:18.07 V 3
3/26/16 Firebird Relays 14:26.44 V 6

Discus - 1kg

Date Meet Result Div Record Place
4/1/16 April Fools Fun Day Meet 38'0 V SR 1