Career Report for Trevor Branstetter
Class of 2019
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Trevor Branstetter's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Arcadia County Park | 3 | 15:19.4 | 5:06 | 25 | 10/26/18 | Arcadia Apache Invite | 3 |
| Dana Hills HS | 3 | 15:25.9 | 5:09 | 27 | 9/22/18 | Dana Hills Invitational | 3 |
| Diamond Valley Lake | 3 | 16:53.6 | 5:38 | 66 | 11/2/17 | Southwestern League Final | 2 |
| Galway Downs | 3 | 15:22 | 5:07 | 22 | 10/31/18 | Southwestern League Final | 3 |
| Glen Helen Regional Park | 3 | 16:53.9 | 5:38 | 82 | 10/14/17 | Inland Empire Challenge | 2 |
| Mt. Sac | 2.93 | 16:01 | 5:28 | 69 | 10/20/18 | Mt. Sac Invitational | 2 |
| Riverside City XC Course | 3 | 15:31.4 | 5:10 | 21 | 10/13/18 | Inland Empire Challenge | 2 |
| San Buenaventura St Beach | 3 | 17:09.7 | 5:43 | 59 | 9/8/17 | Seaside Invite | 2 |
| Silverlakes Sports Park | 3 | 15:37.6 | 5:13 | 41 | 9/15/18 | Woodbridge XC Classic | 3 |
| Temecula Valley HS | 3 | 15:23.7 | 5:08 | 30 | 9/26/18 | Southwestern League #1 | 3 |
| Vail Lake | 3 | 19:28.9 | 6:30 | 109 | 10/12/16 | Southwestern League #2 | 1 |
| Ventura Co. Fairgrounds | 3.06 | 16:13.3 | 5:18 | 18 | 8/31/18 | Seaside Invite | 1 |
| Woodward Park | 3.1 | 16:31.8 | 5:20 | 61 | 10/6/18 | Clovis Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 15:19.4 | 5:06 | 10/26/18 | Arcadia Apache Invite | Arcadia County Park | 24 |
| 3.1 | 16:31.8 | 5:20 | 10/6/18 | Clovis Invitational | Woodward Park | 1 |
Career Summary
Below is a summary of each season run by Trevor Branstetter.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 8 | 6:15 | 0/0 | 42 | 0.47 |
| Jr | 9 | 5:35 | 7/7 | 24 | 1.11 |
| Sr | 11 | 5:13 | 7/8 | 17 | 1.50 |
| Great Oak Career | 28 | 5:38 | 14/15 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/10/18 | Southern Section Prelims | Riverside City XC Course | 3 | V | 29/148 | 1.00 | 15:45.4 | 5:15 | |
| 10/31/18 | Southwestern League Final | Galway Downs | 3 | V | 8/42 | 1.44 | 15:22 | 5:07 | You ROCK! (LR, PR) |
| 10/26/18 | Arcadia Apache Invite | Arcadia County Park | 3 | V | 11/148 | 1.47 | 15:19.4 | 5:06 | You ROCK! (LY, LR, PR, DPR) |
| 10/20/18 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 6/67 | 1.32 | 16:01 | 5:28 | You ROCK! (LY, LR, PR) |
| 10/13/18 | Inland Empire Challenge | Riverside City XC Course | 3 | V | 3/86 | 1.44 | 15:31.4 | 5:10 | |
| 10/10/18 | Southwestern League #2 | Galway Downs | 3 | JV | 1/157 | 1.29 | 15:33.7 | 5:11 | You ROCK! (LY, LR, PR) |
| 10/6/18 | Clovis Invitational | Woodward Park | 3.1 | JV | 7/191 | 0.88 | 16:31.8 | 5:20 | |
| 9/26/18 | Southwestern League #1 | Temecula Valley HS | 3 | V | 13/42 | 1.26 | 15:23.7 | 5:08 | You ROCK! (LY, LR, PR, DPR) |
| 9/22/18 | Dana Hills Invitational | Dana Hills HS | 3 | Sr | 42/222 | 1.50 | 15:25.9 | 5:09 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 9/15/18 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | V | 16/183 | 1.08 | 15:37.6 | 5:13 | You ROCK! (LY, LR, PR, DPR) |
| 8/31/18 | Seaside Invite | Ventura Co. Fairgrounds | 3.06 | Sr | 9/81 | 1.21 | 16:13.3 | 5:18 | |
| 11/2/17 | Southwestern League Final | Diamond Valley Lake | 3 | JV | 12/168 | 0.97 | 16:53.6 | 5:38 | You ROCK! (LY, LR, PR) |
| 10/27/17 | Arcadia Apache Invite | Arcadia County Park | 3 | JV | 3/268 | 1.11 | 16:19.1 | 5:26 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 10/21/17 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 16/298 | 0.85 | 16:51 | 5:45 | |
| 10/14/17 | Inland Empire Challenge | Glen Helen Regional Park | 3 | JV | 3/132 | 1.07 | 16:53.9 | 5:38 | You ROCK! (LY, LR, PR) |
| 10/11/17 | Southwestern League #2 | Galway Downs | 3 | JV | 10/149 | 0.85 | 16:37.9 | 5:33 | |
| 9/27/17 | Southwestern League #1 | Temecula Valley HS | 3 | JV | 12/150 | 0.83 | 16:53.9 | 5:38 | You ROCK! (LY, LR, PR) |
| 9/23/17 | Dana Hills Invitational | Dana Hills HS | 3 | Jr | 33/202 | 1.10 | 16:20.2 | 5:27 | You ROCK! (LY, LR, PR, DPR) |
| 9/16/17 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | Jr | 16/222 | 0.82 | 16:28.9 | 5:30 | You ROCK! (LY, LR, PR, DPR) |
| 9/8/17 | Seaside Invite | San Buenaventura St Beach | 3 | Jr | 56/215 | 0.87 | 17:09.7 | 5:43 | You ROCK! (LY, LR, PR, DPR) |
| 11/3/16 | Southwestern League Final | Diamond Valley Lake | 3 | JV | 68/163 | 0.12 | 19:32.8 | 6:31 | |
| 10/28/16 | Arcadia Apache Invite | Arcadia County Park | 3 | So | 41/132 | 0.37 | 18:05 | 6:02 | You ROCK! (DPR) |
| 10/15/16 | Inland Empire Challenge | Glen Helen Regional Park | 3 | So | 49/123 | 0.36 | 18:15.2 | 6:05 | You ROCK! (DPR) |
| 10/12/16 | Southwestern League #2 | Vail Lake | 3 | JV | 49/159 | 0.26 | 19:28.9 | 6:30 | |
| 9/28/16 | Southwestern League #1 | Temecula Valley HS | 3 | JV | 62/157 | 0.20 | 18:51.1 | 6:17 | |
| 9/24/16 | Dana Hills Invitational | Dana Hills HS | 3 | So | 92/267 | 0.47 | 18:16.9 | 6:06 | You ROCK! (SBP, DPR) |
| 9/17/16 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | So | 125/308 | 0.23 | 18:34.6 | 6:12 | You ROCK! (DPR) |
| 9/9/16 | Seaside Invite | San Buenaventura St Beach | 3 | So | 151/329 | 0.16 | 19:00.4 | 6:20 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 3200m |
|---|---|---|---|---|---|
| 2016 Outdoor | Fr | 2:34.60 | 5:32.17 | - | |
| 2017 Outdoor | So | 2:20.03 PR | 4:56.60 | - | |
| 2018 Outdoor | Jr | - | 4:47.17 PR | 10:21.56 PR | |
| 2019 Outdoor | Sr | - | 4:47.62 | 10:22.90 |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/16/16 | Great Oak vs Vista Murrieta | 2:44.43 | JV | 37 | ||
| 4/20/16 | Murrieta Mesa vs. Great Oak | 2:35.56 | JV | PR (Δ=8.87,5.4%) LR (Δ=8.87,5.4%) |
31 | |
| 4/27/16 | Great Oak at Murrieta Valley | 2:34.60 | JV | PR (Δ=0.96,0.6%) SR LR (Δ=0.96,0.6%) |
28 | |
| 3/16/17 | Chaparral at Great Oak | 2:27.22 | JV | PR (Δ=7.38,4.8%) LR (Δ=7.38,4.8%) LY (Δ=17.21,10.5%) |
9 | |
| 3/21/17 | Temecula Valley vs Great Oak | 2:22.81 | JV | PR (Δ=4.41,3.0%) LR (Δ=4.41,3.0%) LY (Δ=21.62,13.1%) |
5 | |
| 3/25/17 | Meet of Champions | 2:20.03 | F/S | PR (Δ=2.78,1.9%) SR (Δ=14.57,9.4%) LR (Δ=2.78,1.9%) |
86 | |
| 4/27/17 | Vista Murrieta Vs Great Oak | 2:27.25 | JV | LY (Δ=7.35,4.8%) | 38 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/16/16 | Great Oak vs Vista Murrieta | 5:51.24 | JV | 39 | ||
| 3/26/16 | Azusa Meet of Champions | 5:42.19 | F/S | PR (Δ=9.05,2.6%) LR (Δ=9.05,2.6%) |
415 | |
| 4/6/16 | Great Oak at Chaparral | 5:54.96 | JV | 14 | ||
| 4/13/16 | Temecula at Great Oak | 5:52.11 | JV | LR (Δ=2.85,0.8%) | 12 | |
| 4/27/16 | Great Oak at Murrieta Valley | 5:32.17 | JV | PR (Δ=10.02,2.9%) SR LR (Δ=19.94,5.7%) |
27 | |
| 3/25/17 | Meet of Champions | 5:19.56 | F/S | PR (Δ=12.61,3.8%) LR (Δ=12.61,3.8%) LY (Δ=22.63,6.6%) |
269 | |
| 4/13/17 | Great Oak at Murrieta Mesa | 5:12.44 | JV | PR (Δ=7.12,2.2%) LR (Δ=7.12,2.2%) LY (Δ=39.67,11.3%) |
10 | |
| 4/20/17 | Murrieta Valley at Great Oak | 5:08.40 | JV | PR (Δ=4.04,1.3%) LR (Δ=4.04,1.3%) |
9 | |
| 4/27/17 | Vista Murrieta Vs Great Oak | 4:56.60 | JV | PR (Δ=11.80,3.8%) SR (Δ=35.57,10.7%) LR (Δ=11.80,3.8%) LY (Δ=35.57,10.7%) |
12 | |
| 3/1/18 | Great Oak and Canyon Crest Academy at Poway | 4:48.28 | JV | PR (Δ=8.32,2.8%) LR (Δ=8.32,2.8%) |
4 | |
| 3/3/18 | Palos Verdes Distance Day | 4:49.12 | V | 26 | ||
| 3/10/18 | NIKE Redondo Track Festival | 4:47.17 | V | PR (Δ=1.11,0.4%) SR (Δ=9.43,3.2%) LR (Δ=1.95,0.7%) |
116 | |
| 3/21/18 | Temecula Valley at Great Oak | 4:51.47 | JV | LY (Δ=28.09,8.8%) | 2 | |
| 3/24/18 | Azusa Meet of Champions | 4:59.37 | V | LY (Δ=20.19,6.3%) | 226 | |
| 4/11/18 | Murrieta Mesa at Great Oak | 4:52.48 | JV | LR (Δ=6.89,2.3%) LY (Δ=19.96,6.4%) |
5 | |
| 4/18/18 | Great Oak at Murrieta Valley | 4:53.33 | JV | LY (Δ=15.07,4.9%) | 6 | |
| 4/24/18 | Vista Murrieta at Great Oak | 4:48.88 | JV | LR (Δ=4.45,1.5%) LY (Δ=7.72,2.6%) |
11 | |
| 2/21/19 | Murrieta Valley @GOHS | 4:47.62 | V | SR (Δ=-0.45,-0.2%) LR (Δ=1.26,0.4%) |
7 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/10/18 | NIKE Redondo Track Festival | 10:29.56 | V | 114 | ||
| 3/14/18 | Great Oak at Chaparral | 10:51.26 | JV | 4 | ||
| 3/24/18 | Azusa Meet of Champions | 10:21.56 | V | PR (Δ=8.00,1.3%) SR LR (Δ=29.70,4.6%) |
86 | |
| 4/14/18 | Inland Empire Chamionships | 10:25.05 | 18 | |||
| 4/18/18 | Great Oak at Murrieta Valley | 10:35.17 | JV | 1 | ||
| 4/24/18 | Vista Murrieta at Great Oak | 10:28.80 | JV | LR (Δ=6.37,1.0%) | 6 | |
| 3/2/19 | Saddle Up Invitational | 10:26.81 | V | LR (Δ=1.99,0.3%) | 22 | |
| 3/9/19 | Redondo Invite | 10:22.90 | V | SR (Δ=-1.34,-0.2%) LR (Δ=3.91,0.6%) LY (Δ=6.66,1.1%) |
74 |