Career Report for Kiana Cristobal

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Kiana Cristobal's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Athenian HS 2.5 20:31 8:12 10/24/19 BCL East Meet #2 1
Coyote Hills Park 2.8 22:00 7:51 9/12/17 BCL East Meet #1 1
Crab Cove 3 21:18 7:06 10/31/19 BCL East Meet #3 2
Garin Park 2 14:50 7:25 9/5/17 College Prep Invitational 2
Garin Park 3.1 23:48 7:41 10/16/18 BCL East Meet #2 1
GGP - BCL 3.1 22:51 7:22 10/11/19 Jim Tracy-BAC Challenge 1
Hayward HS 3 20:45 6:55 11/18/17 North Coast Section Finals 4
Hidden Valley Park 2 14:49 7:25 9/9/17 Ed Sias Invitational 1
Joaquin Miller Park 2.6 18:41 7:11 11/7/19 BCL East Championships 5
Kennedy Grove Reg Rec Area 2.75 20:52 7:35 9/26/17 BCL East Meet #2 1
Lagoon Valley Park 2 16:04 8:02 9/7/19 Lagoon Valley Classic 1
Ukiah HS 3.1 22:35 7:17 10/21/17 Yoshanny Rahm Invite 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 14:49 7:25 9/9/17 Ed Sias Invitational Hidden Valley Park 4
3 20:45 6:55 11/18/17 North Coast Section Finals Hayward HS 6
3.1 22:35 7:17 10/21/17 Yoshanny Rahm Invite Ukiah HS 4

Career Summary

Below is a summary of each season run by Kiana Cristobal.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 7:24 0/0 3 1.17
So 7 7:27 1/5 3 1.04
Jr 8 7:25 5/5 2 1.20
Athenian School Career 22 7:25 6/10

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/23/19 North Coast Section Finals Hayward HS 3 V 44/127 0.28 20:53 6:58 You ROCK! (LR)
11/7/19 BCL East Championships Joaquin Miller Park 2.6 V 11/52 1.12 18:41 7:11 You ROCK! (LY, LR, PR)
10/31/19 BCL East Meet #3 Crab Cove 3 V 12/64 1.00 21:18 7:06 You ROCK! (LY, LR, PR)
10/24/19 BCL East Meet #2 Athenian HS 2.5 V 7/76 1.20 20:31 8:12 You ROCK! (SBP)
10/11/19 Jim Tracy-BAC Challenge GGP - BCL 3.1 V 33/73 0.51 22:51 7:22
10/2/19 BCL East Meet #1 Joaquin Miller Park 2.6 V 13/98 1.10 19:23 7:27 You ROCK! (LY)
9/21/19 Farmer Invitational Hayward HS 3 V 59/124 0.69 21:55 7:18 You ROCK! (LY, LR)
9/7/19 Lagoon Valley Classic Lagoon Valley Park 2 JV 28/213 0.76 16:04 8:02
11/6/18 BCL East Championships Joaquin Miller Park 2.6 V 13/54 1.04 18:46 7:13 You ROCK! (LR, PR, SBP)
10/30/18 BCL East Meet #3 Crab Cove 3 V 16/72 0.89 21:37 7:12
10/20/18 Yoshanny Rahm Invite Ukiah HS 3.1 V 17/56 0.91 23:28 7:34
10/16/18 BCL East Meet #2 Garin Park 3.1 V 13/78 1.00 23:48 7:41
10/1/18 BCL East Meet #1 Joaquin Miller Park 2.6 V 12/72 0.90 19:38 7:33
9/15/18 Farmer Invitational Hayward HS 3 F/S 25/115 21:58 7:19
9/4/18 College Prep Invitational Garin Park 2 F/S 14/46 0.49 15:09 7:34
11/18/17 North Coast Section Finals Hayward HS 3 V 45/170 0.44 20:45 6:55
10/26/17 BCL East Meet #3 Joaquin Miller Park 2.6 V 10/67 1.17 19:05 7:20 You ROCK! (SBP)
10/21/17 Yoshanny Rahm Invite Ukiah HS 3.1 V 10/74 1.05 22:35 7:17
9/26/17 BCL East Meet #2 Kennedy Grove Reg Rec Area 2.75 V 12/88 1.01 20:52 7:35
9/12/17 BCL East Meet #1 Coyote Hills Park 2.8 V 22/92 0.89 22:00 7:51
9/9/17 Ed Sias Invitational Hidden Valley Park 2 V 54/132 0.81 14:49 7:25
9/5/17 College Prep Invitational Garin Park 2 F/S 11/61 0.88 14:50 7:25

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.