Career Report for Arlet Miranda
Class of 2019
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Arlet Miranda's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Alum Rock Park | 2.25 | 16:25 | 7:18 | 3 | 9/2/16 | James Lick Alumni Race | 3 |
| Alum Rock Park | 2.85 | 19:42 | 6:55 | 2 | 9/15/16 | STAL #2 | 5 |
| Crystal Springs | 2.95 | 20:02.9 | 6:48 | 2 | 11/12/16 | Central Coast Section Finals | 8 |
| Golden Gate Park | 2.93 | 19:27.9 | 6:39 | 1 | 9/10/16 | Lowell Invitational | 3 |
| Half Moon Bay HS | 2.33 | 15:37 | 6:42 | 1 | 10/1/16 | Artichoke Invitational | 3 |
| Montgomery Hill Park | 2.74 | 19:10.6 | 7:00 | 2 | 9/27/18 | ST Division Meet # 2 | 8 |
| Mt. Sac | 2.93 | 20:36 | 7:02 | 2 | 10/22/16 | Mt. Sac Invitational | 2 |
| Newhall Park | 3 | 20:23.5 | 6:48 | 2 | 9/17/16 | De La Salle Invitational | 2 |
| North Rim Trail | 3.03 | 21:47 | 7:11 | 2 | 9/23/16 | James Lick Watermelon Run | 7 |
| Riverside City XC Course | 3 | 21:10.1 | 7:03 | 1 | 10/21/17 | Riverside Invitational | 1 |
| Stanford Golf Course | 3.1 | 20:19 | 6:33 | 2 | 9/29/18 | Stanford Invitational | 2 |
| Toro Park | 3 | 20:42.1 | 6:54 | 3 | 11/18/18 | Central Coast Section Finals | 5 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 20:23.5 | 6:48 | 9/17/16 | De La Salle Invitational | Newhall Park | 8 |
| 3.1 | 20:19 | 6:33 | 9/29/18 | Stanford Invitational | Stanford Golf Course | 2 |
Career Summary
Below is a summary of each season run by Arlet Miranda.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 7 | 7:52 | 0/0 | 2 | 0.87 |
| So | 16 | 7:03 | 11/12 | 1 | 1.64 |
| Jr | 12 | 7:37 | 2/11 | 1 | 1.24 |
| Sr | 14 | 7:03 | 9/14 | 1 | 1.68 |
| James Lick Career | 49 | 7:18 | 22/37 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 8/14/15 | JL North Rim Time Trial | North Rim Trail | 3.03 | 27:46 | 9:10 | ||||
| 9/4/15 | James Lick Alumni Race | Alum Rock Park | 2.25 | 17:35 | 7:49 | ||||
| 9/12/15 | Earlybird Invitational | Toro Park | 3 | Fr | 38/131 | 0.59 | 23:06 | 7:42 | |
| 9/17/15 | STAL # 1 | Alum Rock Park | 2.85 | V | 21/53 | 0.87 | 21:55 | 7:41 | You ROCK! (SBP) |
| 9/19/15 | De La Salle Invitational | Newhall Park | 3 | V | 129/219 | 0.01 | 21:43 | 7:14 | You ROCK! (DPR) |
| 9/26/15 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 139/187 | -0.85 | 23:37.5 | 7:37 | |
| 11/2/15 | BVAL League Finals | Crystal Springs | 2.95 | V | 98/150 | 0.62 | 23:01 | 7:48 | |
| 8/20/16 | JL Time Trial | Montgomery Hill Park | 2.74 | V | 2/4 | 20:47 | 7:35 | ||
| 8/26/16 | JL North Rim Time Trial | North Rim Trail | 3.03 | 23:46 | 7:51 | You ROCK! (LR, PR) | |||
| 9/2/16 | James Lick Alumni Race | Alum Rock Park | 2.25 | 16:25 | 7:18 | You ROCK! (LY, LR, PR) | |||
| 9/8/16 | STAL #1 | Alum Rock Park | 2.85 | V | 6/47 | 1.56 | 20:08 | 7:04 | You ROCK! (LY, LR, PR) |
| 9/10/16 | Lowell Invitational | Golden Gate Park | 2.93 | V | 37/192 | 1.08 | 19:27.9 | 6:39 | |
| 9/15/16 | STAL #2 | Alum Rock Park | 2.85 | V | 4/45 | 1.64 | 19:42 | 6:55 | You ROCK! (LY, LR, PR, SBP) |
| 9/17/16 | De La Salle Invitational | Newhall Park | 3 | V | 69/236 | 0.57 | 20:23.5 | 6:48 | You ROCK! (LY, LR, PR, DPR) |
| 9/23/16 | James Lick Watermelon Run | North Rim Trail | 3.03 | 21:47 | 7:11 | You ROCK! (LR, PR) | |||
| 10/1/16 | Artichoke Invitational | Half Moon Bay HS | 2.33 | V | 4/73 | 1.33 | 15:37 | 6:42 | |
| 10/5/16 | STAL #3 | Montgomery Hill Park | 2.74 | V | 5/47 | 1.58 | 19:16 | 7:02 | You ROCK! (LR, PR) |
| 10/8/16 | Serra Invitational | Crystal Springs | 2.95 | V | 25/114 | 1.27 | 20:18 | 6:53 | You ROCK! (LR, PR) |
| 10/13/16 | STAL #4 | Montgomery Hill Park | 2.74 | V | 5/48 | 1.53 | 19:13 | 7:01 | You ROCK! (LR, PR) |
| 10/20/16 | STAL #5 | Montgomery Hill Park | 2.74 | V | 6/49 | 1.46 | 19:23 | 7:04 | |
| 10/22/16 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 21/133 | 1.02 | 20:36 | 7:02 | |
| 10/31/16 | BVAL League Finals | Crystal Springs | 2.95 | V | 15/145 | 1.42 | 20:12 | 6:51 | You ROCK! (LY, LR, PR) |
| 11/12/16 | Central Coast Section Finals | Crystal Springs | 2.95 | V | 13/87 | 0.94 | 20:02.9 | 6:48 | You ROCK! (LR, PR) |
| 8/14/17 | JL North Rim Trial | North Rim Trail | 3.03 | 23:06 | 7:37 | ||||
| 9/7/17 | STAL #1 | Alum Rock Park | 2.85 | V | 15/50 | 1.15 | 21:52 | 7:40 | |
| 9/9/17 | Lowell Invitational | Golden Gate Park | 2.93 | V | 117/184 | 0.44 | 21:22.7 | 7:18 | |
| 9/14/17 | STAL #2 | Alum Rock Park | 2.85 | V | 18/48 | 0.93 | 22:28 | 7:53 | |
| 9/16/17 | Earlybird Invitational | Toro Park | 3 | Jr | 85/179 | 0.32 | 23:40 | 7:53 | |
| 9/29/17 | Watermelon Run | North Rim Trail | 3.03 | 26:03 | 8:36 | ||||
| 10/4/17 | STAL #3 | Montgomery Hill Park | 2.74 | V | 29/47 | 0.57 | 23:21 | 8:31 | |
| 10/7/17 | Artichoke Invitational | Half Moon Bay HS | 2.33 | V | 59/121 | 0.50 | 17:40 | 7:35 | |
| 10/18/17 | Aragon Center Meet | Crystal Springs | 2.95 | V | 20/102 | 1.10 | 21:09 | 7:10 | |
| 10/21/17 | Riverside Invitational | Riverside City XC Course | 3 | V | 42/158 | 0.64 | 21:10.1 | 7:03 | You ROCK! (DSR) |
| 10/30/17 | BVAL Finals | Crystal Springs | 2.95 | V | 25/148 | 1.24 | 20:53.4 | 7:05 | You ROCK! (LR, SBP) |
| 11/11/17 | Central Coast Section Finals | Toro Park | 3 | V | 33/100 | 0.57 | 21:03.7 | 7:01 | You ROCK! (LR, PR, DSR) |
| 8/15/18 | JL North Rim Time Trial | North Rim Trail | 3.03 | 22:32 | 7:26 | You ROCK! (LY, LR) | |||
| 8/31/18 | Alumni Race | Alum Rock Park | 2.25 | 16:40 | 7:24 | ||||
| 9/8/18 | Lowell Invitational | Golden Gate Park | 2.93 | V | 48/187 | 0.95 | 19:42.7 | 6:44 | You ROCK! (LY, LR) |
| 9/15/18 | Earlybird Invitational | Toro Park | 3 | Sr | 15/112 | 1.23 | 20:46 | 6:55 | You ROCK! (LY, LR, PR) |
| 9/20/18 | ST Division Meet #1 | Montgomery Hill Park | 2.74 | V | 3/50 | 1.54 | 19:56.7 | 7:17 | You ROCK! (LR) |
| 9/27/18 | ST Division Meet # 2 | Montgomery Hill Park | 2.74 | V | 2/49 | 1.51 | 19:10.6 | 7:00 | You ROCK! (LY, LR, PR) |
| 9/29/18 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 33/186 | 0.67 | 20:19 | 6:33 | You ROCK! (LR, PR, DPR) |
| 10/3/18 | Aragon Center Meet #1 | Crystal Springs | 2.95 | V | 9/95 | 1.19 | 21:28 | 7:17 | |
| 10/6/18 | Artichoke Invitational | Half Moon Bay HS | 2.33 | V | 8/109 | 1.30 | 15:37 | 6:42 | You ROCK! (LY, LR, PR) |
| 10/18/18 | ST Division Meet # 4 | Montgomery Hill Park | 2.74 | V | 6/54 | 1.68 | 19:10.79 | 7:00 | You ROCK! (SBP) |
| 10/20/18 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 53/113 | 0.85 | 20:47 | 7:06 | |
| 10/29/18 | BVAL Finals | Crystal Springs | 2.95 | V | 19/147 | 1.37 | 20:25.2 | 6:55 | You ROCK! (LY, LR) |
| 11/1/18 | Watermelon Run | North Rim Trail | 3.03 | 22:54 | 7:33 | ||||
| 11/18/18 | Central Coast Section Finals | Toro Park | 3 | V | 17/91 | 0.80 | 20:42.1 | 6:54 | You ROCK! (LY, LR, PR, DSR) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 60m | 100m | 200m | 400m | 600m | 800m | 1600m | 3200m | 5000m | 60m Hurdles - 33" | 100m Hurdles - 33" | 300m Hurdles - 30" | 400m Hurdles - 30" | Shot Put - 4kg | Discus - 1kg | Long Jump | Triple Jump |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2015 Outdoor | - | - | - | - | - | - | 6:17.00 | - | 23:59.00 | - | - | - | - | - | - | - | - | ||
| 2016 Outdoor | Fr | - | - | 30.93 PR | 1:06.80 PR | - | 2:30.66 | 5:38.46 | 12:36.40 | 20:46.00 | - | - | 56.99 | - | 19'5 | - | - | - | |
| 2017 Outdoor | So | - | 15.40 | - | 1:09.30 | - | 2:28.42 | 5:41.71 | 12:30.84 c | 20:20.79 PR | - | - | - | - | 21'3.25 PR | 61'8 PR | - | - | |
| 2018 Outdoor | Jr | - | - | 31.05 | 1:08.09 | 1:52.00 PR | 2:33.16 | 5:31.27 PR | 12:55.21 | - | - | - | - | - | - | - | - | - | |
| 2019 Outdoor | Sr | 9.98 PR | 15.09 PR | 31.80 | 1:09.21 | 1:52.00 | 2:28.08 PR | 5:42.11 | 12:28.59 PR | - | 14.31 PR | 20.58 PR | 55.82 PR | 1:18.69 PR | - | 49'9 | 14'2 PR | 26'0 PR |
By Event
100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/25/17 | Los Gatos All Comers Meet | 15.40 | V | SR | ||
| 1/19/19 | Base Speed Test | 15.59 | ||||
| 3/23/19 | De Anza Invitational | 15.09 | V | PR (Δ=0.31,2.0%) SR LR (Δ=0.50,3.2%) |
30 |
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/26/16 | Firebird Relays | 31.34 | F/S | 16 | ||
| 4/16/16 | Bearcat Invitational | 30.93 | F/S | PR (Δ=0.41,1.3%) SR LR (Δ=0.41,1.3%) |
20 | |
| 4/14/18 | Bearcat Invitational | 31.05 | V | SR | 25 | |
| 4/6/19 | Quicksilver Classic | 31.80 | V | SR (Δ=-0.75,-2.4%) | 35 |
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/22/16 | Pre Season Time Trial Evaluations | 1:09.89 | V | |||
| 3/19/16 | De Anza Invitational | 1:07.53 | V | PR (Δ=2.36,3.4%) LR (Δ=2.36,3.4%) |
28 | |
| 3/24/16 | James Lick Vs. Live Oak | 1:06.80 | V | PR (Δ=0.73,1.1%) SR LR (Δ=0.73,1.1%) |
1 | |
| 4/9/16 | Quicksilver Classic | 1:06.81 | F/S | 14 | ||
| 4/14/16 | James Lick Vs. San Jose | 1:08.59 | V | 1 | ||
| 3/22/17 | James Lick Vs. Live Oak | 1:09.30 | V | SR (Δ=-2.50,-3.7%) | ||
| 4/12/17 | James Lick Vs Overfelt | 1:12.10 | V | 1 | ||
| 3/15/18 | James Lick Vs. Evergreen | 1:08.09 | V | SR (Δ=1.21,1.7%) LR (Δ=4.01,5.6%) |
4 | |
| 3/21/19 | James Lick Vs Pioneer | 1:09.21 | V | SR (Δ=-1.12,-1.6%) | 4 |
600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/7/18 | James Lick Pre Season Time Trial | 1:52.00 | V | SR | ||
| 2/28/19 | James Lick Vs Independence Scrimmage | 1:52.00 | V | PR (Δ=,0.0%) SR (Δ=,0.0%) LR (Δ=,0.0%) |
1 |
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/27/16 | Los Gatos All Comers Meet | 2:41.69 | V | 11 | ||
| 3/5/16 | Willow Glen Invitatioanl | 2:41.93 | F/S | 3 | ||
| 3/17/16 | James Lick Vs. Del Mar | 3:01.58 | V | 1 | ||
| 3/19/16 | De Anza Invitational | 2:37.62 | V | PR (Δ=4.07,2.5%) LR (Δ=23.96,13.2%) |
18 | |
| 3/24/16 | James Lick Vs. Live Oak | 2:46.54 | V | 2 | ||
| 4/7/16 | James Lick Vs. Independence | 2:34.58 | V | PR (Δ=3.04,1.9%) LR (Δ=11.96,7.2%) |
2 | |
| 4/14/16 | James Lick Vs. San Jose | 2:55.30 | V | 1 | ||
| 4/16/16 | Bearcat Invitational | 2:30.66 | F/S | PR (Δ=3.92,2.5%) SR LR (Δ=24.64,14.1%) |
2 | |
| 4/21/16 | James Lick Vs. Overfelt | 2:36.10 | V | 1 | ||
| 4/28/16 | James Lick Vs. Yerba Buena | 2:40.08 | V | 1 | ||
| 5/6/16 | WVAL League Finals Day 1 (Finals) | 2:34.37 | V | LR (Δ=5.71,3.6%) | 2 | |
| 5/12/16 | BVAL Championships | 2:31.80 | V | LR (Δ=2.57,1.7%) | 11 | |
| 1/30/17 | Jl conditioning time trials | 2:40.14c | V | 1 | ||
| 3/4/17 | Willow Glen Invitational | 2:34.67 | F/S | LR (Δ=5.47,3.4%) LY (Δ=7.02,4.3%) |
1 | |
| 3/15/17 | James Lick Vs Yerba Buena | 2:43.86 | V | 1 | ||
| 3/22/17 | James Lick Vs. Live Oak | 2:52.50 | V | 2 | ||
| 3/25/17 | Firebird Relays | 2:35.39 | V | LR (Δ=17.11,9.9%) LY (Δ=2.23,1.4%) |
2 | |
| 4/5/17 | James Lick Vs Independence | 2:50.95 | V | 1 | ||
| 4/8/17 | De Anza Invitational | 2:39.88 | V | LR (Δ=11.07,6.5%) | 9 | |
| 4/12/17 | James Lick Vs Overfelt | 2:47.00 | V | 1 | ||
| 4/15/17 | Bearcat Invitational | 2:32.47 | V | LR (Δ=14.53,8.7%) | 3 | |
| 4/26/17 | James Lick Vs Del Mar | 2:42.12 | V | 1 | ||
| 5/5/17 | WVAL League finals Day 2 | 2:34.62 | V | LR (Δ=7.50,4.6%) | 1 | |
| 5/11/17 | BVAL Championships | 2:28.42 | V | PR (Δ=2.24,1.5%) SR (Δ=2.24,1.5%) LR (Δ=6.20,4.0%) LY (Δ=3.38,2.2%) |
8 | |
| 5/20/17 | CCS Trials | 2:29.06 | V | 25 | ||
| 3/3/18 | Willow Glen Invitational | 2:37.03 | V | 10 | ||
| 3/8/18 | James Lick Vs. Pioneer | 2:43.61 | V | 1 | ||
| 3/15/18 | James Lick Vs. Evergreen | 2:36.99 | V | LR (Δ=6.62,4.0%) LY (Δ=6.87,4.2%) |
1 | |
| 3/24/18 | Firebird Relays | 2:34.35 | V | LR (Δ=2.64,1.7%) LY (Δ=1.04,0.7%) |
12 | |
| 3/29/18 | James Lick Vs. Lincoln | 2:44.27 | V | 3 | ||
| 4/12/18 | James Lick Vs. Piedmont Hills | 2:36.24 | V | LR (Δ=8.03,4.9%) | 1 | |
| 4/14/18 | Bearcat Invitational | 2:33.16 | V | SR (Δ=-4.74,-3.2%) LR (Δ=3.08,2.0%) |
8 | |
| 4/19/18 | James Lick Vs. Sobrato | 2:37.54 | V | 2 | ||
| 5/2/18 | STAL Division Finals Day 1 | 2:38.40 | V | 6 | ||
| 3/2/19 | Willow Glen Invitational | 2:33.76 | V | LR (Δ=4.64,2.9%) LY (Δ=3.27,2.1%) |
3 | |
| 3/14/19 | James Lick Vs Live Oak | 2:49.00 | V | 1 | ||
| 3/21/19 | James Lick Vs Pioneer | 2:45.45 | V | LR (Δ=3.55,2.1%) | 4 | |
| 4/4/19 | Quad Meet Vs Lincoln/Sobrato/Piedmont | 2:34.57 | V | LR (Δ=10.88,6.6%) LY (Δ=9.70,5.9%) |
2 | |
| 4/6/19 | Quicksilver Classic | 2:34.05 | V | LR (Δ=0.52,0.3%) LY (Δ=2.19,1.4%) |
19 | |
| 4/11/19 | James Lick Vs Oak Grove | 2:39.61 | V | 2 | ||
| 4/13/19 | Bearcat Invitational | 2:31.84 | V | LR (Δ=7.77,4.9%) LY (Δ=1.32,0.9%) |
6 | |
| 4/18/19 | ST Division Finals Day 1 | 2:35.41 | V | 3 | ||
| 4/20/19 | ST Division Finals Day 2 | 2:30.01 | V | LR (Δ=5.40,3.5%) LY (Δ=3.15,2.1%) |
2 | |
| 5/2/19 | BVAL Championships | 2:28.08 | V | PR (Δ=0.34,0.2%) SR (Δ=5.08,3.3%) LR (Δ=1.93,1.3%) LY (Δ=10.32,6.5%) |
9 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 8/14/15 | JLXC Mile Time Trial | 6:17.00 | V | SR | 1 | |
| 10/27/15 | JLXC End of season Time Trial | 6:20.14c | V | |||
| 3/12/16 | TKA Sprint and Distance Carnival | 5:46.71 | F/S | PR (Δ=30.29,8.0%) LR (Δ=33.43,8.8%) |
3 | |
| 3/17/16 | James Lick Vs. Del Mar | 6:21.28 | V | 1 | ||
| 4/7/16 | James Lick Vs. Independence | 5:49.39 | V | LR (Δ=31.89,8.4%) | 2 | |
| 4/14/16 | James Lick Vs. San Jose | 6:15.08 | V | 1 | ||
| 4/16/16 | Bearcat Invitational | 5:38.46 | F/S | PR (Δ=8.25,2.4%) SR (Δ=38.54,10.2%) LR (Δ=36.62,9.8%) |
4 | |
| 4/21/16 | James Lick Vs. Overfelt | 6:00.70 | V | 1 | ||
| 4/28/16 | James Lick Vs. Yerba Buena | 5:47.14c | V | LR (Δ=13.56,3.8%) | 1 | |
| 5/4/16 | WVAL League Finals Day 1 (Trials) | 5:42.60 | V | LR (Δ=4.54,1.3%) | 2 | |
| 5/12/16 | BVAL Championships | 5:41.49 | V | LR (Δ=1.11,0.3%) | 10 | |
| 8/10/16 | JLXC Mile Time Trial | 6:01.00 | V | LY (Δ=16.00,4.2%) | ||
| 3/4/17 | Willow Glen Invitational | 5:41.71 | F/S | SR (Δ=-3.25,-1.0%) LR (Δ=19.29,5.3%) |
3 | |
| 3/15/17 | James Lick Vs Yerba Buena | 6:06.92 | V | 1 | ||
| 3/22/17 | James Lick Vs. Live Oak | 6:06.28 | V | LR (Δ=0.64,0.2%) LY (Δ=15.00,3.9%) |
2 | |
| 3/25/17 | Firebird Relays | 5:49.60 | V | LR (Δ=16.68,4.6%) | 10 | |
| 4/5/17 | James Lick Vs Independence | 6:17.36 | V | 1 | ||
| 4/12/17 | James Lick Vs Overfelt | 6:15.61 | V | LR (Δ=1.75,0.5%) | 1 | |
| 4/15/17 | Bearcat Invitational | 5:45.74 | V | LR (Δ=29.87,8.0%) | 4 | |
| 4/26/17 | James Lick Vs Del Mar | 6:00.18 | V | 1 | ||
| 5/3/17 | WVAL League Finals Day 1 | 5:54.42 | V | LR (Δ=5.76,1.6%) | 2 | |
| 8/10/17 | JLXC Mile Trial | 6:04.00 | V | |||
| 10/23/17 | JLXC End of Season Time Trial | 6:15.00 | V | |||
| 3/3/18 | Willow Glen Invitational | 5:53.58 | V | LR (Δ=21.42,5.7%) | 9 | |
| 3/8/18 | James Lick Vs. Pioneer | 5:59.33 | V | 1 | ||
| 3/10/18 | TKA Invitational | 5:38.59 | V | LR (Δ=20.74,5.8%) LY (Δ=3.12,0.9%) |
11 | |
| 3/29/18 | James Lick Vs. Lincoln | 6:10.18 | V | 2 | ||
| 4/14/18 | Bearcat Invitational | 5:31.27 | V | PR (Δ=7.19,2.1%) SR (Δ=10.44,3.1%) LR (Δ=38.91,10.5%) LY (Δ=14.47,4.2%) |
12 | |
| 4/19/18 | James Lick Vs. Sobrato | 5:58.98 | V | 2 | ||
| 5/2/18 | STAL Division Finals Day 1 | 5:39.62 | V | LR (Δ=19.36,5.4%) LY (Δ=14.80,4.2%) |
5 | |
| 5/10/18 | BVAL Championships | 5:46.63 | V | 12 | ||
| 8/20/18 | JLXC Pre-Season Time Trial | 7:16.00 | V | |||
| 3/14/19 | James Lick Vs Live Oak | 6:07.58 | V | LR (Δ=1:08.42,15.7%) | 2 | |
| 3/16/19 | Dublin Distance Fiesta | 5:49.31 | V | LR (Δ=18.27,5.0%) | 136 | |
| 3/21/19 | James Lick Vs Pioneer | 5:44.98 | V | LR (Δ=4.33,1.2%) | 2 | |
| 4/4/19 | Quad Meet Vs Lincoln/Sobrato/Piedmont | 5:59.83 | V | LY (Δ=10.35,2.8%) | 5 | |
| 4/11/19 | James Lick Vs Oak Grove | 5:52.98 | V | LR (Δ=6.85,1.9%) | 1 | |
| 4/13/19 | Bearcat Invitational | 5:42.11 | V | SR (Δ=-10.84,-3.3%) LR (Δ=10.87,3.1%) |
10 | |
| 4/18/19 | ST Division Finals Day 1 | 5:45.49 | V | 5 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/12/16 | TKA Sprint and Distance Carnival | 13:01.32 | F/S | 2 | ||
| 4/7/16 | James Lick Vs. Independence | 13:43.88 | V | 2 | ||
| 4/9/16 | Quicksilver Classic | 12:36.40 | F/S | PR (Δ=24.92,3.2%) SR LR (Δ=1:07.48,8.2%) |
3 | |
| 4/14/16 | James Lick Vs. San Jose | 14:20.47 | V | 1 | ||
| 4/21/16 | James Lick Vs. Overfelt | 13:42.00 | V | LR (Δ=38.47,4.5%) | 1 | |
| 4/28/16 | James Lick Vs. Yerba Buena | 13:06.14c | V | LR (Δ=35.86,4.4%) | 2 | |
| 5/6/16 | WVAL League Finals Day 1 (Finals) | 13:30.58 | V | 3 | ||
| 11/19/16 | CSM 2 Mile Challenge | 12:30.84c | V | PR (Δ=5.56,0.7%) SR LR (Δ=59.74,7.4%) |
2 | |
| 3/22/17 | James Lick Vs. Live Oak | 13:46.40 | V | 1 | ||
| 4/5/17 | James Lick Vs Independence | 13:59.83 | V | 1 | ||
| 4/8/17 | De Anza Invitational | 13:42.35 | V | LR (Δ=17.48,2.1%) | 6 | |
| 4/26/17 | James Lick Vs Del Mar | 15:01.81 | V | 1 | ||
| 5/5/17 | WVAL League finals Day 2 | 13:19.30 | V | LR (Δ=1:42.51,11.4%) LY (Δ=11.28,1.4%) |
2 | |
| 3/10/18 | TKA Invitational | 12:55.21 | V | SR LR (Δ=24.09,3.0%) |
5 | |
| 4/19/18 | James Lick Vs. Sobrato | 14:12.35 | V | 2 | ||
| 3/9/19 | K-Bell Invitational | 12:28.59 | V | PR (Δ=2.25,0.3%) SR (Δ=26.62,3.4%) LR (Δ=1:43.76,12.2%) LY (Δ=26.62,3.4%) |
16 | |
| 4/20/19 | ST Division Finals Day 2 | 13:48.69 | V | LY (Δ=23.66,2.8%) | 4 |
5000m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 9/10/15 | JLXC 5000m Championships | 23:59.00 | V | SR | ||
| 5/21/16 | Cardinal Open All Comer Meet | 20:46.00 | V | PR (Δ=3:13.00,13.4%) SR (Δ=3:13.00,13.4%) LR (Δ=3:13.00,13.4%) |
11 | |
| 2/25/17 | Los Gatos All Comers Meet | 20:20.79 | V | PR (Δ=25.21,2.0%) SR (Δ=25.21,2.0%) LR (Δ=25.21,2.0%) |
100m Hurdles - 33"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/11/19 | James Lick Vs Oak Grove | 21.88 | V | 4 | ||
| 4/13/19 | Bearcat Invitational | 20.58 | V | PR (Δ=1.30,5.9%) SR LR (Δ=1.30,5.9%) |
12 |
300m Hurdles - 30"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/26/16 | Firebird Relays | 56.99 | F/S | SR | 16 | |
| 2/28/19 | James Lick Vs Independence Scrimmage | 55.91 | V | PR (Δ=1.08,1.9%) LR (Δ=1.08,1.9%) |
||
| 3/2/19 | Willow Glen Invitational | 55.82 | V | PR (Δ=0.09,0.2%) SR LR (Δ=0.09,0.2%) |
7 | |
| 3/14/19 | James Lick Vs Live Oak | 56.27 | V | 1 | ||
| 3/21/19 | James Lick Vs Pioneer | 58.44 | V | 4 | ||
| 3/28/19 | James Lick Vs Prospect | 1:00.84 | V | 3 | ||
| 3/30/19 | Firebird Relays | 57.01 | V | LR (Δ=3.83,6.3%) | 16 | |
| 4/4/19 | Quad Meet Vs Lincoln/Sobrato/Piedmont | 58.36 | V | 4 | ||
| 4/18/19 | ST Division Finals Day 1 | 56.64 | V | LR (Δ=1.72,2.9%) | 6 | |
| 4/20/19 | ST Division Finals Day 2 | 1:00.63 | V | 6 |
400m Hurdles - 30"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/23/19 | De Anza Invitational | 1:18.69 | V | SR | 5 |
4x400m
4x800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/26/16 | Firebird Relays | 10:58.41 | V | 3 | ||
| 3/30/19 | Firebird Relays | 11:41.60 | V | 2 |
Shot Put - 4kg
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/17/16 | James Lick Vs. Del Mar | 19'5 | V | SR | 4 | |
| 3/25/17 | Firebird Relays | 21'3.25 | V | PR (Δ=1'10.25,9.5%) SR (Δ=1'10.25,9.5%) LR (Δ=1'10.25,9.5%) |
Discus - 1kg
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/1/17 | Royal Relays | 61'8 | V | SR | 5 | |
| 3/23/19 | De Anza Invitational | 49'9 | V | SR | 10 |
Distance Medley 12-4-8-16
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/26/16 | Firebird Relays | 15:16.58 | F/S | 7 | ||
| 3/30/19 | Firebird Relays | 15:02.87 | V | 2 |
Long Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/28/19 | James Lick Vs Independence Scrimmage | 14'2 | V | SR | ||
| 3/28/19 | James Lick Vs Prospect | 13'9 | V | 4 |