Career Report for Nicole Rice

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Nicole Rice's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Diamond Valley Lake 2.95 19:39 6:40 11/7/13 Southwestern League Final 1
Diamond Valley Lake 3 18:34 6:11 11/6/14 Southwestern League Final 1
Eagle Island State Pk, ID 3.1 18:51 6:05 9/26/15 Bob Firman Invitational 1
El Prado Golf Course 3 17:49 5:56 9/5/15 Cool Breeze Evening Invte 1
Estancia HS 3 20:34 6:51 9/21/13 Woodbridge XC Classic 1
Glen Helen Regional Park 3 20:17 6:46 10/12/13 Inland Empire Challenge 1
Glendoveer Golf Course,OR 3.1 18:25 5:56 12/5/15 Nike Team Nationals 2
Mt. Sac 2 14:03 7:01 9/14/13 Fastback Shootout 1
Mt. Sac 2.93 17:50 6:05 10/24/15 Mt. Sac Invitational 6
Orange County Great Park 3 17:24 5:48 9/19/15 Woodbridge XC Classic 2
Riverside City XC Course 2.85 17:56 6:18 11/14/15 Southern Section Prelims 1
Riverside City XC Course 3 17:08 5:43 11/19/16 Southern Section Finals 2
San Buenaventura St Beach 3 18:02 6:01 9/5/14 Seaside Invitational 1
Silverlakes Sports Park 3 16:50 5:37 9/17/16 Woodbridge XC Classic 1
Stanford Golf Course 3.1 17:48 5:44 10/1/16 Stanford Invitational 1
Temecula Valley HS 3 18:56 6:19 10/1/14 Southwestern League #1 2
Vail Lake 3 18:28 6:09 10/16/14 Southwestern League #2 1
Woodward Park 3.1 17:33 5:40 11/26/16 CA State Finals 5

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 14:03 7:01 9/14/13 Fastback Shootout Mt. Sac 1
3 16:50 5:37 9/17/16 Woodbridge XC Classic Silverlakes Sports Park 13
3.1 17:33 5:40 11/26/16 CA State Finals Woodward Park 9

Career Summary

Below is a summary of each season run by Nicole Rice.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 6 6:49 0/0 40 1.17
So 8 6:13 3/3 12 1.61
Jr 9 6:00 5/5 5 2.03
Sr 8 5:53 4/5 1 2.07
Great Oak Career 31 6:11 12/13

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
12/3/16 Nike Team Nationals Glendoveer Golf Course,OR 3.1 V 56/199 0.58 18:55 6:06
11/26/16 CA State Finals Woodward Park 3.1 V 3/199 1.57 17:33 5:40 You ROCK! (LY, LR, PR)
11/19/16 Southern Section Finals Riverside City XC Course 3 V 4/176 1.67 17:08 5:43 You ROCK! (LR, PR)
11/11/16 Southern Section Prelims Riverside City XC Course 3 V 26/136 1.12 18:52 6:17
10/22/16 Mt. Sac Invitational Mt. Sac 2.93 V 8/111 2.07 17:50 6:05 You ROCK! (LY, LR, PR, SBP)
10/8/16 Clovis Invitational Woodward Park 3.1 V 23/161 1.51 18:13 5:52 You ROCK! (LY)
10/1/16 Stanford Invitational Stanford Golf Course 3.1 V 13/127 1.75 17:48 5:44
9/17/16 Woodbridge XC Classic Silverlakes Sports Park 3 V 12/164 1.61 16:50 5:37
12/5/15 Nike Team Nationals Glendoveer Golf Course,OR 3.1 V 72/197 0.44 18:25 5:56
11/28/15 CA State Finals Woodward Park 3.1 V 10/201 1.48 17:47 5:44 You ROCK! (LR, PR)
11/21/15 Southern Section Finals Mt. Sac 2.93 V 12/124 1.31 18:17 6:15 You ROCK! (LY)
11/14/15 Southern Section Prelims Riverside City XC Course 2.85 V 19/199 1.21 17:56 6:18
10/24/15 Mt. Sac Invitational Mt. Sac 2.93 V 11/114 2.03 17:50 6:05 You ROCK! (LY, LR, PR, SBP)
10/10/15 Clovis Invitational Woodward Park 3.1 V 18/178 1.60 18:20 5:55 You ROCK! (LY, LR, PR)
9/26/15 Bob Firman Invitational Eagle Island State Pk, ID 3.1 V 17/133 1.52 18:51 6:05
9/19/15 Woodbridge XC Classic Orange County Great Park 3 V 25/189 1.51 17:24 5:48 You ROCK! (LY, LR, PR)
9/5/15 Cool Breeze Evening Invte El Prado Golf Course 3 V 14/139 1.74 17:49 5:56
11/15/14 Southern Section Prelims Mt. Sac 2.93 V 7/120 1.28 18:21 6:16 You ROCK! (LR, PR)
11/6/14 Southwestern League Final Diamond Valley Lake 3 JV 1/124 1.31 18:34 6:11
10/25/14 Mt. Sac Invitational Mt. Sac 2.93 So 1/151 1.61 18:59 6:29 You ROCK! (LY, LR, PR, SBP)
10/16/14 Southwestern League #2 Vail Lake 3 JV 1/131 1.40 18:28 6:09
10/11/14 Clovis Invitational Woodward Park 3.1 F/S 4/115 1.10 19:22 6:15
10/1/14 Southwestern League #1 Temecula Valley HS 3 JV 2/132 1.20 18:56 6:19 You ROCK! (LY, LR, PR)
9/20/14 Woodbridge XC Classic Orange County Great Park 3 V 50/154 1.26 18:22 6:07
9/5/14 Seaside Invitational San Buenaventura St Beach 3 So 8/249 1.43 18:02 6:01
11/7/13 Southwestern League Final Diamond Valley Lake 2.95 JV 16/127 0.72 19:39 6:40
10/26/13 Mt. Sac Invitational Mt. Sac 2.93 Fr 6/161 1.17 19:51 6:46 You ROCK! (SBP)
10/12/13 Inland Empire Challenge Glen Helen Regional Park 3 Fr 12/119 0.95 20:17 6:46
10/2/13 Southwestern League #1 Temecula Valley HS 3 JV 23/136 0.63 20:42 6:54
9/21/13 Woodbridge XC Classic Estancia HS 3 Fr 16/188 0.56 20:34 6:51
9/14/13 Fastback Shootout Mt. Sac 2 Fr 29/119 0.72 14:03 7:01

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade800m1600m1 mile3200m
2014Fr2:32.585:24.62-11:39.54
2015So2:30.025:20.28-11:06.86
2016Jr2:18.91 PR4:57.86 PR5:01.15 PR10:45.02
2017Sr-4:58.15-10:39.83 PR

By Event


800m

Date Meet Result Div Record Place
3/15/14 Great Oak Distance Invitational 2:36.19 11
4/9/14 Vista Murrieta vs. Great Oak 2:32.58 JV PR (Δ=3.61,2.3%)
SR
LR (Δ=3.61,2.3%)
5
4/23/15 Murrieta Mesa vs Great Oak 2:30.02 JV PR (Δ=2.56,1.7%)
SR (Δ=2.56,1.7%)
LR (Δ=2.56,1.7%)
4
4/23/16 Inland Empire Championships 2:18.91 V PR (Δ=11.11,7.4%)
SR (Δ=11.11,7.4%)
LR (Δ=11.11,7.4%)
LY (Δ=11.11,7.4%)
1

1600m

Date Meet Result Div Record Place
3/15/14 Great Oak Distance Invitational 5:24.62 SR 4
3/22/14 Distance Meet of Champions 5:34.63 V 110
4/12/14 4rd Annual Irvine/Asics Distance Carnival 5:27.02 F/S LR (Δ=7.61,2.3%) 8
4/16/14 Great Oak vs Chaparral 5:34.67 JV 3
3/5/15 Great Oak @ Poway 5:22.56 JV PR (Δ=2.06,0.6%)
LR (Δ=12.11,3.6%)
1
3/19/15 Vista Murrieta vs Great Oak 5:26.01 JV 4
3/28/15 Distance Meet of Champions 5:20.28 V PR (Δ=2.28,0.7%)
SR (Δ=4.34,1.3%)
LR (Δ=5.73,1.8%)
LY (Δ=14.35,4.3%)
32
3/3/16 Great Oak @ Poway 5:06.16 V PR (Δ=14.12,4.4%)
LR (Δ=14.12,4.4%)
LY (Δ=16.40,5.1%)
1
3/5/16 Mt. Carmel Field and Distance 5:08.26 V LY (Δ=14.30,4.4%) 1
3/12/16 Redondo Invitational (Day 2) 5:03.09 V PR (Δ=3.07,1.0%)
LR (Δ=5.17,1.7%)
LY (Δ=22.92,7.0%)
1
3/16/16 Great Oak vs Vista Murrieta 5:01.66 V PR (Δ=1.43,0.5%)
LR (Δ=1.43,0.5%)
LY (Δ=24.35,7.5%)
2
5/4/16 Southwestern League Finals 5:01.96 V 2
5/14/16 CIF-SS Division 1 Prelims 5:04.22 V 7
5/21/16 CIF-SS Division 1 Finals 4:57.86 PR (Δ=3.80,1.3%)
SR (Δ=22.42,7.0%)
LR (Δ=6.36,2.1%)
2
5/27/16 CIF-SS Masters Meet 4:59.91 V 10
3/2/17 Great Oak/CCA @ Poway 5:03.35 V LY (Δ=2.81,0.9%) 4
3/4/17 Mt. Carmel Field and Distance Invite 5:09.86 V 1
3/11/17 Redondo Nike Track Festival (Day 2) 5:03.12 V LR (Δ=6.74,2.2%) 3
4/27/17 Vista Murrieta Vs Great Oak 5:00.54 V LR (Δ=2.58,0.9%) 1
5/4/17 Southwestern League Finals 4:59.41 V LR (Δ=1.13,0.4%)
LY (Δ=2.55,0.8%)
4
5/13/17 CIF-SS Division 1 Prelims 4:58.80 V LR (Δ=0.61,0.2%)
LY (Δ=5.42,1.8%)
8
5/20/17 CIF-SS Division 1 Finals 5:01.48 V 6
5/26/17 CIF-SS Masters Meet 4:58.15 V SR (Δ=-0.29,-0.1%)
LR (Δ=3.33,1.1%)
7

1 mile

Date Meet Result Div Record Place
3/26/16 Azusa Meet of Champions 5:01.15 V SR 10
4/9/16 Arcadia Invitational 5:08.09 V 11

3200m

Date Meet Result Div Record Place
3/19/14 Murrieta Valley vs Great Oak 11:39.54 V SR 1
3/22/14 Distance Meet of Champions 12:03.18 V 78
4/5/14 Trabuco Hills Invitational 12:36.70 V 22
4/12/14 4rd Annual Irvine/Asics Distance Carnival 11:44.27 F/S LR (Δ=52.43,6.9%) 5
4/23/14 Great Oak vs Temecula Valley 12:03.78 V 2
4/26/14 Inland Empire Championships 11:51.63 F/S LR (Δ=12.15,1.7%) 14
5/7/14 Southwestern League Finals 11:46.68 V LR (Δ=4.95,0.7%) 13
3/5/15 Great Oak @ Poway 11:24.89 JV PR (Δ=14.65,2.1%)
LR (Δ=21.79,3.1%)
2
3/19/15 Vista Murrieta vs Great Oak 11:31.99 JV LY (Δ=7.55,1.1%) 2
3/28/15 Distance Meet of Champions 11:06.86 V PR (Δ=18.03,2.6%)
SR (Δ=32.68,4.7%)
LR (Δ=25.13,3.6%)
LY (Δ=56.32,7.8%)
17
4/10/15 Arcadia Invitational (Day 1) 11:21.90 V LY (Δ=22.37,3.2%) 25
4/17/15 Mt. SAC Relays (Day 1) 11:23.57 V LY (Δ=20.70,2.9%) 14
5/6/15 Southwestern League Finals 11:08.58 V LR (Δ=14.99,2.2%)
LY (Δ=38.10,5.4%)
7
2/27/16 Mustang Roundup 11:17.83 V LY (Δ=7.06,1.0%) 1
3/3/16 Great Oak @ Poway 11:10.26 V LR (Δ=7.57,1.1%)
LY (Δ=14.63,2.1%)
2
3/16/16 Great Oak vs Vista Murrieta 11:07.29 V LR (Δ=2.97,0.4%)
LY (Δ=24.70,3.6%)
3
5/4/16 Southwestern League Finals 10:57.22 V PR (Δ=9.64,1.4%)
LR (Δ=10.07,1.5%)
LY (Δ=11.36,1.7%)
2
5/14/16 CIF-SS Division 1 Prelims 10:51.75 V PR (Δ=5.47,0.8%)
LR (Δ=5.47,0.8%)
3
5/21/16 CIF-SS Division 1 Finals 10:45.02 PR (Δ=6.73,1.0%)
SR (Δ=21.84,3.3%)
LR (Δ=6.73,1.0%)
6
5/27/16 CIF-SS Masters Meet 11:12.52 V 13
2/25/17 Mustang Round-up 11:15.73 V 2
3/2/17 Great Oak/CCA @ Poway 11:44.46 V 6
3/25/17 Meet of Champions 10:39.83 V PR (Δ=5.19,0.8%)
SR (Δ=5.19,0.8%)
LR (Δ=1:04.63,9.2%)
7
4/8/17 Arcadia Invitational (Fri/Sat) 10:50.06 V 23
4/27/17 Vista Murrieta Vs Great Oak 11:34.59 V 5
5/4/17 Southwestern League Finals 10:50.38 V LR (Δ=44.21,6.4%)
LY (Δ=6.84,1.0%)
2
5/13/17 CIF-SS Division 1 Prelims 10:48.97 V LR (Δ=1.41,0.2%)
LY (Δ=2.78,0.4%)
6
5/20/17 CIF-SS Division 1 Finals 10:53.63 V 4
5/26/17 CIF-SS Masters Meet 11:05.89 V 12

4x400m

Date Meet Result Div Record Place
3/1/14 Corona Relays 4:35.50 F/S 5

4x800m

Date Meet Result Div Record Place
3/1/14 Corona Relays 10:33.42 F/S 3
3/14/15 Bronco Invite 10:03.48 V 3

4x1600m

Date Meet Result Div Record Place
4/11/14 Arcadia Invitational Day 1 21:31.16 V LR (Δ=8.68,0.7%) 6
4/18/14 Mt. SAC Relays - Day 1 21:39.76 V 11
4/10/15 Arcadia Invitational (Day 1) 21:13.55 V LR (Δ=10.55,0.8%) 6
4/9/16 Arcadia Invitational 20:17.75 V LR (Δ=2:09.96,9.6%) 2
4/8/17 Arcadia Invitational (Fri/Sat) 20:05.31 V LR (Δ=4:03.60,16.8%)
LY (Δ=12.44,1.0%)
1

Distance Medley 2-2-4-8

Date Meet Result Div Record Place
3/18/17 California Relays 4:21.20 5

Distance Medley 12-4-8-16

Date Meet Result Div Record Place
3/8/14 Mt. Carmel Field and Distance Invite 13:17.04 V LR (Δ=17.74,2.2%)
LY (Δ=48.13,5.7%)
5
3/5/16 Mt. Carmel Field and Distance 12:27.54 V LR (Δ=1:00.34,7.5%)
LY (Δ=10.95,1.4%)
1
4/9/16 Arcadia Invitational 12:15.97 V LR (Δ=6.22,0.8%) 10
3/4/17 Mt. Carmel Field and Distance Invite 12:32.42 V LR (Δ=1:32.52,10.9%) 1