Career Report for Brooke Hager

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Brooke Hager's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Crystal Springs 2.95 21:41 7:21 11/4/17 PAL Championships 14
Golden Gate Park 2.13 18:19 8:36 9/20/14 Lowell Invitational 2
Golden Gate Park 2.93 22:38 7:43 9/10/16 Lowell Invitational 1
Half Moon Bay HS 2.33 17:12 7:23 9/19/17 PAL Meet #1 4
Toro Park 3 22:58 7:39 9/16/17 Earlybird Invitational 2
Westmoor HS 2.33 16:17 6:59 9/30/17 Ram Invitational 1
Westmoor HS 2.4 18:08 7:33 9/14/16 PAL Meet #1 5

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 22:58 7:39 9/16/17 Earlybird Invitational Toro Park 2

Career Summary

Below is a summary of each season run by Brooke Hager.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 8:46 3/3 20 0.07
So 8 8:30 7/8 17 0.19
Jr 6 7:54 5/5 11 0.75
Sr 8 7:39 4/6 5 0.93
Aragon Career 29 8:11 19/22

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/4/17 PAL Championships Crystal Springs 2.95 V 39/95 0.93 21:41 7:21 You ROCK! (LY, LR, PR, SBP)
10/24/17 PAL Meet #3 Crystal Springs 2.95 V 42/80 0.73 23:49 8:04
10/18/17 Aragon Center Meet Crystal Springs 2.95 V 36/102 0.73 22:22 7:35 You ROCK! (LY, LR, PG, PR)
10/14/17 Monterey Bay Invitational Toro Park 3 V 118/202 0.44 23:24 7:48
9/30/17 Ram Invitational Westmoor HS 2.33 V 56/102 0.84 16:17 6:59 You ROCK! (PG)
9/19/17 PAL Meet #1 Half Moon Bay HS 2.33 V 44/104 0.85 17:12 7:23 You ROCK! (LR, PG, PR)
9/16/17 Earlybird Invitational Toro Park 3 Sr 76/180 0.52 22:58 7:39
9/5/17 Scrimmage vs San Mateo Crystal Springs 2.95 23:56 8:07 You ROCK! (LY, PG)
11/5/16 PAL Championships Crystal Springs 2.95 Open 6/77 0.49 23:10 7:51 You ROCK! (LY, LR, PG, PR)
10/19/16 Crystal Springs Ctr Mt #1 Crystal Springs 2.95 JV 11/51 0.47 23:31 7:58 You ROCK! (LY, LR, PG, PR)
10/12/16 PAL Meet #2 Half Moon Bay HS 2.33 JV 15/122 0.55 17:21 7:27 You ROCK! (LY, LR, PG, PR)
9/14/16 PAL Meet #1 Westmoor HS 2.4 Open 15/158 0.75 18:08 7:33 You ROCK! (LY, LR, PG, PR, SBP)
9/10/16 Lowell Invitational Golden Gate Park 2.93 V 124/171 0.05 22:38 7:43 You ROCK! (PG)
9/6/16 Aragon-SanMateo Scrimmage Crystal Springs 2.95 25:30 8:39 You ROCK! (LY, PG)
11/7/15 PAL Championships Crystal Springs 2.95 F/S 26/80 0.09 24:09 8:11 You ROCK! (LR, PG, PR)
10/29/15 PAL Meet #3 Crystal Springs 2.95 JV 48/157 0.14 24:39 8:21 You ROCK! (LY, LR, PG, PR)
10/21/15 Crystal Springs Ctr Mt #2 Crystal Springs 2.95 F/S 26/111 0.07 25:03 8:29 You ROCK! (LY, LR, PG, PR)
10/13/15 PAL Meet #2 Half Moon Bay HS 2.33 JV 47/134 0.06 19:05 8:11 You ROCK! (LY, LR, PG, PR)
9/26/15 Ram Invitational Westmoor HS 2.4 F/S 67/151 0.19 18:52 7:52 You ROCK! (LY, LR, PG, PR, SBP)
9/15/15 PAL Meet #1 Westmoor HS 2.4 Open 79/164 -0.05 20:03 8:21 You ROCK! (LY)
9/12/15 Lowell Invitational Golden Gate Park 2.13 F/S 154/216 -0.50 19:22 9:05
9/1/15 AHS/Mt Pleasant Scrimmage Crystal Springs 2.95 27:58 9:29 You ROCK! (LY)
10/28/14 PAL Meet #3 Crystal Springs 2.95 JV 53/127 -0.10 25:31 8:39 You ROCK! (LR, PR)
10/15/14 Crystal Springs Ctr Mt #1 Crystal Springs 2.95 F/S 26/44 -0.42 26:13 8:53 You ROCK! (LR, PG, PR)
10/8/14 PAL Meet #2 Half Moon Bay HS 2.33 JV 70/130 -0.34 19:51 8:31
9/27/14 Ram Invitational Westmoor HS 2.4 F/S 99/163 -0.05 19:50 8:16 You ROCK! (LR, PG, PR)
9/20/14 Lowell Invitational Golden Gate Park 2.13 F/S 133/250 0.07 18:19 8:36 You ROCK! (SBP)
9/11/14 PAL Meet #1 Westmoor HS 2.4 JV 56/132 -0.12 20:24 8:30 You ROCK! (PG)
9/2/14 AHS/Mt Pleasant Scrimmage Crystal Springs 2.95 28:33 9:41

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade800m1600m3200m
2017Jr2:50.99 PR5:57.97 PR13:13.47 PR

By Event


800m

Date Meet Result Div Record Place
2/23/17 CSUS Scrimage 3:02.14c V
3/23/17 PAL Meet Sequoia 2:50.99 V PR (Δ=11.15,6.1%)
SR
LR (Δ=11.15,6.1%)
4
4/20/17 PAL Westmoor 2:51.84c V

1600m

Date Meet Result Div Record Place
2/23/17 CSUS Scrimage 6:22.14c V
3/11/17 The Kings Academy T&F In ite 6:05.73 V PR (Δ=16.41,4.3%)
LR (Δ=16.41,4.3%)
4
3/30/17 PAL Meet Burlingame 6:12.93 V 3
4/13/17 PAL Mills 6:15.24 V 4
4/15/17 Bearcat Invite 6:08.16 V LR (Δ=7.08,1.9%) 19
4/26/17 PAL Menlo Atherton 5:57.97 V PR (Δ=7.76,2.1%)
SR
LR (Δ=10.19,2.8%)
5

3200m

Date Meet Result Div Record Place
3/23/17 PAL Meet Sequoia 14:03.05 V 4
3/30/17 PAL Meet Burlingame 13:22.79 V PR (Δ=40.26,4.8%)
LR (Δ=40.26,4.8%)
3
4/20/17 PAL Westmoor 13:28.34c V
4/26/17 PAL Menlo Atherton 13:13.47 V PR (Δ=9.32,1.2%)
SR
LR (Δ=14.87,1.8%)
4