Career Report for Kelly Thomas

Class of 2015

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Kelly Thomas's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Arcadia County Park 3 19:54 6:38 10/28/11 Arcadia Apache Invite 1
Arcadia County Park 3.1 20:05 6:29 10/26/12 Arcadia Apache Invite 1
Bear Branch Sports Park 3.1 21:45 7:01 10/5/13 Nike South Invitational 1
Central Park Santa Clarita 3 20:27 6:49 9/7/13 Saugus Showdown 1
Dana Hills HS 3 18:26 6:09 9/27/14 Dana Hills Invitational 3
Diamond Valley Lake 2.95 18:43 6:21 11/7/13 Southwestern League Final 2
Diamond Valley Lake 3 18:44 6:15 11/6/14 Southwestern League Final 2
Estancia HS 3 18:04 6:01 9/21/13 Woodbridge XC Classic 3
Glen Helen Regional Park 3 18:37 6:12 10/6/12 Inland Empire Challenge 3
Mt. Sac 2 12:26 6:13 9/14/13 Fastback Shootout 3
Mt. Sac 2.93 18:47 6:25 11/15/14 Southern Section Prelims 5
Orange County Great Park 3 17:59 6:00 9/20/14 Woodbridge XC Classic 1
San Buenaventura St Beach 3 18:14 6:05 9/5/14 Seaside Invitational 1
Temecula Valley HS 3 21:34 7:11 9/28/11 Southwestern League #1 1
Vail Lake 3 18:37 6:12 10/16/14 Southwestern League #2 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 12:26 6:13 9/14/13 Fastback Shootout Mt. Sac 3
3 17:59 6:00 9/20/14 Woodbridge XC Classic Orange County Great Park 18
3.1 20:05 6:29 10/26/12 Arcadia Apache Invite Arcadia County Park 2

Career Summary

Below is a summary of each season run by Kelly Thomas.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 6:54 0/0 31 0.97
So 8 6:29 5/5 16 1.48
Jr 7 6:30 4/5 13 1.54
Sr 7 6:13 5/5 11 1.68
Great Oak Career 30 6:32 14/15

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/15/14 Southern Section Prelims Mt. Sac 2.93 V 12/120 1.11 18:47 6:25 You ROCK! (LR, PR)
11/6/14 Southwestern League Final Diamond Valley Lake 3 JV 2/124 1.26 18:44 6:15 You ROCK! (LR, PR)
10/25/14 Mt. Sac Invitational Mt. Sac 2.93 JV 4/113 1.68 18:49 6:25 You ROCK! (LY, LR, PR, SBP)
10/16/14 Southwestern League #2 Vail Lake 3 V 8/42 1.36 18:37 6:12 You ROCK! (LR, PR)
9/27/14 Dana Hills Invitational Dana Hills HS 3 V 33/169 1.54 18:26 6:09 You ROCK! (LR, PR)
9/20/14 Woodbridge XC Classic Orange County Great Park 3 V 33/154 1.38 17:59 6:00
9/5/14 Seaside Invitational San Buenaventura St Beach 3 Sr 7/157 1.38 18:14 6:05
11/7/13 Southwestern League Final Diamond Valley Lake 2.95 JV 4/127 1.01 18:43 6:21 You ROCK! (LY, LR, PR)
10/26/13 Mt. Sac Invitational Mt. Sac 2.93 JV 16/121 1.21 19:44 6:44 You ROCK! (LY, LR, PR)
10/12/13 Inland Empire Challenge Glen Helen Regional Park 3 V 20/55 1.42 18:44 6:15
10/5/13 Nike South Invitational Bear Branch Sports Park 3.1 V 107/170 0.39 21:45 7:01
9/21/13 Woodbridge XC Classic Estancia HS 3 V 25/178 1.34 18:04 6:01 You ROCK! (LY, LR, PR)
9/14/13 Fastback Shootout Mt. Sac 2 Jr 8/99 1.54 12:26 6:13 You ROCK! (LY, LR, PR, SBP)
9/7/13 Saugus Showdown Central Park Santa Clarita 3 V 22/47 0.48 20:27 6:49
11/1/12 Southwestern League Final Diamond Valley Lake 2.95 JV 9/136 0.95 19:21 6:34
10/26/12 Arcadia Apache Invite Arcadia County Park 3.1 F/S 5/245 1.20 20:05 6:29
10/20/12 Mt. Sac Invitational Mt. Sac 2.93 JV 34/103 1.06 19:57 6:49 You ROCK! (LY, LR, PR)
10/11/12 Southwestern League #2 Vail Lake 3 V 16/42 1.17 19:52 6:37
10/6/12 Inland Empire Challenge Glen Helen Regional Park 3 So 1/112 1.43 18:37 6:12 You ROCK! (LY, LR, PR)
9/22/12 Dana Hills Invitational Dana Hills HS 3 So 20/207 1.48 18:59 6:20 You ROCK! (LY, LR, PR, SBP)
9/15/12 Woodbridge XC Classic Estancia HS 3 V 42/190 1.10 19:08 6:23 You ROCK! (LY, LR, PR)
9/8/12 Fastback Shootout Mt. Sac 2 So 13/141 1.16 13:05 6:33 You ROCK! (LY, LR, PR)
11/3/11 Southwestern League Final Diamond Valley Lake 3 JV 21/139 0.70 20:57 6:59
10/28/11 Arcadia Apache Invite Arcadia County Park 3 F/S 22/371 0.91 19:54 6:38
10/22/11 Mt. Sac Invitational Mt. Sac 2.93 Fr 14/149 0.49 21:46 7:26
10/8/11 Inland Empire Challenge Glen Helen Regional Park 3 Fr 5/133 0.95 20:24 6:48
9/28/11 Southwestern League #1 Temecula Valley HS 3 JV 33/176 0.63 21:34 7:11
9/24/11 Dana Hills Invitational Dana Hills HS 3 Fr 41/231 0.97 20:08 6:43 You ROCK! (SBP)
9/17/11 Woodbridge XC Classic Estancia HS 3 Fr 12/185 0.80 19:56 6:39
9/10/11 Fastback Shootout Mt. Sac 2 Fr 18/110 0.83 13:44 6:52

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade800m1600m3200m
2012Fr2:45.89 PR5:40.8512:29.07
2013So-5:21.0811:40.07
2014Jr-5:18.8511:37.12
2015Sr-5:14.46 PR11:18.48 PR

By Event


800m

Date Meet Result Div Record Place
3/8/12 Great Oak HS vs DHHS 2:45.89 F/S SR 15

1600m

Date Meet Result Div Record Place
3/17/12 Great Oak Distance Carnival 5:44.69 7
3/24/12 Distance Meet of Champions 5:40.85 V PR (Δ=3.84,1.1%)
SR
LR (Δ=3.84,1.1%)
115
4/7/12 Arcadia Invitational - Day Two 5:46.36 JV 8
4/11/12 Vista Murrieta vs. Great Oak 5:46.36 JV LR (Δ=,0.0%) 8
4/25/12 Temecula Valley vs. Great Oak 5:42.94 JV LR (Δ=3.42,1.0%) 5
5/2/12 Southwestern League Finals 5:48.48 F/S 9
3/16/13 Great Oak Distance Invite 5:39.73 PR (Δ=1.12,0.3%)
LR (Δ=8.75,2.5%)
LY (Δ=4.96,1.4%)
5
3/23/13 21st Annual Adidas Meet of Champions 5:21.08 V PR (Δ=18.65,5.5%)
SR (Δ=19.77,5.8%)
LR (Δ=18.65,5.5%)
LY (Δ=19.77,5.8%)
21
4/11/13 Great Oak vs Chaparral 5:39.43 V LY (Δ=6.93,2.0%) 7
4/25/13 Murrieta Mesa vs Great Oak 5:28.69 JV LR (Δ=10.74,3.2%)
LY (Δ=14.25,4.2%)
3
5/2/13 Southwestern League Finals 5:29.64 V LY (Δ=18.84,5.4%) 9
3/8/14 Mt. Carmel Field and Distance Invite 5:33.49 V 8
3/15/14 Great Oak Distance Invitational 5:36.46 LY (Δ=3.27,1.0%) 8
3/22/14 Distance Meet of Champions 5:27.95 V LR (Δ=8.51,2.5%) 66
4/4/14 Trabuco Hills Invitational 5:18.85 PR (Δ=2.23,0.7%)
SR (Δ=2.23,0.7%)
LR (Δ=9.10,2.8%)
6
4/9/14 Vista Murrieta vs. Great Oak 5:27.08 V LY (Δ=12.35,3.6%) 3
4/23/14 Great Oak vs Temecula Valley 5:27.11 V LY (Δ=1.58,0.5%) 2
4/26/14 Inland Empire Championships 5:26.64 V LR (Δ=0.47,0.1%)
LY (Δ=2.05,0.6%)
20
5/7/14 Southwestern League Finals 5:25.83 V LR (Δ=0.81,0.2%)
LY (Δ=3.81,1.2%)
9
3/5/15 Great Oak @ Poway 5:25.20 JV LR (Δ=0.63,0.2%)
LY (Δ=8.29,2.5%)
4
3/7/15 Mt. Carmel Field and Distance Invite 5:19.53 V LR (Δ=5.67,1.7%)
LY (Δ=13.96,4.2%)
5
3/19/15 Vista Murrieta vs Great Oak 5:24.86 JV LY (Δ=3.09,0.9%) 3
3/28/15 Distance Meet of Champions 5:14.46 V PR (Δ=4.39,1.4%)
SR (Δ=4.39,1.4%)
LR (Δ=10.40,3.2%)
LY (Δ=13.49,4.1%)
19
4/23/15 Murrieta Mesa vs Great Oak 5:16.15 JV LY (Δ=10.49,3.2%) 2

3200m

Date Meet Result Div Record Place
3/21/12 Murrieta Mesa vs. Great Oak 12:29.95 JV 2
3/24/12 Distance Meet of Champions 12:29.07 V PR (Δ=0.88,0.1%)
SR
LR (Δ=0.88,0.1%)
37
3/29/12 Great Oak vs. Murrieta Valley 12:54.11 JV 3
4/7/12 Arcadia Invitational - Day Two 13:12.94 JV 10
4/11/12 Vista Murrieta vs. Great Oak 13:12.94 JV LR (Δ=,0.0%) 10
5/2/12 Southwestern League Finals 12:49.97 F/S LR (Δ=22.97,2.9%) 6
3/16/13 Great Oak Distance Invite 11:52.92 V PR (Δ=36.15,4.8%)
LR (Δ=57.05,7.4%)
LY (Δ=37.03,4.9%)
10
3/23/13 21st Annual Adidas Meet of Champions 11:40.07 V PR (Δ=12.85,1.8%)
SR (Δ=49.00,6.5%)
LR (Δ=12.85,1.8%)
LY (Δ=49.00,6.5%)
18
3/28/13 Vista Murrieta vs Great Oak 12:12.20 JV LY (Δ=16.87,2.3%) 3
4/11/13 Great Oak vs Chaparral 12:11.51 V LR (Δ=0.69,0.1%)
LY (Δ=1:01.43,7.7%)
5
3/15/14 Great Oak Distance Invitational 12:01.13 V LR (Δ=10.38,1.4%) 16
3/22/14 Distance Meet of Champions 11:37.12 V PR (Δ=2.95,0.4%)
SR (Δ=2.95,0.4%)
LR (Δ=24.01,3.3%)
LY (Δ=2.95,0.4%)
45
4/16/14 Great Oak vs Chaparral 11:43.11 V LY (Δ=28.40,3.9%) 1
4/26/14 Inland Empire Championships 11:41.79 V LR (Δ=1.32,0.2%) 15
5/7/14 Southwestern League Finals 12:02.60 V 17
3/5/15 Great Oak @ Poway 11:43.55 JV LR (Δ=19.05,2.6%) 4
3/19/15 Vista Murrieta vs Great Oak 11:50.79 JV 5
3/28/15 Distance Meet of Champions 11:18.48 V PR (Δ=18.64,2.7%)
SR (Δ=18.64,2.7%)
LR (Δ=32.31,4.5%)
LY (Δ=18.64,2.7%)
24
4/17/15 Mt. SAC Relays (Day 1) 11:25.77 V LY (Δ=17.34,2.5%) 17
5/6/15 Southwestern League Finals 11:18.81 V LR (Δ=6.96,1.0%)
LY (Δ=43.79,6.1%)
10

4x1600m

Date Meet Result Div Record Place
4/5/13 Arcadia Invitational 21:33.41 V 9
4/19/13 Mt. SAC Relays 21:51.93 V 9
4/10/15 Arcadia Invitational (Day 1) 21:13.55 V LR (Δ=10.55,0.8%) 6

Distance Medley 12-4-8-16

Date Meet Result Div Record Place
3/1/14 Corona Relays 13:34.78 V LY (Δ=30.39,3.6%) 5
3/14/15 Bronco Invite 13:03.70 V 2