Career Report for Henry Anderson

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Henry Anderson's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Athenian HS 2.5 18:56 7:34 10/29/15 BCL East Meet #3 1
Coyote Hills Park 2.48 16:12 6:32 9/20/16 BCL East Meet #1 1
Coyote Hills Park 2.8 19:47 7:04 9/12/17 BCL East Meet #1 2
Crab Cove 3 18:57 6:19 10/30/18 BCL East Meet #3 3
Garin Park 2 12:48 6:24 9/4/18 College Prep Invitational 2
Garin Park 3.1 20:43 6:41 10/16/18 BCL East Meet #2 2
GGP - BCL 3.1 21:47 7:02 10/13/15 BCL CC Challenge 1
Hayward HS 2 13:01 6:30 9/19/15 Farmer Invitational 1
Hayward HS 2.2 14:27 6:34 9/17/16 Farmer Invitational 1
Hayward HS 3 18:44 6:15 9/15/18 Farmer Invitational 1
Hayward HS Adjusted 3 18:45 6:15 11/19/16 North Coast Section Finals 2
Joaquin Miller Park 2.6 16:44 6:26 11/6/18 BCL East Championships 5
Kennedy Grove Reg Rec Area 2.75 18:44 6:49 9/26/17 BCL East Meet #2 1
Oak Hill Park 2 14:38 7:19 9/6/16 Monte Vista Invitational 1
Point Pinole Park 2 15:13 7:36 9/8/15 College Prep Invite 1
Point Pinole Park 3 20:57 6:59 9/16/15 BCL East Meet #1 1
Stanford Golf Course 3.1 19:41 6:21 9/29/18 Stanford Invitational 2
Ukiah HS 3.1 20:11 6:31 10/20/18 Yoshanny Rahm Invite 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 12:48 6:24 9/4/18 College Prep Invitational Garin Park 5
3 18:44 6:15 9/15/18 Farmer Invitational Hayward HS 7
3.1 19:41 6:21 9/29/18 Stanford Invitational Stanford Golf Course 7

Career Summary

Below is a summary of each season run by Henry Anderson.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 7:08 0/0 11 0.43
So 8 6:38 1/1 6 0.72
Jr 7 6:45 2/4 10 0.66
Sr 8 6:26 7/7 7 0.83
Athenian School Career 30 6:43 10/12

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/6/18 BCL East Championships Joaquin Miller Park 2.6 V 31/65 0.83 16:44 6:26 You ROCK! (LR, PR, SBP)
10/30/18 BCL East Meet #3 Crab Cove 3 V 32/154 0.83 18:57 6:19 You ROCK! (LY, LR, PR)
10/20/18 Yoshanny Rahm Invite Ukiah HS 3.1 V 42/74 0.63 20:11 6:31 You ROCK! (LY, LR, PR)
10/16/18 BCL East Meet #2 Garin Park 3.1 V 37/152 0.79 20:43 6:41 You ROCK! (LR, PR)
10/1/18 BCL East Meet #1 Joaquin Miller Park 2.6 V 30/143 0.83 16:51 6:29 You ROCK! (LR, PR)
9/29/18 Stanford Invitational Stanford Golf Course 3.1 V 99/151 -1.05 19:41 6:21 You ROCK! (LR, PR)
9/15/18 Farmer Invitational Hayward HS 3 V 151/229 0.56 18:44 6:15
9/4/18 College Prep Invitational Garin Park 2 V 48/73 0.76 12:48 6:24 You ROCK! (LY, LR, PR)
11/7/17 BCL East Championships Crab Cove 3 JV 12/81 0.62 19:32 6:31 You ROCK! (LR, PR)
10/26/17 BCL East Meet #3 Joaquin Miller Park 2.6 V 49/101 0.19 17:29 6:43
10/21/17 Yoshanny Rahm Invite Ukiah HS 3.1 V 30/53 0.52 20:22 6:34
9/26/17 BCL East Meet #2 Kennedy Grove Reg Rec Area 2.75 V 44/152 0.66 18:44 6:49 You ROCK! (SBP)
9/16/17 Farmer Invitational Hayward HS Adjusted 3 JV 43/74 -0.41 19:41 6:34
9/12/17 BCL East Meet #1 Coyote Hills Park 2.8 V 56/155 0.53 19:47 7:04 You ROCK! (LR, PR)
9/5/17 College Prep Invitational Garin Park 2 V 83/107 0.13 14:24 7:12
11/19/16 North Coast Section Finals Hayward HS Adjusted 3 V 112/194 -0.58 18:45 6:15
11/8/16 BCL East Championships Joaquin Miller Park 2.6 V 29/72 0.66 17:25 6:42 You ROCK! (LY, LR, PR)
10/25/16 BCL East Meet #3 Crab Cove 3 V 46/149 0.53 20:12 6:44
10/4/16 BCL East Meet #2 Garin Park 3.1 V 36/151 0.72 21:08 6:49 You ROCK! (SBP)
10/1/16 Stanford Invitational Stanford Golf Course 3.1 V 127/162 -1.52 19:49 6:24
9/20/16 BCL East Meet #1 Coyote Hills Park 2.48 V 41/149 0.60 16:12 6:32
9/17/16 Farmer Invitational Hayward HS 2.2 So 41/131 0.59 14:27 6:34
9/6/16 Monte Vista Invitational Oak Hill Park 2 So 82/191 0.19 14:38 7:19
11/10/15 BCL East Championships Joaquin Miller Park 2.6 JV 12/43 0.32 18:09 6:59
10/29/15 BCL East Meet #3 Athenian HS 2.5 V 44/111 0.37 18:56 7:34
10/13/15 BCL CC Challenge GGP - BCL 3.1 F/S 68/122 -0.19 21:47 7:02
10/6/15 BCL East Meet #2 Coyote Hills Park 2.8 V 51/108 0.17 20:27 7:18
9/19/15 Farmer Invitational Hayward HS 2 Fr 60/142 0.43 13:01 6:30 You ROCK! (SBP)
9/16/15 BCL East Meet #1 Point Pinole Park 3 V 50/111 0.12 20:57 6:59
9/8/15 College Prep Invite Point Pinole Park 2 F/S 70/110 -0.09 15:13 7:36

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade400m800m1600m3200m
2018Jr1:04.262:23.285:15.9312:23.69 PR
2019Sr57.78 PR2:16.35 PR5:08.62 PR-

By Event


400m

Date Meet Result Div Record Place
3/2/18 Sunset Invitational 1:04.26 V SR 49
3/1/19 Sunset Invitational 57.78 PR (Δ=6.48,10.1%)
SR (Δ=6.48,10.1%)
LR (Δ=6.48,10.1%)
LY (Δ=6.48,10.1%)
28

800m

Date Meet Result Div Record Place
2/23/18 Buchanan Distance Classic 2:31.97 V 62
4/7/18 Pacific Grove Rotary Invitational 2:28.91 V PR (Δ=3.06,2.0%)
LR (Δ=3.06,2.0%)
14
4/19/18 BCL East Meet #2 2:23.28 V PR (Δ=5.63,3.8%)
SR
LR (Δ=5.63,3.8%)
10
5/1/18 BCL East Meet #3 2:26.61 19
3/5/19 BCL East Meet #2 2:16.35 V PR (Δ=6.93,4.8%)
SR (Δ=6.93,4.8%)
LR (Δ=10.26,7.0%)
12

1600m

Date Meet Result Div Record Place
2/23/18 Buchanan Distance Classic 5:47.63 V 82
3/2/18 Sunset Invitational 5:37.04 V PR (Δ=10.59,3.0%)
LR (Δ=10.59,3.0%)
46
4/7/18 Pacific Grove Rotary Invitational 5:29.22 V PR (Δ=7.82,2.3%)
LR (Δ=7.82,2.3%)
21
4/19/18 BCL East Meet #2 5:31.83 V 23
5/1/18 BCL East Meet #3 5:25.80 PR (Δ=3.42,1.0%)
LR (Δ=6.03,1.8%)
20
5/12/18 BCL Championships 5:15.93 V PR (Δ=9.87,3.0%)
SR
LR (Δ=9.87,3.0%)
44
2/14/19 BCL East #1 5:08.62 V PR (Δ=7.31,2.3%)
SR (Δ=7.31,2.3%)
LR (Δ=7.31,2.3%)
9
3/1/19 Sunset Invitational 5:09.31 LY (Δ=27.73,8.2%) 30

3200m

Date Meet Result Div Record Place
5/12/18 BCL Championships 12:23.69 V SR 31

4x400m

Date Meet Result Div Record Place
2/14/19 BCL East #1 3:44.85 V 1
3/5/19 BCL East Meet #2 3:47.43 V LY (Δ=19.19,7.8%) 2