Career Report for Alexander Ball

Class of 2014

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Alexander Ball's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Athenian HS 2.4 16:47 7:00 10/30/12 BCL East Meet #3 2
Athenian HS 3.1 20:33 6:38 10/29/13 BCL East Meet #3 1
Canyon Middle School 3 19:07 6:22 10/12/13 Castro Valley Trojan Inv 1
Coyote Hills Park 2.8 17:57 6:25 10/16/12 BCL East Meet #2 3
Garin Park 3.1 20:03 6:28 10/8/13 BCL East Meet #2 3
GGP - BCL 3.1 20:42 6:41 10/7/10 BCL CC Challenge 1
Half Moon Bay HS 2.33 13:57 5:59 10/6/12 Artichoke Invitational 1
Hayward HS 3 17:34 5:51 11/23/13 North Coast Section Finals 2
Hidden Valley Park 2 12:04 6:02 9/8/12 Ed Sias Invitational 1
Joaquin Miller Park 2.6 16:12 6:14 11/12/13 BCL East Championships 4
Oak Hill Park 2 13:24 6:42 9/4/12 Monte Vista Invitational 2
Point Pinole Park 2.15 12:26 5:47 9/11/12 College Prep Invite 4
Redwood Park 2.85 17:25 6:07 9/19/12 BCL East Meet #1 3
Stanford Golf Course 3.1 18:40 6:01 9/29/12 Stanford Invitational 2
Woodward Park 3.1 17:56 5:47 11/30/13 CA State Finals 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 12:04 6:02 9/8/12 Ed Sias Invitational Hidden Valley Park 3
3 17:34 5:51 11/23/13 North Coast Section Finals Hayward HS 3
3.1 17:56 5:47 11/30/13 CA State Finals Woodward Park 9

Career Summary

Below is a summary of each season run by Alexander Ball.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 6 7:02 0/0 9 0.39
So 5 7:27 2/4 18 0.25
Jr 11 6:12 5/5 5 1.03
Sr 10 6:15 4/8 6 1.12
Athenian School Career 32 6:34 11/17

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/30/13 CA State Finals Woodward Park 3.1 V 95/198 -0.66 17:56 5:47 You ROCK! (LY, LR, PR)
11/23/13 North Coast Section Finals Hayward HS 3 V 54/148 0.22 17:34 5:51 You ROCK! (LY, LR, PR)
11/12/13 BCL East Championships Joaquin Miller Park 2.6 V 16/57 1.03 16:12 6:14 You ROCK! (LY, LR, PR)
10/29/13 BCL East Meet #3 Athenian HS 3.1 V 15/103 1.12 20:33 6:38 You ROCK! (SBP)
10/12/13 Castro Valley Trojan Inv Canyon Middle School 3 V 93/166 0.05 19:07 6:22
10/8/13 BCL East Meet #2 Garin Park 3.1 V 21/108 0.93 20:03 6:28 You ROCK! (LR, PR)
9/28/13 Stanford Invitational Stanford Golf Course 3.1 V 205/229 -0.43 18:54 6:06
9/17/13 BCL East Meet #1 Coyote Hills Park 2.8 V 22/105 0.93 18:04 6:27
9/10/13 College Prep Invite Point Pinole Park 2.15 V 23/61 0.89 12:39 5:53
9/3/13 Monte Vista Invitational Oak Hill Park 2 Sr 65/127 0.55 13:30 6:45
11/24/12 CA State Finals Woodward Park 3.1 V 118/180 -0.87 18:05 5:50
11/17/12 North Coast Section Finals Hayward HS 3 V 65/158 0.20 18:21 6:07
11/6/12 BCL East Championships Joaquin Miller Park 2.6 V 19/52 1.03 16:23 6:18 You ROCK! (LY, LR, PR)
10/30/12 BCL East Meet #3 Athenian HS 2.4 V 13/111 1.02 16:47 7:00 You ROCK! (LR, PR)
10/16/12 BCL East Meet #2 Coyote Hills Park 2.8 V 16/106 0.84 17:57 6:25 You ROCK! (LR, PR)
10/6/12 Artichoke Invitational Half Moon Bay HS 2.33 V 49/121 0.95 13:57 5:59
9/29/12 Stanford Invitational Stanford Golf Course 3.1 V 206/224 -0.46 18:40 6:01
9/19/12 BCL East Meet #1 Redwood Park 2.85 V 15/107 0.97 17:25 6:07 You ROCK! (LY, LR, PR)
9/11/12 College Prep Invite Point Pinole Park 2.15 V 12/56 1.03 12:26 5:47 You ROCK! (LY, LR, PR, SBP)
9/8/12 Ed Sias Invitational Hidden Valley Park 2 V 81/161 0.80 12:04 6:02
9/4/12 Monte Vista Invitational Oak Hill Park 2 Jr 48/146 0.73 13:24 6:42
11/4/11 BCL East Championships Joaquin Miller Park 2.6 JV 17/42 -0.02 18:28 7:06
10/25/11 BCL East Meet #3 Garin Park 3.1 V 63/101 -0.15 23:30 7:35
10/18/11 BCL East Meet #2 Athenian HS 2.4 V 66/98 -0.15 20:34 8:34
9/20/11 BCL East Meet #1 Redwood Park 2.85 V 55/101 0.16 20:07 7:04 You ROCK! (LR, PR)
9/13/11 College Prep Invite Point Pinole Park 2.15 F/S 33/86 0.25 14:58 6:58 You ROCK! (LR, PR, SBP)
11/9/10 BCL East Championships Joaquin Miller Park 2.6 JV 5/28 0.39 17:52 6:52 You ROCK! (SBP)
10/26/10 BCL East Meet #3 Garin Park 3.1 V 41/80 0.30 22:30 7:15
10/19/10 BCL East Meet #2 Coyote Hills Park 2.8 V 42/82 0.23 20:02 7:09
10/7/10 BCL CC Challenge GGP - BCL 3.1 F/S 28/86 0.35 20:42 6:41
9/28/10 BCL East Meet #1 Redwood Park 2.85 V 39/81 0.30 20:07 7:04
9/21/10 College Prep Invite Point Pinole Park 2.15 F/S 27/46 0.21 15:29 7:12

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade100m400m800m1600m3200m
2011Fr13.59 PR1:03.15 PR2:29.345:20.09-
2012So---5:13.1312:13.54
2013Jr--2:18.475:04.8311:23.09
2014Sr--2:11.64 PR4:53.14 PR10:33.23 PR

By Event


100m

Date Meet Result Div Record Place
5/2/11 Bay Area Conference Meet 13.59 V SR
5/14/11 BCL Championships 13.73 V 49

400m

Date Meet Result Div Record Place
5/2/11 Bay Area Conference Meet 1:03.15 V SR 2
5/14/11 BCL Championships 1:06.66 V 36

800m

Date Meet Result Div Record Place
4/1/11 League Meet #2 2:37.72 V 29
5/2/11 Bay Area Conference Meet 2:34.54 V PR (Δ=3.18,2.0%)
LR (Δ=3.18,2.0%)
2
5/14/11 BCL Championships 2:29.34 V PR (Δ=5.20,3.4%)
SR
LR (Δ=5.20,3.4%)
28
5/15/11 League Championships 2:30.88 V 31
3/8/13 Dan Gabor Invitational 2:19.36 V PR (Δ=9.98,6.7%)
LR (Δ=11.52,7.6%)
3/16/13 Dublin Distance Festival 2:22.67 V
4/6/13 Don Bell Quicksilver Classic 2:20.70 V LR (Δ=1.97,1.4%)
4/24/13 League Meet #3 2:18.47 V PR (Δ=0.89,0.6%)
SR
LR (Δ=2.23,1.6%)
5
5/11/13 BAC League Championships 2:22.02 V 10
3/1/14 Dan Gabor Invitational 2:14.96 V PR (Δ=3.51,2.5%)
LR (Δ=7.06,5.0%)
92
3/12/14 League Meet #2 2:19.49 V 8
4/26/14 James Logan Invitational 2:14.17 V PR (Δ=0.79,0.6%)
LR (Δ=5.32,3.8%)
LY (Δ=4.30,3.1%)
8
5/8/14 League Meet #3 2:11.64 V PR (Δ=2.53,1.9%)
SR (Δ=6.83,4.9%)
LR (Δ=2.53,1.9%)
LY (Δ=10.38,7.3%)
7

1600m

Date Meet Result Div Record Place
4/1/11 League Meet #2 5:54.86 V 36
5/2/11 Bay Area Conference Meet 5:32.05 V PR (Δ=22.81,6.4%)
LR (Δ=22.81,6.4%)
5
5/14/11 BCL Championships 5:20.09 V PR (Δ=11.96,3.6%)
SR
LR (Δ=11.96,3.6%)
30
5/15/11 League Championships 5:34.32 V 37
5/1/12 League Meet #3 5:13.13 V PR (Δ=6.96,2.2%)
SR (Δ=6.96,2.2%)
LR (Δ=21.19,6.3%)
LY (Δ=18.92,5.7%)
31
3/1/13 League Meet #1 5:11.61 V PR (Δ=1.52,0.5%)
LR (Δ=1.52,0.5%)
12
3/16/13 Dublin Distance Festival 5:14.77 V
5/11/13 BAC League Championships 5:04.83 V PR (Δ=6.78,2.2%)
SR (Δ=8.30,2.7%)
LR (Δ=9.94,3.2%)
27
2/27/14 League Meet #1 5:05.43 LY (Δ=6.18,2.0%)
3/1/14 Dan Gabor Invitational 5:01.66 V PR (Δ=3.17,1.0%)
LR (Δ=3.77,1.2%)
LY (Δ=9.95,3.2%)
130
3/8/14 East Bay Invitational 4:56.83 V PR (Δ=4.83,1.6%)
LR (Δ=4.83,1.6%)
14
3/12/14 League Meet #2 5:05.91 V LY (Δ=8.86,2.8%) 13
4/26/14 James Logan Invitational 4:58.34 V LR (Δ=7.57,2.5%) 8
5/17/14 BAC League Championship 4:53.14 V PR (Δ=3.69,1.2%)
SR (Δ=11.69,3.8%)
LR (Δ=5.20,1.7%)
LY (Δ=11.69,3.8%)
22

3200m

Date Meet Result Div Record Place
5/1/12 League Meet #3 12:13.54 V SR 24
3/1/13 League Meet #1 11:23.09 V PR (Δ=50.45,6.9%)
SR (Δ=50.45,6.9%)
LR (Δ=50.45,6.9%)
9
4/6/13 Don Bell Quicksilver Classic 11:23.98 V
5/17/14 BAC League Championship 10:33.23 V PR (Δ=49.86,7.3%)
SR (Δ=49.86,7.3%)
LR (Δ=50.75,7.4%)
17
5/24/14 NCS Class A 11:08.97 V

4x400m

Date Meet Result Div Record Place
4/1/12 Records as of 2013 4:02.71 V
2/27/14 League Meet #1 3:50.96 V PR (Δ=3.39,1.4%)
LR (Δ=6.63,2.8%)
3/12/14 League Meet #2 4:07.16

4x800m

Date Meet Result Div Record Place
3/8/14 East Bay Invitational 8:31.04 V